DirectionsStep1Coat a large nonstick skillet with cooking spray and set over medium-high heat; add oil and heat until it sizzles.Step2Sauté onions for about 3 minutes and then add mixed vegetables and cilantro to skillet; sauté until vegetables are crisp-tender, about 3 minutes more. Remove from skillet and set aside.Step3Spread about 1/4 cup of beans down the middle of a tortilla and sprinkle with cheese; top with a heaping 1/4 cup of vegetables.Step4Fold ends of burrito in and then fold one side of tortilla to center; fold in other side (like an envelope). Repeat with remaining ingredients.Step5Place one burrito on a plate, seam-side down; microwave at full power until cheese melts and beans are warm, about 1 to 2 minutes (or you can bake burritos in oven). It will take about 5 minutes to microwave fou…Step6Top each burrito with 2 tablespoons of salsa and serve. Yields 1 burrito per servingIngredientsIngredients1 spraysCooking Spray4 itemsHigh Fiber (10" low carb flour tortilla)1 teaspoonOlive Oil1 Small Onion (chopped)1.12 cupsMixed Vegetables (frozen, thawed)1 tablespoonCilantro Fresh (chopped or 1 tsp dried cilantro)1 cupsFat Free Refried Beans½ cupsReduced Fat Mexican-Style Cheese (shredded)½ cupsSalsaSee moreFrom weightwatchers.comRecipeDirectionsIngredientsExplore furtherRefried bean burrito Recipes WW USA - WeightWatchersweightwatchers.comGrilled cheesy bean burrito Recipes WW USA - …weightwatchers.comWeight Watchers Burrito Bowls Low Smart Points - …recipe-diaries.comFreezer Bean & Cheese Burritos - EatingWelleatingwell.comThe BEST Rice & Bean Burritos (Freezer-Friendly) - From …frommybowl.comQuick & Healthy Bean Burritos - Wallflower Kitchenwallflowerkitchen.comRecommended to you based on what's popular • Feedback
Quick chicken burritos
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WebJul 29, 2017 · Pour off ½ cup of the liquid from the diced tomatoes and discard it. Combine the tomatoes and the remaining liquid, the pinto beans, black beans, corn and Mexican seasoning in your slow cooker. Cook, …
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WebAdd black beans, ½ cup salsa, and scallions and cook until thoroughly heated, about 2 minutes. Spoon a scant ½ cup bean mixture over eggs …
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WebJan 1, 2018 · Heat the oil in a large skillet (affiliate link) set over medium heat. Add the ground turkey and cook, breaking it up into crumbles, until browned, about 5 to 7 minutes. Add the beans and chili powder. …
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WebInstructions. Preheat an oven to 350 degrees and line a baking sheet with parchment paper. To a medium bowl combine the beans, salsa, onion, paprika, salt, and pepper. Mix well and set aside. Lay a tortilla on a …
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WebSep 25, 2020 · Instructions. Heat olive oil in a large skillet over medium-high heat. Add onion and peppers and season with salt and black pepper, to taste. Cook, stirring occasionally, until the veggies are soft and slightly …
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WebJan 29, 2024 · Season the bean mixture with garlic powder, onion powder, cumin, chili powder, salt, and pepper. Let the bean mixture cook for 5 minutes. While the beans are …
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WebFeb 20, 2023 · Step Two - Add the red onion, jalapeño, tomatoes, black beans and corn to the skillet. Cook until the veggies are soft then add the cooked meat back to the skillet. Step Three - Divide the meat and veggie …
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WebDec 21, 2017 · Add the taco seasoning packet and ¾ cup of water. Simmer for 3 to 5 minutes and remove from heat. Gather or prep all the ingredients while the ground chicken is cooking. Open the can of black beans and …
WebApr 5, 2023 · Step 2 – Season the ground beef: Sprinkle the taco seasoning over the ground beef and stir well to combine. Cook for an additional 2-3 minutes, allowing the flavors to meld. Step 3 –Add enchilada sauce: …
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WebJun 3, 2020 · Instructions. Bring a pot of water to a boil (large enough to submerge your head of cabbage). Once boiling, add cored cabbage (1 head) and blanch for about 3 minutes, then use 2 tongs to remove each …
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WebPlace chicken, tomatoes, chiles, green peppers, onion, garlic, and taco seasoning packet into a slow cooker and cook on low for about 5-6 hours. Shred chicken with two forks …
WebWipe skillet clean and heat over medium heat. Add black beans, ½ cup salsa, and scallions and cook until thoroughly heated, about 2 minutes. Spoon a scant ½ cup bean mixture over eggs in each tortilla and top …
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WebMar 22, 2018 · Cook about 5 minutes until veggies start to soften. Add meat back in and sprinkle taco seasoning over. Pour in water and stir. Simmer until water mostly absorbs …
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WebApr 1, 2022 · Steps: Step 1: Start by preheating the oven to 350 degrees. While the oven is preheating, brown the beef in a skillet on the stove. Make sure to drain off the excess grease once the ground beef is cooked all …
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WebAug 7, 2021 · Heat 1 tablespoon of olive oil in a frying pan. Fry the onion and garlic over medium heat for 3 minutes until slightly soft. Add the beef and cook for a further 4 - 5 minutes until browned and cooked through. …
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WebStir in the drained black beans, diced tomatoes, low-sodium beef broth, chili powder, ground cumin, paprika, salt, and pepper. Bring the mixture to a simmer and let it cook for …
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