20g Protein Bar Recipe

Homemade Protein Bars (Low Carb) Recipe Diabetes …

WebSep 18, 2020 · Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step …

Rating: 4.7/5(23)
Total Time: 1 hr 10 minsCategory: SnackCalories: 260 per serving1. Line a small loaf pan with parchment paper and set aside.
2. In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together.
3. Add in the coconut flour, protein powder, and stevia powder and mix well.
4. Tip: How well the dough comes together depends on the brand of nut butter you use. You can add more coconut flour 1 tablespoon at a time if the dough seems to wet. Add a teaspoon or two of syrup more if the dough is too thick and not coming together easily.

Preview

See Also: 100 calorie protein bar recipeShow details

Keto Protein Bars The Big Man's World

WebDec 23, 2021 · comments from 150 votes Jump to Recipe Rate Pin These keto protein bars take just 5 minutes to make and need just FOUR …

Rating: 5/5(150)
Total Time: 7 minsCategory: SnackCalories: 198 per serving1. Line an 8x8-inch loaf pan or 20-count mini muffin tin with muffin liners and set aside.
2. In a large mixing bowl, add all your ingredients and mix until a thick batter remains. If the batter is too thick and crumbly, add some extra syrup or liquid (milk) until a batter forms.
3. Fill each muffin tin until 3/4 of the way full. Repeat until all the batter is used up, then refrigerate until firm. If using the chocolate, melt and cover each cup with it.

Preview

See Also: Keto RecipesShow details

The 16 BEST & Lowest Carb Protein Bars Whole Lotta …

WebOct 5, 2020 · Atkins Protein-Rich Meal Bar, Chocolate Almond Caramel, Keto Friendly, 5 Count. Atkins is a low carb diet and weight loss program so these keto bars will keep you right on track. With 2k ratings and 4.4 …

Preview

See Also: Share RecipesShow details

Keto Low Carb Protein Bars Wholesome Yum

WebFeb 26, 2020 · ( Full disclosure) Table Of Contents Free Printable: Low Carb & Keto Food List Get It Now Is it a snack or is it a treat? It doesn’t matter with these low carb protein bars! This sweet, nutty, and …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Homemade Low Carb Protein Bars Recipe Low Carb …

WebJan 20, 2023 · You simply combine the ingredients in a food processor, stir in the chocolate chips (or other add-ins you like), then allow the low-carb chocolate chip bars to harden in the fridge for an hour or so. That’s it! If …

Preview

See Also: Low Carb RecipesShow details

Low Carb Peanut Butter Protein Bars – Sugar Free …

WebMar 14, 2019 · Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine. Line a ovenproof dish with …

Preview

See Also: Low Carb RecipesShow details

Low Carb Protein Bars Life Made Keto

WebMar 22, 2019 · Instructions. Preheat oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside. In a large pot, add the almond butter, coconut oil and monk fruit sweetener over …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Homemade Protein Bars Low carb, easy recipe

WebMar 18, 2022 · Cook Time : 0 minutes Save money by making your own homemade protein bars. These naturally gf protein bars taste better than anything you can buy at the store. Jump to Recipe These homemade …

Preview

See Also: Low Carb RecipesShow details

21 High Protein Bar Recipes That'll Fill You Up All …

WebDec 8, 2023 · Keto Low Carb Protein Bars Recipe Credit: wholesomeyum.com One chocolate bar can contain as much as 32 grams of net carbs. To keep these bars low carb, you’ll be using almond flour. …

Preview

See Also: High Protein RecipesShow details

Keto Protein Bars Just 4 Ingredients! Chocolate Covered Katie

WebJul 5, 2020 · Ingredients. 1/2 cup nut butter of choice. 3 tbsp protein powder (I used this one) 1/4 tsp salt. 1 1/2 tbsp granulated erythritol (Regular sugar also works) optional 4 oz …

Preview

See Also: Chocolate Recipes, Keto RecipesShow details

Low Carb Protein Bar Recipes

WebFor those looking to stay in top shape, protein bars are the obvious answers for muscle replenishment and build up. If you are looking for a healthy snack to beat off those …

Preview

See Also: Low Carb RecipesShow details

Homemade Protein Bars Just 4 Ingredients! The Big …

WebMar 23, 2023 · by Arman Liew published on Mar 23, 2023 comments from 785 votes Jump to Recipe Rate Pin These homemade protein bars are made with wholesome ingredients and naturally sweetened- they need …

Preview

See Also: Share RecipesShow details

Protein Bars Recipe – Just 4 Ingredients! Chocolate Covered Katie

WebMay 24, 2020 · Ingredients. 1 1/2 cup peanut butter, or allergy-friendly sub. 3/4 cup unsweetened protein powder of choice (90g) 1/4 cup pure maple syrup, honey, or agave …

Preview

See Also: Chocolate RecipesShow details

5Ingredient Protein Bars (nobake!) Chew Out Loud

WebApr 19, 2023 · By Amy Dong Published Sep. 27, 2022 Updated Apr. 19, 2023 For deliciously nutritious energy on the run, grab a couple of your own homemade Protein Bars! These couldn’t be easier to make and are …

Preview

See Also: Share RecipesShow details

Low Sugar Baked Protein Bars Recipe The Protein Chef

WebAug 23, 2017 · Add in around 2-3 scoops of your choice flavor, 1/4 cup of coconut or almond flour, 6 tablespoons of peanut butter, 4 ounces of cream cheese, and 1/4 cup of unsweetened milk substitute. You can work this …

Preview

See Also: Share RecipesShow details

13 Healthy Protein Bar Recipes to Make at Home

WebMay 29, 2022 · 6. Pecan Low-Carb Protein Bars. These pecan protein bars are delicious, high-protein snacks that are also low in carbohydrates. They’re made with only the best ingredients: pecans, seeds, dates, and …

Preview

See Also: Healthy RecipesShow details