Weight Watchers Minestrone Soup Recipe

Listing Results Weight Watchers Minestrone Soup Recipe

DirectionsStep1Heat oil in a large pot. Brown beef, onion and garlic until no pink remains. Drain fat.Step2Add all remaining ingredients to the pot except spinach (add kale if using).Step3Bring to a boil over medium-high heat. Reduce to a simmer and let cook 15 minutes or until vegetables are tender.Step4Discard bay leaves, stir in spinach and cook 2 minutes more.Step5Garnish with shredded paremsan cheese and fresh basil or parsley if desiredIngredientsIngredients1 tablespoonOil1 poundLean Ground Beef1 Onion (diced)2 clovesGarlic (minced)3 stalksCelery (sliced)2 teaspoonsSalt1 ½ teaspoonsDried Italian Seasoning2 Bay Leaves0.12 teaspoonBlack Pepper28 ouncesTomatoes (canned diced, with juice)6 cupsLow Sodium Chicken Broth1 Zucchini (sliced into 1/4" half moons)3 cupsCauliflower (cut into small florets)1 Carrot (sliced, optional)2 cupsFresh Spinach (or kale, chopped)½ cupLupini Beans (optional)add Fresh Parsley (or basil, for serving)add Parmesan Cheese (for serving)See moreNutritionalNutritional223 Calories8 gTotal Fat47 mgCholesterol16 gCarbohydrate1,140 mgSodium24 gProteinFrom easylowcarb.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

  • RecipesTop ratedQuickLow calLow carb

    Slow Cooker Minestrone

    Preview

    See Also:

    Show details

  • WEBJan 1, 2023 · Refrigerated Soup – Will hold in the refrigerator for 4 days. Reheating – Add to a medium or large sauce pot, heat frozen for 30 minutes on low, or defrosted soup

    Ratings: 4
    Category: Main Course, Snack
    Cuisine: American, Italian
    Total Time: 30 mins

    Preview

    See Also:

    Show details

    WEBSep 28, 2023 · Puree beans with 1 cup of the broth in a blender. Heat oil in a large Dutch oven or pot over medium-high heat. Add the carrots, …

    Rating: 5/5(66)
    Total Time: 1 hr 20 mins
    Category: Dinner, Soup
    Calories: 175 per serving

    Preview

    See Also:

    Show details

    WEBJan 12, 2023 · Instructions. In a pot, saute the onion and celery in the olive oil for a few minutes. Add the garlic and tomato paste, stir for another …

    Category: Main,Fasting
    Calories: 376 per serving
    Total Time: 20 mins
    Location: 9 Thorney Leys Park, Witney, OX28 4GE, Oxfordshire

    Preview

    See Also: Low Carb Recipes, Soup RecipesShow details

    WEBFeb 4, 2021 · Cook for 3 minutes to soften. Add to crockpot, cooked onions, carrots, celery, garlic, broth, pasta sauce, beans, drained tomatoes, bay …

    Cuisine: American, Italian
    Total Time: 3 hrs 45 mins
    Category: Appetizer, Main Course, Side Dish, Soup
    Calories: 223 per serving

    Preview

    See Also: Soup RecipesShow details

    WEBNov 11, 2018 · Reduce heat and simmer gently, covered, until the vegetables are tender, about 40 minutes. Remove the chicken from the carcass of the rotisserie chicken and add to the Minestrone. Stir and …

    Preview

    See Also: Chicken Recipes, Healthy RecipesShow details

    WEBJan 11, 2022 · Add the garlic and herbs for 1 further minute. Add the tomato puree, canned tomatoes, stock, salt and pepper. Simmer for 10 minutes. Remove ¾ cup of minestrone soup and place in a jug. Blend with a …

    Preview

    See Also: Chicken Recipes, Keto RecipesShow details

    WEBCook on a medium heat until soft, but not coloured. Add all the ingredients except the pasta, cannellini beans, spring onion, salt and pepper. Stir well, and add enough water to just cover the ingredients. Bring to the boil, …

    Preview

    See Also: Soup RecipesShow details

    WEBCombine the chicken and stock in a large pot, and bring to boil. Once it starts boiling, reduce heat to low and simmer gently for approximately 45 minutes until the chicken is cooked through. Remove the chicken thighs …

    Preview

    See Also: Healthy Recipes, Soup RecipesShow details

    WEBInstructions. Combine broth, tomatoes, potatoes, zucchini, cannellini beans, string beans, leek, carrot, celery and pepper in a 4-quart or larger slow cooker. Cover and cook on LOW setting until vegetables are tender, …

    Preview

    See Also: Share RecipesShow details

    WEBInstructions. Heat the oil in a nonstick Dutch oven over medium-high heat. Add the leek, onion, and garlic. Cook, stirring occasionally, until golden, 10–12 minutes. Add the broth, …

    Preview

    See Also: Share RecipesShow details

    WEBJul 15, 2014 · Instant Pot Directions: Puree beans with 1 cup of the broth in a blender. Press saute in the Instant Pot and heat oil. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 10 …

    Preview

    See Also: Soup RecipesShow details

    WEBJan 31, 2017 · Add the celery, onion and leek as they're prepped, simmer until tender, about 10 minutes. Add the broth and bring to a boil. Add the cabbage, zucchini and Parmesan …

    Preview

    See Also: Egg Recipes, Soup RecipesShow details

    WEBHeat olive oil and garlic in a large pot or Dutch oven over medium-high heat. Sauté garlic, stirring occasionally, for 2-3 minutes or just until garlic starts to turn golden brown. Add …

    Preview

    See Also: Soup RecipesShow details

    WEBJan 18, 2010 · Instructions. Add the onions, celery, carrots and garlic and fry for about 5 mins until softened. Add the courgette, tomatoes (break them up with a wooden spoon), tomatoes paste, vegetable stock, Italian …

    Preview

    See Also: Soup RecipesShow details

    WEBMay 25, 2022 · 13. Green Pea Soup with Yogurt Dill Cream Sauce. This Weight Watchers soup is a tasty way to adhere to your diet come spring. You’ll saute green peas, …

    Preview

    See Also: Soup RecipesShow details

    Most Popular Search