WebMethod. Preheat the oven to 200C/180C Fan/Gas 6. Put the swede and potatoes in a saucepan and bring to the boil. Cook for 15–20 minutes …
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WebJul 13, 2018 · Method. Put the potatoes in a large pan of cold salted water and bring to the boil. Lower the heat, cover, then simmer gently for 15 …
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WebJul 2, 2019 · Instructions. Preheat the oven at 200 degrees. In a large saucepan, boil the potatoes until tender. Meanwhile, in a large 1ltr …
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WebJun 27, 2015 · Preheat oven to 200c or 400f. Mash the potatoes until smooth, season and stir in the egg. Spread this carefully over the top of the fish, smoothing over with a fork. Spray over the top with some cooking …
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WebSep 9, 2016 · Calorie Count: 400g fish pie mix 312 kcal; 200g spinach 14 kcal; 1.5 tbsp cornflour 81 kcal; 450 ml semi-skimmed milk 153 kcal; 500 g potato 462 kcal; 1 egg 78 kcal. Total Calories – 1,100 kcal 183 kcal per …
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WebRecipes; Ainsley Foods; News; Watch; All Recipes Fabulous Fish Pie. Fennel & Cacao Nib Pork Chops with Caponata. Festive Bubble Patties. Festive Couscous Salad. Virtually Fat-Free Falafel. Walnut & Raisin …
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WebBoil the potato and squash (or sweet potato) for 20 minutes or until cooked. Drain and mash with the low-fat soft cheese and black pepper. While the potato and squash are cooking, …
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WebExplore Ainsley's tasty recipes and get cooking! Ainsley is known for his accessible, flavoursome food and here you can find a collection of mouth-watering dishes that are …
WebOct 20, 2020 · Preheat the oven at 200 degrees. In a large saucepan, boil the potatoes until tender. Meanwhile, in a large 1ltr microwavable jug, add the milk, butter, onion, bay leaves, mustard powder, oats, seasoning. …
WebAug 14, 2021 · Step by step. One: Mix the 1 tablespoon of milk and cornflour together and set aside. Two: Add the potatoes to a pan of boiling water and simmer for 12-15 minutes. Three: Put 250ml of milk in to a …
WebFeb 24, 2011 · Stud some of the pieces of onion with the cloves. Add the onion, bay leaf, and 450ml of the milk (saving approx 50ml for mashing the potatoes) and fish to a …
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WebPreheat the oven to 190C/Gas 5/fan 170C and grease a 1.8 litre baking dish. Cut all the fish into large chunks, removing any bones. Cook the potato slices in a pan of boiling water …
WebInstructions. Preheat oven to 180C. Saute veg (not peas) for about 5 mins till soft in olive oil with salt and pepper. Tip this into a pie dish. Use the same pan to now cook fish in milk with peas and parsley. As soon as it boils …
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WebBring to the boil over a medium heat, stirring continuously with a small whisk or wooden spoon until the sauce bubbles and thickens. Stir in the parsley (if using) and the peas, …
WebOct 5, 2023 · Meanwhile in a large (12 to 15 inch) oven-safe skillet or casserole dish, heat 2 tablespoons of olive oil over medium heat. Sauté the leeks and carrots until soft, about 5 minutes. Stir in the coconut cream and bring to a simmer. Off the heat, whisk in the lemon juice, Dijon and ½ teaspoon salt.
WebMethod. Preheat the oven to gas 6, 200°C, fan 180°C. Pour the milk into a large saucepan, add the bay leaves and spring onion and bring to a simmer. Mix the cornflour and 3 …
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WebCook in the stock for 5-10 minutes. While the fish is cooking, sauté the spring onions until they start to soften. Place the cooked spring onions and peas into your pie dish and then remove the fish from the stock using a …