Air Fried Eggplant Parmesan Recipe

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WebAug 31, 2021 · Using 3 shallow bowls, place the oat fiber in one, the egg wash in other. The parmesan and seasoning go in the final bowl and are mixed. Preheat the air fryer to …

Cuisine: Low Carb, Vegetarian
Total Time: 55 mins
Category: Main Course
Calories: 261 per serving

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WebMay 6, 2022 · Directions. Cut the eggplant into 1 cm thick slices. Grease the basket of air fryers with olive oil. Arrange the eggplant slices in a single layer in an air fryer basket. …

Cuisine: Italian
Category: Main
Servings: 3
Total Time: 22 mins

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WebSep 1, 2021 · Instructions. Preheat air fryer to 375 degrees F and slice the eggplant into 1/4-inch rounds. Lay the eggplant slices out onto paper towels and sprinkle liberally with …

Rating: 5/5(3)
Total Time: 25 mins
Category: Main Course
Calories: 222 per serving

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WebSep 3, 2022 · Instructions. Trim away the top and bottom of the eggplant. Slice eggplant into 8 discs approximately ½ - ¾ inch wide. Arrange half …

Rating: 5/5(5)
Total Time: 25 mins
Category: Vegetables
Calories: 94 per serving

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WebSep 7, 2022 · Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3. Bake for 20-25 …

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WebHeat an air fryer to 390°F. In a small flat bottom bowl, use a fork to whisk the egg. In a medium flat bottom bowl, combine the parmesan cheese, almond flour, Italian …

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WebAug 10, 2020 · Arrange the eggplant slices in a single layer. Top with 3/4 cup (177 ml) marinara and half of the mozzarella slices. Repeat with a second single layer of eggplant, 3/4 cup (177 ml) of marinara, and …

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WebDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …

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WebJul 4, 2021 · Preheat the air fryer to 380 degrees Fahrenheit for a couple minutes. Spray with oil or non-stick spray and place 4 eggplant slices in one layer. Air fry for 8 minutes. Next, top with a little marinara sauce and …

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WebSep 13, 2022 · Directions. 1. Preheat air fryer to 380 degrees F (193 degrees C). 2. In a shallow bowl, combine breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper. Spread flour in another shallow bowl. …

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WebJul 11, 2022 · In a bowl, mix together well almond flour, pork rinds, parmesan and spices. Now take your sliced eggplant and dip them into the egg, then your flour mixture and then repeat the process twice. Pour …

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WebSep 15, 2021 · Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the bottom. Add your eggplant to …

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WebJul 26, 2023 · Oven Method. Preheat the oven to 450°F, and spray a large baking sheet with oil. Place the breaded chicken on the pan and lightly spray it with oil. Bake for 25 minutes and remove it from the oven. Spoon …

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WebFeb 12, 2022 · First, cut the eggplant into 1/4-inch-thick round slices. Sprinkle some salt on both sides of the slices and let them rest on a colander for 30 minutes. In a medium …

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WebMay 29, 2022 · From classic eggplant parmesan to lasagna, you’ll flip for these easy dishes. Keto Eggplant Parmesan. Eggplant Pizza Bites. Air Fryer Eggplant Fries …

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WebJan 15, 2022 · Bake for 6-8 minutes per side, until the coating is crispy and golden brown. Remove the eggplant from the oven. Spoon sauce over each eggplant round. Top each with one slice of mozzarella cheese and …

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