Vegan Zoodle Recipes

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WEBApr 19, 2024 · Place the zucchini "noodles" in a colander and toss with 1/4 teaspoon salt. Let drain for 10 to 15 minutes, then gently squeeze to …

Ratings: 1
Calories: 282 per serving
1. Using a spiral vegetable slicer or a vegetable peeler, cut zucchini lengthwise into long, thin strands or strips. If using a vegetable slicer, stop when you reach the seeds in the middle (seeds make the noodles fall apart). Place the zucchini "noodles" in a colander and toss with 1/4 teaspoon salt. Let drain for 10 to 15 minutes, then gently squeeze to remove excess water.
2. Meanwhile, combine basil, garlic, cashews, lemon juice, nutritional yeast, the remaining 1/2 teaspoon salt and pepper in a food processor. Pulse until coarsely chopped, scraping down the sides as needed. With the motor running, add 1/4 cup oil and continue to process until well combined. Set aside.
3. Heat the remaining 1 tablespoon oil in a large skillet over medium-high heat. Add the drained zucchini noodles and gently toss until hot, 2 to 3 minutes. Transfer to a large bowl. Add the pesto and tomatoes. Toss gently to combine.

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WEBApr 19, 2024 · Directions. Toss zucchini noodles with 1/4 teaspoon salt and pepper in a large bowl. Place almonds in a mini food processor and pulse until coarsely chopped. …

Rating: 5/5(1)
Calories: 155 per serving
1. Toss zucchini noodles with 1/4 teaspoon salt and pepper in a large bowl.
2. Place almonds in a mini food processor and pulse until coarsely chopped. Add red pepper, oil, garlic, paprika, cumin, crushed red pepper (if using) and the remaining 1/4 teaspoon salt; process until fairly smooth. Add 3/4 of the red pepper sauce to the zucchini and toss to coat. Serve, topped with a bit more sauce, if desired.

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WEBApr 3, 2019 · Make zoodles: Spiralize zoodles and set aside. Cut tough ends off of asparagus and cut into 1-inch pieces. Heat 1 Tablespoon olive oil on pan over medium heat. Add asparagus and cook until vibrant green and you can pierce a fork through them (5-7 minutes). Add zoodles and pesto and mix until well combined.

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WEBJan 27, 2020 · 1. STEP: First make the zoodles. Wash the zucchini and cut off the ends. Then either use a spiralizer or a handheld spiralizer to cut them into long thin strips that resemble spaghetti. 2. STEP: Then make the marinade. Fill a medium bowl with water and bring it to a boil.

Rating: 5/5(1)
Category: Entrées, Main Dish
Cuisine: American, Italian
Calories: 307 per serving

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WEBMay 18, 2016 · 1/3 cup light low sodium soy sauce; 1/4 cup rice vinegar; 2 tablespoons chili paste (like sambal oelek) 2 tablespoons sugar; 1 clove garlic, minced; 1 knob of fresh ginger, peeled and grated; Zoodles and Tofu. Keywords: sesame zoodles, zoodle recipe, tofu recipe, vegan recipe, noodle recipe.

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WEBAug 7, 2023 · This vegan Zoodle Pad Thai Recipe is a plant-based, low-fat, low-carb, gluten-free spin on traditional Pad Thai. Make it in 25 minutes or less in one pan! Low Sodium Soy Sauce: I chose low-sodium soy sauce because of the salt in the peanuts. Pure Maple Syrup: I love using maple syrup to sweeten my dressings and sauces;

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WEBApr 10, 2017 · Ingredients. 4 small zucchinis, spiralized into noodles ( 750 g) 1/2 cup diced onion ( 75 g) 1 cup diced red pepper ( 130 g) 3 tbsp vegetable stock (water is ok if you don’t have stock) 1 tbsp garlic powder. 3/4 cup nutritional yeast ( 45 g) salt and pepper, to taste. Cook Mode Prevent your screen from going dark.

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WEBAug 8, 2017 · Heat a skillet over medium heat. Add the chopped onion, minced garlic, and red pepper slices and cook for about 30 seconds. Add the sauce mixture and continue cooking over medium heat. Use a spiralizer to create zucchini noodles. Repeat this process with the carrot to create long strands of carrot noodles.

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WEBJul 1, 2015 · Set it on medium heat. Cut the cherry tomatoes in halves and add them to the pan. Also add the walnuts. Give it a nice toss. After around 7-8 minutes add the pesto and give it another toss. To finish off the zoodles garnish with basil leaves (and feta cheese, if you have it around) Ready. Enjoy!

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WEBstep 2. Drain the peanuts and add them to a blender with the Coconut Milk (1 cup) and Extra-Virgin Olive Oil (1 Tbsp). Blend until creamy. Season with Himalayan Rock Salt (to taste) and Ground Black Pepper (to taste).

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WEBJul 7, 2017 · 1 tsp Dijon mustard. 3 Tbsp water. 1/2 tsp dried basil. Method: 1. Prepare salad dressing: combine all salad dressing ingredients in large mixing bowl, whisk with a fork, and set aside. 2. Combine all salad ingredients in large mixing bowl, add salad dressing, and mix well.

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WEBJul 22, 2022 · Best Low-Sodium Recipes. Quinoa Stuffed Peppers. Filled with protein-packed beans and quinoa, these easy stuffed peppers are perfect for making ahead of time! Bursting with Mexican flavors, they have serious potential to become your go-to weeknight dinner. Get the Recipe Pin Recipe. Healthy Vegan Oat Bars.

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WEBApr 22, 2024 · Directions. Whisk oil, vinegar, basil, garlic powder, salt and pepper in a large bowl. Using a spiral vegetable slicer with the chipper blade attachment (for thick noodles), cut zucchini lengthwise into "noodles," stopping when you reach the seeds. Add the zucchini noodles, avocado, tomatoes and mozzarella to the dressing and toss to coat.

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WEBApr 23, 2017 · In a pot, stir fry the garlic, ginger, and mushrooms in sesame oil over medium high heat. Add in the zucchini noodles and continue to heat for about 5 minutes. Add in the stock and soy sauce. Bring to a boil. Immediately lower heat and allow soup to simmer until the noodles are soft. Add in spinach, carrots, green onions, and salt/pepper.

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WEBJun 5, 2022 · 25. Spiralized Zucchini Pasta alla Puttanesca. Pasta puttanesca might not have the nicest name (it means ‘in the style of a prostitute’), but it’s full of fresh flavors. It almost always starts with a base of tomatoes, olive oil, olives, capers, and garlic, but you can modify it with extra veggies if you like.

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WEBSpinach is sautéed, combined with mushrooms and cream cheese, and then laid down on a dish for the base. From there, the lasagna alternates between tender layers of pasta and velvety cheese sauce

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WEBJun 27, 2019 · Low-sodium chicken broth and unsalted butter also help keep the sodium levels much lower than you'd find in the classic dish. At 232 calories and only 10 grams of carbs per serving, this zoodle

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