Zucchini Corn Fritters Recipe

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DirectionsStep1Preheat oven to 425° and line 2 baking sheets with parchment paper.Step2Use a box grater to grate zucchini into a large bowl.Step3Move the zucchini onto a piece of cheese cloth, or into a clean kitchen towel and squeeze as much of the moisture out as you can.Step4Add the zucchini, egg, shallot, flour, salt and pepper to the bowl and stir to combine.Step5Use a 1/4 cup measuring cup to scoop the zucchini mixture. Roll in wet hands into balls.Step6Place on the prepared baking sheet and press down into patties.Step7Spray with olive oil and place in the hot ovenStep8Bake for 10-12 minutes, flip, spray the tops with olive oil and bake for an additional 10-12 minutes.Step9Serve hot or cold with sour cream, Greek Yogurt or one of the healthy dips aboveIngredientsIngredients4 Zucchini2 Large Eggs3 Scallions (chopped)⅔ cupAll-Purpose Flour (almond flour or gluten free flour work too)½ teaspoonSalt¼ teaspoonPepperadd Olive Oil Sprayadd Homemade Ranch Dipadd Healthy Blue Cheese Dipadd Skinny Jalapeno RanchSee moreNutritionalNutritional38 Calories0.8 gTotal Fat22 mgCholesterol6 gCarbohydrate92 mgSodium2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Healthy Zucchini Corn Fritters

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  • WEBJul 29, 2020 · Making healthy zucchini fritters requires a few simple steps and 5 ingredients. Below, find a quick overview of the recipe: Make the …

    Rating: 4.8/5(675)
    Total Time: 50 mins
    Category: Appetizer, Breakfast
    Calories: 62 per serving
    1. Combine zucchini together with flour, eggs, and salt in a bowl.
    2. Preheat oil in a skillet. Spoon small amounts of mixture into the pan.
    3. Fry on each side until golden brown.
    4. Serve with sour cream and fresh herbs.

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    WEBJul 9, 2020 · Set aside. In a large mixing bowl, whisk together cornmeal, flour, baking powder, salt, pepper and granulated sugar. Add milk & egg …

    Ratings: 5
    Calories: 69 per serving
    Category: Main Course, Side Dish
    1. Preheat oven to 400 degrees F.
    2. Generously grease a baking pan with olive oil, spreading it around with a spatula or your fingers until the entire surface is well-coated. Set aside.
    3. In a large mixing bowl, whisk together cornmeal, flour, baking powder, salt, pepper and granulated sugar.
    4. Add milk & egg and stir until the mixture is smooth and there aren’t any lumps.

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    WEBAug 1, 2018 · Trim the end off the zucchini, peel the onion then coarsely grate both. Put them into a colander and sprinkle over some salt. Toss …

    Ratings: 15
    Calories: 47 per serving
    Category: Appetizer/Starter, Side Dish
    1. Trim the end off the zucchini, peel the onion then coarsely grate both. Put them into a colander and sprinkle over some salt. Toss and leave while you prepare the rest.
    2. If using fresh corn, peel and remove the kernels from the cob. If using frozen/can make sure it is defrosted and well drained.
    3. Coarsely grate the mozzarella and grate the parmesan relatively finely.
    4. Squeeze as much liquid as you can from the zucchini and onion and discard the liquid. Put the drained zucchini and onion in a bowl with the corn, mozzarella, parmesan, egg, flour, baking powder and pepper. Mix well so well combined and ingredients seem pretty evenly distributed, without breaking up the zucchini too much.

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    WEBNov 8, 2022 · Preheat oven to 220°C /425°F and line an oven tray with baking paper. Place a clean tea towel in a bowl, using a box grater, …

    Rating: 4.6/5(159)
    Calories: 74 per serving
    Category: Breakfast

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    WEBSep 14, 2015 · Instructions. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 …

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    WEBAug 17, 2020 · Bake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer mesh in a single layer. Spray with cooking spray or brush with oil. Cook …

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    WEBMay 28, 2020 · Place grated zucchini in the middle of 1-2 clean paper towels or clean tea towel. Wrap the towel around the zucchini to create a bundle. Press down on the wrapped zucchini to help draw out the …

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    WEBJul 2, 2022 · Transfer the zucchini into a bowl and add all the rest ingredients. Roll 8 balls, (about 1 ½ heaping tablespoon size of mixture per ball). Heat cooking oil in a large skillet over medium heat and place each …

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    WEBJul 25, 2023 · Prepare the fritters the same way and then place the formed patties on a piece of parchment paper that is lining a baking sheet and sprayed with a light spray for olive oil Pam or avocado oil Pam. Bake …

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    WEBJul 31, 2022 · 1 medium zucchini, 2 pinches kosher salt. . Mix ingredients - Add zucchini, corn kernels, shallot, panko, flour, parmigiano-reggiano, garlic powder, a pinch of black pepper, a pinch of salt, and basil to a …

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    WEBAug 4, 2021 · In a smaller bowl, mix together the buttermilk and beaten eggs. Add the mixed liquid ingredients to the dry ingredients for the zucchini corn fritter batter, whisking or stirring well until smooth and …

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    WEBMay 12, 2020 · Sprinkle flour over the top (around the entire bowl, not just one spot) and mix until just combined. Heat oil in frying pan on medium heat. Place a heaping tablespoon of the mixture in the pan and flatten …

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    WEBHeat skillet over medium-high heat and melt butter or coconut oil until a few drops of water sizzle in the pan when added. Scoop 1/4 cup of mixture out and carefully add to skillet. Use spatula or spoon as necessary to form …

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    WEBJul 22, 2022 · Whisk the egg and milk together until smooth. Add in the dry ingredients next: flour, baking soda, salt, pepper, and paprika. Whisk until a thick batter forms. Next, add in the grated zucchini, cooled corn and …

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    WEBFeb 7, 2023 · Place the zucchini into a large bowl. Either grate/shred the peeled onion or chop it very finely in a mini food processor, then add it to the bowl. Add the corn, flour, lightly beaten egg, herbs, spices, salt, and …

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    WEBJun 28, 2021 · Transfer the zucchini to a large bowl. Step 2: Make the fritter batter. Add the remaining ingredients to the bowl with the zucchini and use a rubber spatula to stir so everything is combined. Step 3: Form …

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