Air Fryer Keto Cod Recipes

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WebJul 24, 2023 · In the meantime preheat the air fryer to 400°F. Then, grease the air fryer basket with oil or cooking spray. Air fry : Place the cod fillets in the air fryer basket and …

Rating: 4.4/5(18)
Total Time: 15 mins
Category: Main Course
Calories: 180 per serving

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WebMay 12, 2023 · Preheat the air fryer to 400 degrees F (204 degrees C). Pat each fish fillet dry with paper towels. In a small bowl, stir together salt, pepper, paprika, garlic powder …

Rating: 5/5(20)
Calories: 203 per serving
Category: Main Course

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WebJun 13, 2022 · Instructions. Preheat air fryer at 400°F for 5 minutes, while you prepare the breading. Add the eggs in one bowl and whisk. In another bowl, add in the oat fiber. In a …

Rating: 5/5(1)
Total Time: 23 mins
Category: Main Course
Calories: 252 per serving

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WebSep 11, 2023 · Place the cod fish in an air tight container or zip loc bag with the milk, hot sauce and lemon juice. Refrigerate for at least 30 minutes. …

Cuisine: American
Total Time: 47 mins
Category: Main Course
Calories: 812 per serving

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WebInstructions. Pre-heat Air Fryer at 380°F/193°C for 5 minutes. Gently rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic powder, lemon pepper, and/or onion power, salt and pepper. …

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WebApr 15, 2024 · Preheat your air fryer to 400°F (200°C) for about 5 minutes. Pat the cod fillets dry with a paper towel to remove excess moisture. In a small bowl, mix together olive oil, paprika, garlic powder, salt, and black …

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WebJan 12, 2021 · Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to …

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WebSep 20, 2022 · Heat about 1/2-inch of oil in the bottom of a heavy-bottomed skillet. Cast-iron works great! Season the cod filets with salt and pepper and the Old Bay seasoning. Whisk the eggs in a shallow dish large enough …

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WebDrain the fish in a colander for 15 minutes and then pat dry with a paper towel. Mix the almond flour, protein powder and baking powder. Stir in the eggs and root beer or club soda. Let rest, uncovered, for 10 minutes. If it …

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WebJan 17, 2024 · Preheat the oven to 425 degrees F/ 200 degrees C. If you’re using frozen fillets, thaw them first. Pat dry the cod fillets with paper towels. Set aside. In a shallow bowl, crack the egg and beat it well. In a second …

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WebSep 29, 2023 · Preheat air fryer to 400F. Place the cod fish on a cutting board and pat dry. Mix the olive oil and spices in a bowl. Liberally rub the seasoning all over the cod fish. Line your air fryer with parchment paper …

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WebMay 31, 2020 · Instructions. Wash and pat dry cod fillet. Cover with spices. Slice lemon and cover the air fryer basket with a few slices. Place fish on top and cover the fillet with …

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WebPreheat the Air Fryer at 380°F/193°C for 5 minutes. Place the parmesan in a shallow bowl & set aside. Drizzle olive oil liberally over fish or spray with oil spray. Season with salt, pepper, garlic powder, onion powder, & …

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WebNov 7, 2021 · Instructions. Preheat the air fryer or oven to 350ºF (180ºC). Remove the fish fillets from the fridge, pat dry with a paper towel, and cut into sticks 1 inch wide. Into a shallow bowl or large plate, combine the …

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WebDec 2, 2023 · Instructions. Preheat the oven to 400°F. Add the pork rind crumbs, parmesan cheese, 1 tablespoon of the chopped parsley and 1 tablespoon of the melted butter to a small bowl,and stir to combine well. …

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WebAug 19, 2022 · How to make Keto Battered Fish – crispy fried fish recipe. Cut the fish into evenly sized pieces, place on a tray, and sprinkle with 1/4 teaspoon of salt. In a mixing bowl, add the rest of the salt, almond flour, …

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WebMar 1, 2020 · Squish the bag to try to get the mayo all over the fish pieces. Take out the fish, 1 piece at a time and roll in the pork rind mixutre. Place the coated fish sticks into the air

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