Add the chicken broth, cauliflower,Italian seasoning, garlic powderand red pepper flakes, and mix well. Bring your soup to a boil. Reduce …
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Low Carb Cauliflower Zuppa Toscana. In a large pot, heat the olive oil over medium-high. Add the onion and sauté for 2 to 3 minutes. Add the garlic and …
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5 cups chopped cauliflower florets 3 cups stemmed and chopped kale ½ cup half-and-half ¼ cup grated Parmesan cheese Directions Cook the …
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In a large stockpot of Dutch oven, melt the ghee over medium-high heat. Add the Italian sausage and cook for 5 to 7 minutes until browned. Add the chicken broth, cauliflower, …
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Zuppa Toscana with Roasted Cauliflower {Low Carb!} prep time: 10 mins cook time: 50 mins total time: 60 mins ingredients 1 large head of cauliflower 2-3 tablespoons olive oil Salt, pepper & garlic powder 2 lbs. hot …
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👨🍳How to make the Zuppa Toscana Heat a large soup pot over medium high heat. Add diced bacon and cook until crispy about 6-10 minutes. Remove and set aside to use as garnish. Don't drain the bacon grease. You'll use it to cook the …
STEP 3. Crumble the sausage into the pot and, using a wooden spoon, begin to break up the sausage and allow it to cook, stirring occasionally until it has fully browned. STEP …
1 large cauliflower head diced into small florets 1/4 cup parmesan cheese grated (garnish) Instructions Chop bacon into little pieces, then in a large skillet, over medium heat, …
1 head Cauliflower chopped 2 cups chopped kale, fresh or frozen ¾ cup heavy cream ½ teaspoon black pepper kosher salt to taste fresh grated parmesan for serving US Customary - Metric INSTRUCTIONS In a large pot …
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How to Make Zuppa Toscana – Keto Style! This has to be one the easiest keto soup recipes ever: Cook sausage, bacon, and onion. Drain fat. Add remaining ingredients except for heavy cream. Boil, then reduce to a simmer …
Zuppa Toscana Soup – Low Carb and Gluten Free Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Ingredients 1 pound mild or spicy chicken or turkey …
Place sausage back in the pot along with the cauliflower and simmer for about 30 minutes until the cauliflower is tender. While the soup is cooking, brown bacon in a separate …
Drain any fat from dutch oven. Add the onions and garlic and saute for 3-5 minutes. Add the chicken broth, rutabagas, salt and pepper and bring to a boil over high heat. …
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1 large cauliflower head, diced into small florets 3 cups chopped kale ¼ tsp crushed red pepper flakes 1 tsp salt ½ tsp pepper ½ cup heavy cream Instructions Brown the …
Brown sliced bacon and ground sausage in a Dutch oven on medium-high heat. Add in onions and garlic and cook until fragrant. Adjust the heat to medium and add Chicken …
Low Carb Zuppa Toscana Soup 4.80 from 30 votes An easy to make cream soup that is chock full of sausage and healthy vegetables. It's a favorite Italian cream soup. Prep …
So what makes this soup low carb? If you have ever had Zuppa Toscana soup before you know the main ingredients are diced potatoes, sausage, kale, and a flavorful broth. With that being said, it wasn't hard to make this low carb Zuppa Toscana.
Premade bacon bits, frozen cauliflower florets, and frozen kale or spinach can all be used if time is short! Just toss them in and add extra simmering time. A dollop of sour cream or Greek yogurt before serving makes the soup extra creamy! Try making keto Zuppa Toscana in the Crockpot or Instant Pot to save some time!
Can you freeze keto zuppa toscana? Yes, you can freeze this soup for 2-3 months. However, for best results, leave out the cream until you are going to serve it. Reheat the soup in the microwave or a saucepan, until hot. If you like this low carb keto zuppa toscana soup recipe, you might also like some of these other keto soup recipes:
Zuppa toscana means “Tuscan soup”. In the U.S. today, probably the most popular rendition is the one from Olive Garden. The main ingredients in the classic version are sausage, onions, bacon, garlic, broth, cream, potatoes, and kale. But if you’re low carb or just looking for a healthier version, you can totally make zuppa toscana at home yourself.