WebApr 15, 2020 · Heat oil in small non-stick pan and caramelize onions, about 5 mins. If oil-free, use water or vegetable stock. In a separate bowl, mash pinto beans slightly with a fork. You want the mashed mix to be chunky. …
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WebJan 17, 2023 · Instructions. Add the canned beans to the saucepan, then fill the empty can halfway with water and pour it in. Add the garlic powder, onion powder, cumin, paprika, oregano, thyme, salt, and bay leaf (if …
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WebMay 30, 2019 · Bring 1-1/2 cups water and 1/2 teaspoon salt to boil in small saucepan. Off heat, stir in bulgur, cover, and let sit until tender, 15 to 20 minutes. Drain bulgur, spread …