Cassia D Muller
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WebAug 7, 2023 · The ultimate breakfast or healthy snack recipe for sipping on-the-go. This smooth and creamy blueberry vanilla protein smoothie is ideal for using up any fresh …
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WebJul 8, 2019 · This Blueberry Vanilla Protein Shake Recipe is made with fresh or frozen blueberries, creamy greek yogurt, your choice of milk, …
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WebMay 2, 2016 · This vanilla protein powder and this superfood powder are absolute life-savers! I add a scoop of each of these to my lunch-time …
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WebNov 15, 2021 · Berry Protein Smoothie. Servings: 2. Prep: 5 mins. Total: 5 mins. This easy berry protein smoothie uses mixed frozen berries and multiple sources of protein for a filling, nourishing meal to carry you …
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WebMar 20, 2023 · Add ingredients in the blender. Blend and use a tamper if needed - Blend over low to medium speed at first, raising to high as everything gets combined. Use a blender tamper to push the frozen …
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WebJul 31, 2020 · Ingredients. Scale. ¼ cup full fat yogurt. ¼ cup unsweetened almond milk. ½ tablespoon coconut oil or MCT Oil. ¼ cup frozen blueberries. 1 scoop isopure protein powder. 1 cup Ice. Cook Mode …
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WebJan 8, 2021 · Author: Jamielyn Nye. This healthy berry protein smoothie takes only 5 minutes to make with 6 simple ingredients. It's packed full of protein, antioxidants, vitamins and minerals and tastes so delicious! …
WebAug 7, 2023 · Place the berries, milk of choice, yogurt, protein powder (optional), honey (optional) and ice in a high powered blender. Blend for 30-60 seconds until smooth. Pour into cups and garnish with a fresh …
WebAug 29, 2018 · Add fresh blueberries, flaxseed meal, unsweetened almond milk (I prefer the vanilla flavor) and vanilla whey protein powder to a blender. Luckily my husband loves his protein shakes even though he …
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WebDec 14, 2021 · 1. Add the ingredients of to a blender. 2. Blend until smooth, adding more almond milk or water 1/8 of a cup at a time to reach desired thickness. 3. Pour into a …
WebJan 25, 2019 · Instructions. Place the berries, yogurt, ½ cup of the milk and the vanilla (if using) in a blender and process until smooth. Check the consistency. If it's too thick for your preference, add an additional ¼ cup …
WebJan 11, 2022 · Instructions. In a blender, add the frozen berries, milk, and sweetener. Pulse the blender on high speed for about 2 minutes, or until smooth. If the smoothie is too thick or you are having trouble blending it, …
WebNov 14, 2023 · Total: 5 minutes. Author: Sarah Bond. Calories: 483kcal. Servings: 1. Print Rate. Packed with 46 grams of protein per serving, this easy protein smoothie recipe is a delicious and nutritious way to fuel …
WebApr 26, 2023 · Instructions. Add all the ingredients to a blender, and grate in the lemon zest. 1 cup blueberries, frozen, 1 ripe banana, 1 cup milk of choice, 1 tsp vanilla extract, 4 oz low fat cottage cheese, 2 tbsp chia …
WebJun 23, 2021 · Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness. Pour into a glass …
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Web2 heaped tbsp vegan protein powder (I used PSA Vanilla + Cinnamon Bio Pro Vegan Protein) (can use gf vegan protein) 1 frozen banana; 1 cup frozen mixed berries; a …
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