DirectionsStep1Line a deep 8 x 8-inch or 8 x 10-inch pan with parchment paper and set aside.Step2In a large mixing bowl, add your dry ingredients and set aside.Step3In a microwave-safe bowl or stovetop, melt your nut/seed butter with your sticky sweetener until combined. Mix your wet and dry ingredients and mix until a thick batter remains.Step4Transfer the protein bar dough to the lined pan and press firmly in place. Refrigerate.Step5Melt your chocolate chips and pour over the bars. Refrigerate until firmIngredientsIngredients2 cupsSmooth Almond Butter (can sub for any nut/seed butter)½ cupKeto Maple Syrup (See notes)¾ cupCoconut Flour2 cupsSugar Free Chocolate Chips (Optional)NutritionalNutritional139 CaloriesFrom thebigmansworld.comRecipeDirectionsIngredientsNutritionalExplore furtherHomemade Protein Bars (Low Carb) Recipe - Diabetes …diabetesstrong.comThe Healthiest Homemade Protein Bars Ever (Very low …healthysubstitute.comKeto Protein Bars - Just 4 Ingredients! - Chocolate Covered …chocolatecoveredkatie.c…10 Best Low-Carb Protein Bars (2023 Review) Keto …healthnerdy.comHomemade Protein Bars - Low carb, easy recipe - Gluten …glutenfreeonashoestring…Recommended to you based on what's popular • Feedback
Low Carb Protein Bars
Preview
See Also: Low Carb RecipesShow details
WEBSep 22, 2021 · Step by Step Protein Bar Recipes. A 20g protein bar should have a nutritional profile similar to something like this: • 130 Calories • 6g Carbs (3g fiber) • 16g Protein (~80% pure protein) dessert. All …
See Also: Share RecipesShow details
WEBSep 18, 2020 · Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step …
WEBFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the top. If desired, drizzle with melted chocolate (optional). Place the pan in the …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBMar 18, 2022 · Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 cup milk and (optional) melted unsweetened chocolate. Process until the mixture is well-combined and is tacky (but not sticky) to the touch. …
WEBNut-Free – Use seed flour and butter instead of nut butter. Measurements stay the same. Coconut Peanut Butter – Mix some shredded coconut into the dough. Spiced – Add a …
See Also: Keto RecipesShow details
WEBJan 30, 2023 · These homemade keto protein bars are easy to make using just 4 ingredients. Enjoy the best low carb keto protein bars that require no baking and are refined sugar-free, and gluten-free. Each protein bar …
WEBApr 16, 2024 · Remove the pan from the freezer, lift the bars out using the parchment paper overhang, and place on a cutting board. Using a sharp knife, cut into 10 equal bars. Store the bars in an airtight container in …
WEBJan 20, 2023 · Add the coconut oil mix. Melt the coconut oil, then stir in the sea salt and vanilla. Pour the coconut oil mixture into the food processor. Process the ingredients until they start to form a ball of dough. 3. Spread …
WEBFeb 21, 2024 · Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine. Line an ovenproof dish …
WEBMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat. Add protein …
WEBMay 24, 2020 · Ingredients. 1 1/2 cup peanut butter, or allergy-friendly sub. 3/4 cup unsweetened protein powder of choice (90g) 1/4 cup pure maple syrup, honey, or …
See Also: Chocolate RecipesShow details
WEBJan 5, 2023 · Honey-Sweetened Almond Chocolate Chip Granola Bars from Cookie and Kate. 8 grams per bar. The total time it takes to make these ooey-gooey protein bars is …
WEBMay 24, 2018 · How to make protein crunch bars. Step 1- Prep work. Line an 8×8-inch or 8×10-inch baking pan with parchment paper and set aside. Step 2- Make the batter. In a microwave-safe bowl or on the stovetop, …
WEBJun 1, 2015 · 1 cup (240mL) cold coffee. Line a 9x5” loaf pan with parchment paper. In a large bowl, stir together the protein powder, cocoa powder, oats, and Truvia. Mix in the …
See Also: Baking Recipes, Healthy RecipesShow details
WEBFeb 24, 2020 · Today I am sharing 21 High Protein Bar Recipes, which taste great and are nutritious too. So they are perfect for your busy lifestyle. 1. Homemade Peanut Butter …
See Also: High Protein RecipesShow details
WEBAug 23, 2017 · Start this one by taking out a bowl and picking your flavor(s). As long as you use a good tasting protein powder, that’s all you need to flavor these protein bars.I personally like chocolate or vanilla. Add in …