WEB2 days ago · Ogbono Soup (Draw Soup) photo credit: low carb africa. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground …
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WEB3 days ago · For a delicious twist, try making avocado keto spring rolls using coconut wraps. Simply fill the wrap with avocado, cucumber, carrot, and mint, and enjoy a refreshing …
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WEB3 days ago · 16. African Peanut Stew. African peanut stew is a versatile dish that can be cooked on the stove, Crock Pot, or Instant Pot. This creamy stew consists of sweet …
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WEB4 days ago · Tofu Soup. photo credit: low carb africa. This vegan and keto-friendly tofu soup is a flavor-packed, nutritious meal that can be enjoyed all year round. This Asian …
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WEBThe creamy element comes from coconut milk, which provides a pronounced fattiness and unctuous element to an otherwise thin soup. The recipe also calls for brown rice for …
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WEBMay 26, 2024 · photo credit: low carb africa. Immerse yourself in the vibrant flavors of Kachumbari, Kenyan Tomato and Onion Salad, a refreshing dish that celebrates the …
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WEB3 days ago · Air Fryer Scallops. photo credit: low carb africa. Elevate your seafood game with Air Fryer Scallops, a dish that delivers perfectly seared and tender scallops with a …
WEB6 days ago · Keto Chicken Noodle Soup. photo credit: low carb africa. This keto chicken noodle soup made with shirataki noodles is a delicious, heart-warming soup exploding …
WEB2 days ago · Pan-Fried Chicken Thighs. Pan-fried chicken thighs are a simple and delicious option for any meal, offering a crispy skin and tender meat. This method is both quick …
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WEB4 days ago · Enjoy one of these tasty and satisfying recipes for lunch. These delicious sandwiches, wraps, salads and more have no more than 14 grams of carbohydrates per …
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WEBMay 16, 2024 · Get The Recipe: African Chicken Peanut Stew. photo credit: low carb africa Air Fryer Turkey Thighs. Get The Recipe:Low Carb Chicken Noodle Soup. …
WEB2 days ago · Get the recipe: Buffalo Cauliflower. Rich and hearty Portobello Pot Roast. Meaty portobello mushrooms, red wine, herbs and vegetables combine to make a …
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WEBMay 22, 2024 · Instant Pot Pumpkin Soup. Warm your soul with Instant Pot spicy pumpkin soup, a velvety blend of autumnal flavors with a hint of spice. Each spoonful promises a …
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WEB1 day ago · of 11. Ali Redmond. This adaptation of baghali pollow, a traditional Persian layered rice dish, is made with quinoa instead of basmati rice. Plenty of fresh herbs and …
WEBAfrican peanut soup is lovely if you like peanut butter or have a lot of it to go through Fritattas. Eggs and veggies, great quick snack for on the go Use hummus as a sandwich …
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