Weight Watchers Minestrone Soup Recipe

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WebInstructions. Heat the oil in a nonstick Dutch oven over medium-high heat. Add the leek, onion, and garlic. Cook, stirring occasionally, until golden, 10–12 minutes. Add the broth, …

Cuisine: ItalianCategory: Lunch,Appetizers,DinnerServings: 8Total Time: 1 hr 1 min1. Heat the oil in a nonstick Dutch oven over medium-high heat. Add the leek, onion, and garlic. Cook, stirring occasionally, until golden, 10–12 minutes.
2. Add the broth, tomatoes, macaroni, carrots, cabbage, and potato; bring to a boil. Reduce the heat and simmer, covered, stirring occasionally, until the macaroni and vegetables are tender, about 20 minutes.
3. Stir in the beans, peas, parsley, basil, and salt; return to a boil. Reduce the heat and simmer 1–2 minutes. Serve with the cheese. Yields generous 1 1⁄2 cups soup with 1 tablespoon cheese per serving.

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WebSep 28, 2023 · Puree beans with 1 cup of the broth in a blender. Heat oil in a large Dutch oven or pot over medium-high heat. Add the carrots, …

Ratings: 25Calories: 175 per servingCategory: Dinner, Soup

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WebDrain. Place the saucepan over medium heat; add the broth, salt, and pepper. Bring to a simmer; reduce the heat and simmer, covered, until the beans are barely tender, about 1 …

Cuisine: ItalianCategory: Lunch,DinnerServings: 6Total Time: 1 hr 55 mins1. Place the beans in a large saucepan or Dutch oven; add enough cold water to cover them by 2 inches and bring to a boil. Remove from the heat; cover and let soak until the beans have swelled to at least twice their size, about 1 1⁄2 hours. Drain.
2. Place the saucepan over medium heat; add the broth, salt, and pepper. Bring to a simmer; reduce the heat and simmer, covered, until the beans are barely tender, about 1 hour.
3. Meanwhile, heat a large nonstick skillet. Swirl in the oil, then add the onions, carrots, celery, and garlic. Cook, stirring frequently, until wilted.
4. Stir the vegetable mixture into the bean mixture; add the tomatoes and their reserved juice, the cabbage, zucchini, parsley, and sage. Simmer, stirring occasionally, until the vegetables are tender, about 20 minutes. Stir in the tubetti; continue cooking until they are barely tender, about 10 minutes. Remove from the heat; cover and let stand 10 minutes. Sprinkle with the cheese. Yields 1 1/2 cups per serving.

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WebFeb 4, 2021 · Look on the menu of most Italian restaurants and you’ll see this classic Italian soup. My recipe is so hearty and satisfying, it makes for a wonderful, soup meal. Each huge, 2 cup serving has only 223 calories …

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WebPut the onion, garlic, carrots, celery, swede, stock, beans, tomatoes, tomato purée and dried herbs in a large lidded saucepan. Bring to the boil, stirring occasionally. Partially cover, then reduce the heat and simmer for 20-25 …

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WebJul 15, 2014 · Instant Pot Directions: Puree beans with 1 cup of the broth in a blender. Press saute in the Instant Pot and heat oil. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 10 …

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WebInstructions. Combine broth, tomatoes, potatoes, zucchini, cannellini beans, string beans, leek, carrot, celery and pepper in a 4-quart or larger slow cooker. Cover and cook on LOW setting until vegetables are tender, …

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WebInstructions. Heat oil in a large pot. Add zucchini, carrots and onion; sauté over high heat until onion is transparent, about 7 minutes. Add kale; sauté until wilted, about 3 to 5 minutes. Add diced tomatoes, broth and beans. …

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WebSep 25, 2023 · Instructions. Place onion, garlic, carrots, celery, swede, stock, borlotti beans, tomatoes, tomato paste and dried herbs in a large pot over high heat. Bring to the boil. Reduce heat and simmer, uncovered, …

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WebSep 20, 2023 · This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe. It makes a big pot of soup, so keep some in the refrigerator for up to 5 days and freeze the …

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WebMay 25, 2022 · 13. Green Pea Soup with Yogurt Dill Cream Sauce. This Weight Watchers soup is a tasty way to adhere to your diet come spring. You’ll saute green peas, potatoes, and leeks, then blend until creamy. …

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WebReduce heat and simmer gently, covered, until the vegetables are tender, about 40 minutes. Remove the chicken from the carcass of the rotisserie chicken and add to the …

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WebSep 8, 2017 · By WeightWatchers. Published September 8, 2017. Soups and stews not only help make you feel full because of their blend of hearty ingredients, including …

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WebInstructions. In a pot, saute the onion and celery in the olive oil for a few minutes. Add the garlic and tomato paste, stir for another minute or so before adding the stock and bringing to the boil. Reduce to a simmer, …

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WebJan 11, 2022 · Add the garlic and herbs for 1 further minute. Add the tomato puree, canned tomatoes, stock, salt and pepper. Simmer for 10 minutes. Remove ¾ cup of minestrone

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Web45 mins. Vegan Minestrone Soup. 30 mins. Slow-Cooker Turkey & Kale Minestrone Soup. 3 hrs 50 mins. Rainbow Minestrone. 35 mins. Winter Minestrone. 4 hrs 45 mins.

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