WebJan 6, 2022 · Add slices of beef, without overcrowding, and cook 30 seconds per side. Remove from pan and repeat with remaining beef (I …
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WebFeb 19, 2019 · Set the beef and the pan juice aside. Start the skillet dry and add 1 more tbsp cooking oil, saute aromatics with a pinch of salt until fragrant, about 1 minute. Add beef back to the skillet and green scallion parts. Quickly toss to coat the flavor for another 30 …
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WebJun 1, 2021 · Add toasted sesame oil. Then add veggies in two batches: sliced red bell pepper and onions or other optional choices: bok choy, zucchini, asparagus, mushrooms …
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WebSaute for 5 minutes, only stirring halfway through to create blacked bits, until just tender, then remove from pan and set aside. Add onion, garlic, and ground beef to the saute …
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WebFeb 15, 2023 · Instructions. In a large skillet, melt coconut oil over medium-high heat. Add the ground beef and cook, breaking up chunks, until no longer pink. While the beef …
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WebMay 1, 2019 · Prepare garlic and scallions. In a well-heated large cast iron or stainless steel skillet, add oil. Pan fry/saute kimchi for 1 minute over medium-high heat, add garlic and …
WebFeb 18, 2020 · Instructions. Place a large pan (non stick or cast iron) over medium heat on the stove. Put the ground beef in the pan and start to break it up with a wooden spoon. …
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WebApr 19, 2024 · Remove the broccoli and set it aside. In the same large skillet (or wok), heat the oil until hot and shimmering. Add in the slices of beef and sear for about 2 minutes …
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WebFeb 15, 2017 · Pour in the beef broth and bring to a simmer. Let simmer for about 2 minutes and use the back of a spoon to scrape up any brown bits from the pan. Return the steak …
WebFeb 11, 2021 · Heat your cast iron skillet over medium heat. Add the 1 tablespoon olive oil, 1 pound ground beef, 1/2 chopped yellow onion, the whites of the green onions and 1 …
WebJun 20, 2019 · Meanwhile blanch the broccoli: In a wok or non-stick pan, heat 1 teaspoon of oil & add the broccoli florets and cook for about 1-2 minutes, until tender, add a …
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WebJan 21, 2021 · Set aside for 5 minutes. Heat a large sauté pan over high heat. When hot, reduce to medium-high and melt 1 tablespoon of the coconut oil in the pan. Add half the …
WebDec 31, 2023 · How to make All-Purpose Stir-Fry Sauce. Combine all of the ingredients in a small jar. Cover it tightly with a lid, and shake well to incorporate before using. This …
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WebSep 8, 2020 · Instructions. Combine broth, soy sauce, sugar, sesame oil, and cornstarch in a small bowl. Set aside. Cook beef in a large skillet until no pink remains. Drain any fat …
WebOct 29, 2018 · The BEST Whole30 + Keto Stir Fry Sauce. Servings: 1 .25 cups. Prep Time: 5 mins. Cook Time: 3 mins. Total Time: 8 mins. 3g net carbs! A low carb homemade stir …
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WebMay 31, 2021 · Notes. For a thicker sauce, mix an additional 1 tablespoon tapioca flour with 2 tablespoons water in a small bowl. Then, whisk this into skillet and stir. Coconut …
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WebMar 20, 2023 · Instructions. Add the sliced steak, garlic, ginger, salt, and pepper, to a mixing bowl and stir until well combined. Heat a large skillet over medium-high heat. Once hot, …
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