Air Fryer Keto Cod Recipes

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WebJul 24, 2023 · In the meantime preheat the air fryer to 400°F. Then, grease the air fryer basket with oil or cooking spray. Air fry : Place the cod fillets in the air fryer basket and …

Rating: 4.4/5(18)
Total Time: 15 mins
Category: Main Course
Calories: 180 per serving

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WebMay 12, 2023 · Preheat the air fryer to 400 degrees F (204 degrees C). Pat each fish fillet dry with paper towels. In a small bowl, stir together salt, pepper, paprika, garlic powder …

Rating: 5/5(20)
Calories: 203 per serving
Category: Main Course

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WebJun 13, 2022 · Instructions. Preheat air fryer at 400°F for 5 minutes, while you prepare the breading. Add the eggs in one bowl and whisk. In another bowl, add in the oat fiber. In a …

Rating: 5/5(1)
Total Time: 23 mins
Category: Main Course
Calories: 252 per serving

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WebSep 12, 2023 · Instructions. Pre-heat Air Fryer at 380°F/193°C for 5 minutes. Gently rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic …

Rating: 5/5(2)
Calories: 169 per serving
Category: Main Course

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WebApr 15, 2024 · Preheat your air fryer to 400°F (200°C) for about 5 minutes. Pat the cod fillets dry with a paper towel to remove excess moisture. In a small bowl, mix together olive oil, paprika, garlic powder, salt, and black …

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WebJan 12, 2021 · Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to …

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WebAug 17, 2020 · Add lemon zest and chopped parsley to the mixture. I use this zester (affiliate link). Dip the cod in melted butter, then dredge it in the cheese mixture, pressing it onto the fish. Drizzle any extra butter over …

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WebSep 29, 2023 · Preheat air fryer to 400F. Place the cod fish on a cutting board and pat dry. Mix the olive oil and spices in a bowl. Liberally rub the seasoning all over the cod fish. Line your air fryer with parchment paper …

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WebJan 17, 2024 · Preheat the oven to 425 degrees F/ 200 degrees C. If you’re using frozen fillets, thaw them first. Pat dry the cod fillets with paper towels. Set aside. In a shallow bowl, crack the egg and beat it well. In a second …

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WebSep 20, 2022 · Heat about 1/2-inch of oil in the bottom of a heavy-bottomed skillet. Cast-iron works great! Season the cod filets with salt and pepper and the Old Bay seasoning. Whisk the eggs in a shallow dish large enough …

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WebSep 10, 2020 · Pat the cod fillets dry. Whisk the eggs in a medium bowl. In a seperate bowl, mix the almond flour, Old Bay seasoning, dried parsley, garlic powder and salt/pepper. With one hand, dip the fish into the egg …

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WebDec 2, 2023 · Instructions. Preheat the oven to 400°F. Add the pork rind crumbs, parmesan cheese, 1 tablespoon of the chopped parsley and 1 tablespoon of the melted butter to a small bowl,and stir to combine well. …

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WebSep 6, 2023 · Or consider the air fryer kale chips - a snack packed with vitamins and minerals but low in calories. With these keto air fryer recipes, you're taking an extra …

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WebNov 16, 2019 · With a total time of just over 20 minutes and a cook time of 10 minutes, you can skip the grill and have dinner on the table in a blink of an eye. Have fun with your …

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WebSep 14, 2023 · Sliced Brussels sprouts and turkey bacon are coated with olive oil and creole seasoning and air fried for about 20 minutes. Serve the Brussels sprouts on top or on the …

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WebThese dishes are designed to fit seamlessly into your keto diet while providing a gourmet experience. These keto air fryer meal ideas include: Crunchy, low-carb appetizers. …

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WebPlace seasoned cod fillets in the basket, leaving a little space in between. Air fry the fillets at 400F for 8 to 10 minutes. A thicker fillet will probably need the full 10 minutes, …

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