Vegetable Garden Pasta Recipes

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WebSep 24, 2018 · Turn heat up to medium high, add zucchini and capsicum. Cook 1 1/2 minutes. Add remaining ingredients …

Rating: 4.9/5(86)
Total Time: 20 mins
Category: Mains
Calories: 378 per serving
1. Heat oil in a large pot over medium. Add garlic and onion - cook slowly for 3 to 4 minutes until onion is translucent and sweet.
2. Turn heat up to medium high, add zucchini and capsicum. Cook 1 1/2 minutes.
3. Add remaining ingredients EXCEPT pasta and broccoli. Stir until tomato paste dissolves.
4. When liquid starts bubbling, lower heat to medium, add pasta and stir. Top with broccoli, push in.

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WebApr 22, 2022 · Sauté onions, garlic, salt, pepper, and red pepper flakes in olive oil for 5 minutes. Add mushrooms and white wine and cook for 5-7 minutes. Before draining the …

Rating: 5/5(3)
Calories: 202 per serving
Category: Main Course

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WebMar 31, 2022 · Instructions. Boil a large stock pot of water and cook the pasta according to package directions, about 8-10 minutes. While the pasta is cooking, dice the onion, slice …

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WebApr 21, 2020 · In a now-empty skillet add in 1 tablespoon of olive oil. 10. Add minced garlic and sauté for 30 seconds. 11. Add in 2 cups of …

1. Cook pasta in salted, boiling water until cooked all the way. Drain and set aside.
2. Add 2 Tablespoons of Olive Oil into a large skillet and add the onions. Cook until soft about 5 minutes.
3. Add in all the spices (minus the parsley)
4. Add in carrots and peppers and cook until they start to turn soft. About another 4-5 minutes

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WebSep 23, 2020 · Step 2: Add the broccoli, zucchini, oregano, crushed red pepper, and salt/pepper to taste. Cook for 5-10 minutes until all of the vegetables have cooked through. Step 3: Heat the spaghetti sauce in a …

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WebFeb 8, 2021 · Cook pasta according to package instructions, leaving al dente (slightly firm, not mushy). Drain when finished. Prepare vegetables: Clean and slice mushrooms, cut broccoli into small florets, and chop …

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WebSep 11, 2023 · This Vegetable Garden Pasta is fast, easy, and satisfying meal. It’s very flexible and you can use any type of pasta, any type of vegetable, and even play around …

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WebSep 1, 2021 · Top tomatoes with a layer of zucchini slices. Pour the remain olive oil and top veggies with your fresh herbs of choice. Bake at 425F degrees for 35-40 minutes. Cook …

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WebDec 30, 2020 · These pasta recipes are low in calories (thanks to all veggies) and high in fiber (from whole-wheat pasta), which is a combination that helps you lose and maintain that loss over a longer period of time. …

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WebAug 16, 2013 · Sauté 2-3 minutes, stirring occasionally. Combine dressing ingredients in a small bowl and whisk to combine. Add cooked (drained) pasta to a large bowl. Add dressing, cooked vegetables, and chopped …

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WebOct 19, 2023 · STEP 1: In a large pot, heat the olive oil over medium heat. Add onions and garlic, then cook until fragrant. STEP 2: Once the onions are slightly translucent, add the mushrooms, zucchini, and red bell …

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WebJul 28, 2019 · Hearty Garden Spaghetti is full of garden vegetables and lean ground beef. Serve this healthy tomato sauce over multi-grain pasta for an easy Italian meal. This light and healthy pasta dish can be on the …

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WebJun 25, 2020 · Instructions. Cook pasta according to the packet instruction but by using cooking spray or even better without any fat (it’s manageable!), drain them and keep aside. In a heated pan, spray cooking oil and roast …

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WebJan 8, 2024 · Source: Healthbeet.org. 5. Very Low-Calorie Lasagna with Zucchini. I had to include at least one gluten-free pasta recipe. And you can’t beat zucchini as a healthy …

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WebJan 4, 2021 · Jessica Ball, M.S., RD. Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like …

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WebJun 21, 2022 · Directions. Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Meanwhile, …

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