Add the ingredients to the blender. Add in the scoop of vanilla protein powder, pure vanilla extract, heavy cream, unsweetened …
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1 cup unsweetened almond milk or water (240 ml/ 8 fl oz) 2 tbsp almond butter or peanut butter (32 g/ 1.1 oz) 1/4 cup collagen …
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Soy Milk 90 calories, 8 grams protein, 9 grams carbs, 3.5 grams fat. Almond Milk 30 calories, 1 gram protein, 1 gram carbs, 2.5 grams fat. Cashew Milk 25 calories, 0 protein, …
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vanilla whey protein, maple syrup, rainbow sprinkles, pitted dates and 3 more Tropical Smoothie Bunny's Burrow juice, passionfruit, whey protein powder, milk, ice cubes, banana and 1 more
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This recipe also incorporates avocado, flax seeds, and almond milk. Get the recipe. 2. Low-carb strawberry crunch smoothie. This easy smoothie recipe features …
1 scoop of protein powder. 1 cup of liquid such as water, milk, almond milk. 1/2 cup of ice. 1/2 cup of berries like strawberries, raspberries, blueberries, blackberries, 1/2 banana. …
15 Tasty Keto Protein Shake Recipes. 1. Chocolate Keto Protein Shake. Satisfy your sweet tooth craving by making this cold, chocolatey drink. Unsweetened almond milk, …
To make a protein shake, simply empty the contents of a smoothie pouch into your blender. Then add a scoop of protein powder, any liquid you like, and blend until smooth. …
Vanilla Coffee Shake - 66 g of protein. Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. Just throw it in the blender and you're good to …
3. Carrot Cake Protein Quinoa Loaf. This microwavable recipe works in a pinch when you’re craving baked oatmeal. Simply combine applesauce, shredded carrots, protein powder, quinoa flakes …
Research suggests that cherries can ease soreness after a workout, making this a perfect recovery shake, says St. Pierre. 12 oz water, milk, or yogurt2 scoops chocolate …
Ingredients (makes 1 serving) 2 large eggs; 1 / 2 cup soured cream or coconut milk such as Aroy-D (120 ml/ 4 fl oz); 1 / 4 cup vanilla or plain whey protein or collagen powder …
How to prepare vanilla chia seeds protein smoothie. Combine all ingredients together and blend using a smoothie blender for a minute. If it is too thick, add a splash of …
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How to Make a Blueberry Protein Power Smoothie. Add fresh blueberries, flaxseed meal, unsweetened almond milk (I prefer the vanilla flavor) and vanilla whey …
How to make a pumpkin protein smoothie. Make the pumpkin pucks by making 2 tablespoons of pure pumpkin mounds on a cookie sheet and place in the freezer for a hour or …
11 Healthy Whey Protein Smoothie Recipes for Weight Loss trend www.natu-real.com. Whey-T Loss Whey Protein Smoothie. 1 scoop of Whey Vanilla Protein Powder. 1/2 cup of baby …
Isopure Creamy Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc for Immune Support, 25g Protein, Zero Carb & Keto …
If using vanilla beans, cut them lenghtwise and scrape the tiny seeds out. You can use either whey protein or egg white protein powder or collagen powder. Add the eggs and stevia. If you are worried about using raw eggs, try ground chia seeds or coconut butter instead. Add MCT oil and ice. Note: If you don't have any, use coconut oil.
For liquids, avoid juices in favor of plain water, milk (skim, almond, coconut, or rice), and ice. Add Greek yogurt or milk to increase the protein content. 1. Low-carb green smoothie Green smoothies usually get their vibrant color from a generous addition of greens, such as spinach.
Peach pie protein smoothie. Peaches are another fruit low on the GI. This smoothie blends peaches with high-protein Greek yogurt, cinnamon, and protein powder. Substitute almond or coconut milk for dairy milk to keep the calories down. Get the recipe.
To make your whey protein shake easy to consume, you need to add a liquid such as water, milk, almond milk or juice. For a low sugar shake, stick to water or unsweetened almond milk. Some people like to use a fruity protein powder flavored with their favorite berry, but you can also buy plain or vanilla powder and add fresh or frozen fruit.