Remove from heat and allow the bulgur to absorb the water (about 10 minutes). After the bulgur has absorbed the water, dump the mixture in a tray and allow to cool for 10 …
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Ingredients For the patties 1 cup (7 ounces) red lentils, picked over and rinsed 2 1/2 cups water 1 teaspoon fine salt, plus more to taste 1/2 cup sunflower oil (may substitute …
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Armenian Lentil Kofte (Vospov Kofte) Yield: 18 Ingredients Tomato Herb Salad 1 tomato, diced 1 cucumber, diced 1 green pepper, diced 2 spring onions, thinly sliced 1/4 cup flat leaf parsley, …
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Vospov (red lentil) kofte is the vegetarian analog to chi kofte, the canonical Armenian dish of minced raw beef or lamb that's bound with bulgur, seasoned …
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Kofte: 1 cup red lentils picked over for stones and rinsed 3 cups water 4 teaspoons kosher salt ¼ cup extra-virgin olive oil 1 ½ cups finely chopped onion 1 cup grade #1 fine bulgur (cracked wheat) 3 scallions thinly sliced …
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Scale this recipe and get a printer-friendly, desktop version here. Ingredients For the patties 1 cup (7 ounces) red lentils, picked over and rinsed 2 1/2 cups water 1 teaspoon …
Vospov (red lentil) kofte is the vegetarian analog to chi kofte, the canonical Armenian dish of minced raw beef or lamb that's bound with bulgur, seasoned with tomato paste and spices, …
Method of Preparation. Rinse and drain the lentils, place in a pot and add fresh water to cover, and bring to a boil. Take off the foam when it forms at the surface, and let it simmer for about 30 minutes, until the lentils are very …
Traditionally eaten during Lent in Armenian households, this vegan dish is part of a cold mezze spread. You can serve the kofte on their own, but they are often accompanied by a chopped …
Drain off any excess water. 3. Saute half of the chopped onion in heated olive oil until slightly golden. Allow to cool a bit. 4. In a large bowl, mix together the cooked lentils, bulgur, raw and …
Vospov kofte is one of these remixes, where beef or lamb is swapped with red lentils and bulgur to make for a lighter, all-vegan version that pleases God and mortals alike. …
Ingredients (makes 4 servings) Lamb Koftas: 500 g minced (ground) lamb (1.1 lb) 1 garlic clove, minced; 1 / 2 medium yellow onion, diced (50 g/ 1.8 oz); 1 tsp dried oregano ; 2 …
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Cover the koftas and transfer to the fridge for 15 minutes to firm. Step 5 Heat the oil in a large frying pan over a medium /high heat. Add the koftas – 4 at a time and thoroughly cook …
Make this delicious Vospov Kofte--it's vegan, healthy and an authentic Armenian dish! It's made with red lentils, bulgur, onions, spices and olive oil. Wash lentils until water runs almost clear-- rinse and drain at least 4 times Add to a pot with water-- bring to a boil and lower heat.
These are a typical Armenian vegetarian kofte made with lentils and bulgur wheat and served with a herby tomato salad. We based our recipe off of this one from Mission Food Adventure.
Mix in salt, extra pepper (to taste) and raw onions and parsley. Add olive oil and sautéed onions and mix well. Dip your hand into water, and take a heaping tablespoon in your hand and gently press with your palm and fingers to form longer kofte patties. Arrange on plate with parley and green onion garnish.
With a bowl of water nearby, wet your hand and gently press a ball of lentil to form a slightly pressed, kofte. Garnish with parsley and paprika. I hope this nourishes your heart as it did mine!