WebThis tuna burger recipe is a delicious and easy way to enjoy tuna. ‘Ahi tuna is a healthy, low-calorie fish that is high in protein and omega-3 fatty acids, making it a …
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WebBrush each side of each tuna filet with a little of the grapeseed oil, about 1 1/2 tablespoons. Place one tuna …
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WebInstructions. Combine burger ingredients in the bowl of a food processor and pulse 3-4 times. Check for texture and pulse a few more times if necessary. You want …
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WebMix the ingredients together (minus the oil) in a medium-sized bowl. Shape the mixture into small burgers, about 2 inches (5 cm) wide and 0.4 inch (1 cm) thick. Pan-fry …
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WebIn the bowl, combine ground tuna with garlic, ginger, soy sauce, bread crumbs, scallions, red bell pepper, sesame oil, salt and black pepper. Mix with your hands. Form 4 large …
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WebInstructions. Drain and squeeze out any excess liquid from the canned tuna before mixing it with all the other ingredients (except for the olive oil) in a medium-sized …
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WebStep 2: Trim the tuna to allow as much of the protein to contact the pan as possible. See the image below on how I trimmed my ahi tuna for this recipe. Step 3: Season the …
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WebOnce the pan is very hot (about a minute for a non-stick pan, or 3 minutes for a cast iron skillet), add the avocado oil (or olive oil) and the tuna steaks. Sear the …
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WebPlace the tuna steaks evenly in the pan. Step 3. Cook the tuna for 2 minutes. Then, flip them over. Cook for an additional 2 minutes before transferring the tuna to a clean …
WebSear the patties for 3 minutes per side, so the interior ahi chunks are still a little pink. Flip carefully. These patties are fragile. Then immediately grill or sear the …
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WebInstructions. Dice the ahi tuna into small cubes and place them in a bowl. Toss in the sesame oil, soy sauce, and a pinch of salt. Add the avocado, cilantro, and …
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WebSlice avocado. Cut the avocado in half and make thin slices lengthwise. Then, use a spoon to scoop them out: Assemble homemade poke bowls. Divide cauli …
WebMethod. Mix all ingredients together in a bowl (except the olive oil) Preheat the olive oil in a frying pan. Spoon mixture into the frying pan in circles, burger size and about 1cm thick. …
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WebInstructions. Rinse and pat dry the tuna filets. Spread the dijon mustard over the tuna filets. In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper …
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WebPreparation: Season the tuna with salt and pepper on both sides. Place the tuna on the flat top and sear rare on both sides. Brush Phase, LBA on both sides of the bun, and place …
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WebInstructions. In a medium bowl combine the coconut sugar with the salt and rice vinegar and stir until the sugar has dissolved. Add the cucumber and red onion, stir, …
Shape the mixture into small burgers, about 2 inches (5 cm) wide and 0.4 inch (1 cm) thick. Pan-fry the burgers in batches. Add enough oil to coat the base of a large frying pan. Once the oil becomes hot over medium heat, place the tuna patties in the pan, lightly pressing the surfaces with a spatula.
These Ahi Tuna Burgers with Sriracha Aioli are so hearty and bursting with delicious Asian flavors! They’re full of lean protein and good-for-you ingredients, and they’re an amazing alternative to all your regular burger recipes. This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.
For the Seared Ahi Tuna Mix the sesame seeds on a plate. Lay the tuna on the seeds and press. Heat a heavy bottom, stainless steel pan over high heat. Add the oil. Cook on each side for 20-30 seconds. When you flip, make sure you flip to a section of the pan that wasn't just cooked on. Remove from the heat and slice in 1/4" slices.
Full of yummy ingredients that give it great flavor, like fresh ginger, sesame oil, soy sauce, cilantro, jalapeños, green onions and Sriracha sauce... it’s a flavor boom for sure! Since tuna is so firm and meaty it’s truly the perfect fish for making burgers. And bonus: it’s packed with lean protein.