Ground Beef Whole 30 Recipe

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WEBDec 17, 2021 · Sauté the broccoli for about 3 minutes, until bright green and fork tender but still crisp. Transfer the broccoli to a plate or bowl. Add the ground beef to the skillet and brown, for about 10 minutes, until …

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WEBJan 10, 2021 · In a large stock pot over medium heat, heat the oil. Working in batches (mine needed 2), add the beef and sear on all sides until …

Rating: 4.6/5(85)
Category: Dinner
Servings: 6
Calories: 393 per serving
1. Pat the beef dry with paper towels and season all over with sea salt and black pepper.
2. In a large stock pot over medium heat, heat the oil. Working in batches (mine needed 2), add the beef and sear on all sides until golden, 2-3 minutes per side. Remove the beef from the pot and continue browning until all the meat is browned, adding more oil and adjusting the heat as necessary.
3. Add a bit more oil to the pot and add the mushrooms and cook until browned, about 3 minutes. Then add the onions, carrots, and celery and cook for 3-5 minutes. Add in the garlic and cook until fragrant, about 1-2 minutes, careful not to burn. Add the beef back to the pot, then tomato paste and arrowroot flour and stir to coat the beef and veggies.
4. Stir in the broth slowly, scraping the browned bits at the bottom of the pot. Add the rosemary, thyme and bay leaves and season with salt and pepper. Bring to a boil, then lower the heat to a simmer at medium-low heat. Simmer until the beef is tender, about 45 minutes, then add in the turnips and continue to simmer until tender, about 35 more minutes. Discard the thyme, rosemary and bay leaves and garish with fresh thyme or parsley if desired before serving.

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WEBJan 23, 2022 · Discard beef drippings and add the second tablespoon of oil to the skillet. Over Medium high heat, cook the white part of the scallions, the garlic and ginger for 30 seconds until fragrant. Add in the peppers, …

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WEB30 Whole30 Ground Beef Recipes: Paleo, Gluten Free, Easy! W GF DF SC <30. These Paleo and Whole30 ground beef recipes are quick, easy, and make great meal prep recipes. They’re also ideal for busy …

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WEBOct 24, 2022 · 1. Paleo Korean Ground Beef (Low Carb, Keto) A Korean beef bowl inspired dish that can be ready within 20 minutes from start to finish. It's sweet and spicy seasonings makes it a great topping for …

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WEBFeb 15, 2023 · Instructions. In a large skillet, melt coconut oil over medium-high heat. Add the ground beef and cook, breaking up chunks, until no longer pink. While the beef cooks, whisk together the sauce ingredients: …

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WEBDec 20, 2022 · 25. Spicy Chicken Meal-Prep Bowls : Plan ahead for the week with these whole30, paleo-friendly, gluten-free, and low-carb spicy chicken, roasted green beans, broccoli, and mashed cauliflower. 26. …

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WEBMar 19, 2019 · Mix well and set aside for 10-15 minutes. In a well-heated skillet, add 2 tbsp cooking fat and saute the marinated beef over medium-high heat until the beef is cooked through. Break the meat into finer …

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WEBJan 9, 2020 · Add 1 tbsp ghee and place the minced garlic, onions, and hamburger meat, around 3-4 minutes. Turn the settings on the instant pot to high pressure. Once this setting is on, add the rest of the ingredients for …

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WEBAug 17, 2020 · Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Turn the heat down to medium-low add the cream cheese and then sour cream. Add the beef back into the …

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WEB2/3 cup frozen peas and carrots (or any frozen veggies, optional) 1/2 cup beef or chicken stock. 2 tbsp coconut aminos. 1-2 tbsp ketchup. 3 tbsp tomato paste or ketchup. 1/4 tsp each garlic (onion, and mustard …

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WEBJun 9, 2022 · 7. Low-Carb Sour Cream Beef Bake. If you’re in the mood for comfort food, look no further than this creamy, cheesy, savory dish. Packed with ground beef and …

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WEBJun 7, 2018 · Instructions. Cook the ground beef with the garlic over high heat. Once it is no longer pink, drain the grease and return to the pan. Continue cooking over high heat until the ground beef turns a darker …

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WEBJun 15, 2020 · Preheat oven to 350 degrees. Cut the tops off of the bell peppers and take out the seeds. Place cut side down on a large baking sheet and bake for 10 minutes. Heat the oil over medium heat in a large …

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WEBApr 28, 2020 · 16 Low-Carb Ground Beef Recipes. These ground beef recipes are low in carbs and a great option for dinner. Ground beef is an affordable, nutritious protein …

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WEBDec 12, 2023 · See how to make keto lasagna with cauliflower! This cauliflower lasagna recipe is made with cauliflower lasagna noodles, layers of ground beef marinara, and …

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WEBOct 29, 2017 · Hamburger Steak and Gravy Recipe (with Mushroom Gravy) An easy recipe of juicy hamburger steak and gravy featuring a brown gravy recipe with onions and …

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