All Recipes Orange Roughy

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WEBMar 22, 2024 · To begin, preheat the oven to 425F (218C). Pat the fish dry with paper towels and season with lemon pepper (and optional salt). Put the fish in an oiled glass …

Ratings: 3
Total Time: 10 mins
Category: Dinner
Calories: 243 per serving

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WEBOct 3, 2023 · In a small bowl add all ingredients listed under Marinade. Mix well, set aside. Clean and pat down Orange Roughy fish fillet with paper towel. Brush both side of fish fillet with marinade, set aside. Heat a …

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WEBMar 11, 2024 · Preheat your oven to 400°F (200°C) and lightly oil a baking dish. Place the fillets in the dish and drizzle with lemon juice. Mix Parmesan cheese, paprika, garlic powder, salt, and pepper. Sprinkle this mixture …

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WEBJun 9, 2018 · Position the rack 4 inches from the heat source. Lightly coat a baking dish with cooking spray. Place the fish on the prepared baking dish. Squeeze the juice from 2 …

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WEBJul 31, 2022 · Preheat oven to 400 F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray or rub with olive oil. Rinse and pat dry orange roughy filets. Brush melted butter onto fish filets. Season with …

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WEBFeb 28, 2024 · Pop your butter into your baking dish and place it in the now-hot oven. Keep an eye on it; you want it fully melted but not browned. Once that butter is ready, carefully …

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WEBJan 16, 2023 · Season filets on both sides with garlic salt and Old Bay seasoning. Brush softened butter on to both sides of seasoned filets. Heat a large dry skillet over medium heat. Add filets to hot skillet. Cook for 3-4 …

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WEBMay 24, 2021 · In one bowl mix together the bread crumbs, the grated parmesan cheese, and ½ of the shredded parmesan cheese, and mix well. In the second bowl four, in the third milk. Pat dry the fish and season …

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WEBJun 8, 2018 · Preheat an oven to 500 degrees F (260 degrees C). Move oven rack to position slightly above middle of oven. Generously grease a 13x9-inch baking dish. Mix …

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WEBAug 2, 2022 · Heat 4 tablespoons of butter in a large skillet over medium-high heat. When the butter stop foaming, add the shallot and cook for 1 minute. Add the fillets and capers. Cook turning once, until golden …

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WEBDec 28, 2012 · In a frying pan put 3 tablespoons butter and cook until melted and starts to bubble. Add the pieces of fish and gently brown on both sides. Add to the pan the sweet vermouth, garlic, the capers and …

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WEBMar 31, 2014 · Preheat oven to 400 degrees Fahrenheit. In a shallow pan, mix the bread crumbs, Parmesan cheese, salt and garlic powder. Coat a baking dish with nonstick cooking spray. Dip the fillets in the butter and …

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WEBDec 9, 2011 · Preparation. Step 1. In a large skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the onion for about 3 minutes, or until soft, stirring …

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WEBJun 30, 2023 · Directions. In a small shallow bowl, combine the first seven ingredients; dip fillets on both sides in lemon mixture. Lightly oil the grill rack. Grill, covered, over medium-hot heat or broil 4 in,. from the heat for …

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WEBOct 24, 2022 · Directions. In a shallow bowl, beat egg and milk. In another shallow bowl, combine the bread crumbs and Parmesan cheese. Dip fillets in egg mixture, then coat with crumb mixture. Place in a greased 13-in. x …

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WEBAug 31, 2010 · Heat oven to 425°F. In 9-inch square pan, melt margarine in oven. 2. In shallow dish, stir together Bisquick® mix, cornmeal, lemon-pepper seasoning salt and salt. In another shallow dish, mix egg white …

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WEBJun 21, 2017 · Juice 1/2 lime over fish and sprinkle with taco seasoning on both sides. Allow fish to marinate for a few minutes. Heat grill, grill pan or skillet over high heat and spray with non-stick spray or brush with oil. …

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