Vegetable Subgum Recipe

Subgum Chow Mein Recipe Conscious Eating

WebFeb 14, 2024 · Instructions. Preheat a large wok or sauté pan over medium-high heat, then add 2 tablespoons of oil. Add the minced garlic cloves and sauté for about 30 seconds, …

Rating: 5/5(1)

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Low Carb Vegetable Stir Fry I Hacked Diabetes Main …

WebMay 20, 2021 · STEP 4: Using the same pan on high heat, add coconut oil, all the vegetables and salt and pepper. Stir fry until preferred doneness. …

Rating: 4.9/5(24)
1. Dice the ginger, garlic and onions and set aside. Trim and chop all the vegetables into small bite size pieces. (2 cups worth of vegetables, can use any veggies your prefer). I used eggplant, zucchini, bell peppers, broccoli and carrots.
2. In a large frying pan on medium heat, add 1 tbsp of coconut oil and saute the ginger, garlic and onions until softened. Remove from frying pan and set aside.
3. In the same pan on medium/high heat add the cauliflower rice and pan fry until dry and a little crispy. Form a well in the centre and add 2 whisked eggs and immediately stir into the rice until cooked. Remove from pan and set aside.
4. Using the same pan on high heat, add 1 tbsp of coconut oil, all the vegetables and salt and pepper. Stir fry until preferred doneness.

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