Turkish Stuffed Zucchini Recipe

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WebJul 11, 2016 · Here is the step-by-step tutorial for Middle Eastern Stuffed Zucchini. In a large bowl, combine the stuffing ingredients of rice, …

Rating: 4.9/5(15)
Total Time: 1 hr 10 minsCategory: EntreeCalories: 172 per serving1. In a large bowl, combine the stuffing ingredients of rice, ground beef, shredded onion, fresh parsley, dill, diced tomatoes, water, olive oil, allspice, garlic powder, and salt and pepper. Mix by hand to combine.
2. Now, remove the top of 3 tomatoes and remove the core to hollow out the tomatoes making room for the stuffing. Do this using a corer like this one.
3. With a knife, remove the very top of the zucchini, then cut each zucchini in half to make shorter zucchini for stuffing. Now you need to hollow out the zucchini to make room for the stuffing.
4. Insert your corer about 3/4 of the way into the zucchini, making sure not to poke the bottoms. Twist the corer and pull out the zucchini cores or hearts. Do this a few times, and gently scrape the sides of the zucchini until you have hollowed each out making room for the stuffing. You'll want to leave about 1/4 inch rim of zucchini.

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WebMar 7, 2019 · Instructions. Cut off the stems of zucchini. Cut the zucchini in half crosswise and hollow out the insides with a coring tool (you can …

Rating: 4/5(1)
Total Time: 1 hr 25 minsCategory: DinnerCalories: 380 per serving1. Wash the zucchinis and cut them into two. Then grab a small spoon and scoop out their pulp. The walls of zucchinis shouldn’t be too thick or too thin (about 1/4 inch). Sprinkle a pinch of salt inside each of them.
2. For the filling; Mix diced onions, rice, ground meat, 1 tbsp tomato paste, lemon juice, minced dill and fresh mint, 3 tbsp olive oil, 2 tsp salt and black pepper in a bowl.
3. Stuff the zucchinis with this mixture, but be careful, it shouldn’t be too tight because when rice and ground meat cook, they’ll get bigger. You can gently press on the filling while stuffing the zucchinis. Place each stuffed zucchini upright in a large pot.
4. Slice the tomato and put a slice on each stuffed zucchini to cover the filling mixture.

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WebMar 1, 2020 · Low-Carb Stuffed Zucchini Boats Last updated on 07/31/2023 by Laura This article has links to products we may make …

Rating: 5/5(5)
Total Time: 27 minsCategory: Main CourseCalories: 379 per serving1. Preheat the oven to 375°.
2. Trim the ends off zucchini. Cut zucchini in half lengthwise. Scoop out the center, leaving 1/2-in around the edges. Reserve the insides for another dish, or chop it into small pieces to add to the filling.
3. Place the zucchini boats in a greased 9” x 13” baking dish. Bake them in the oven for 5 minutes.
4. Meanwhile, in a skillet, cook the beef, zucchini pulp, onion, mushrooms and peppers over medium heat until the meat is browned. Remove from the heat. Add 1/2 cup cheese, garlic powder, salt and pepper. Stir to combine.

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WebSep 13, 2016 · 1hr Ingredients: 15 Serves: 8 Nutrition information Advertisement ingredients Units: US 4 medium zucchini 2 -3 bell peppers 1 onion, diced 1⁄4 cup rice 1 lb ground …

Servings: 8Total Time: 1 hrCategory: One Dish MealCalories: 237 per serving1. For the filling; Mix diced onions, rice, ground meat, 1 tbsp tomato paste, lemon juice, chopped dill, mint, and half of the chopped parsley, olive oil, salt and pepper in a bowl.
2. Wash the zucchinis and cut them into two, then scoop out their pulp with a small spoon and set aside. The walls of zucchinis shouldn’t be too thick or too thin (about 1/4 inch). Wash the peppers, cut out the stems, and remove seeds. Sprinkle a pinch of salt inside all of the veggies.
3. Stuff the vegetables with the meat mixture, being careful not to overfill since the rice and ground meat will expand as they cook. Place each stuffed vegetable upright in a large pot. Sprinkle the reserved zucchini pulp around pot. Add can of tomatoes.
4. Pour broth or water into pot until the vegetables are 50%-75% submerged. Bring to a boil and then reduce to low heat and simmer for about 40 minutes.

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WebJan 23, 2009 · 1 shallot, minced 3 cloves garlic, crushed 1 oz white wine 1.3 lb 20.8 oz ground turkey (99% fat free) 1 large egg white 1/4 cup grated parmesan cheese 1 cup fat free chicken broth 2 tbsp whole wheat …

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WebJul 15, 2022 · Cut them lengthwise in halves. Use a knife to cut the flesh out and scrape it out with a normal spoon, or with a spoon for coring, if you own one. Leave a 3/4-inch rind …

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WebAug 7, 2023 · 2. Heat the olive oil over medium high heat. Add the onions and peppers. Cook for 3-4 minutes until beginning to soften. Add turkey and cook until turkey is fully browned, about 6-8 minutes. Add the tomatoes. …

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WebMay 24, 2020 · 8 oz = 230 g full-fat cream cheese. 1 tablespoon Cajun seasoning. Preheat the oven to 350 °F (175 °C). Cut off the tops from the zucchini. Scoop out the interior of the zucchini so that they are hollow, …

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WebPlace zucchini boats in a 13 x 9-inch pan, cover with aluminum foil and bake for 20 minutes until fork tender. Remove zucchini from oven and cool slightly. While zucchini is …

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WebJan 7, 2020 · While the combo is traditionally tossed with pasta, we toss Parmesan cheese and freshly ground pepper with zucchini noodles instead for a lower-carb dish that helps you get in an extra serving of veggies. …

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WebCover the zucchini by cutting the tomatoes in small pieces. Crush half a tablespoon of tomato paste in 1.5 cups of hot water and add to the pot. Cook on low heat for about 40 minutes until the rice is cooked. While …

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WebJul 31, 2023 · Yes, the answer is always yes. And the answer today is stuffed zucchini boats. With a savory filling and melted cheese, it’s the perfect combination of fresh vegetables and comfort food. I’ve made …

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WebJun 14, 2022 · Is zucchini allowed on keto? Yes, absolutely! Zucchini is a low carb vegetable that is rich in nutrients. One medium zucchini contains 6 grams of carbs and 2 …

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WebJun 7, 2023 · Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and spray with cooking spray. Slice the zucchinis in half and scoop out the innards of the zucchini, chop it finely, and set …

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WebSep 18, 2023 · Grill 2-3 minutes per side or until tender, then blot dry with paper towels. 4 large zucchini, 2 tablespoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper. …

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Webdirections Cut zucchini lengthwise in halves. Scoop out pulp, leaving 1/4 inch wall; chop pulp and reserve. Place zucchini shells cut sides down in dish. Cover loosely and …

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WebOct 2, 2021 · Preheat oven to 200C/390F. Slice the zucchinis in half longways and scoop out the seeds in the centre, making a canoe-like shape. Place the zucchini halves onto …

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