Low-carb cookies are taste like usual chocolate chip cookies, but instead, we use almond flour. Because the keto diet doesn’t allow to eat high carb food items. Therefore, …
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Almond flour works perfectly as a low carb substitute for carb-heavy refined baking flours like all purpose flour. It offers excellent macros for low carb dieters, providing an abundance of both heart healthy dietary fats and protein. It’s also quite a rich source of dietary fiber, which helps with keeping the overall net carb count low.
Compared to wheat flour, almond flour has fewer sugars and carbohydrates. Switching to almond flour can help people with diabetes manage their blood sugar levels more effectively. Digestive Health
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Almond flour works best for baking (vs. almond meal), although some recipes call specifically for almond meal. You can bake cookies, pie crusts, cakes, cupcakes, breads, muffins and French macarons with almond flour, and use it to bread chicken, as a breadcrumb swap in meatballs, and so much more!