Tuna Poke Recipe

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WebAug 20, 2019 · In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you …

Rating: 4.9/5(63)
Total Time: 15 mins
Category: Dinner, Lunch
Calories: 397 per serving
1. In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
2. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
3. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
4. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

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WebJun 10, 2020 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. In a medium bowl, whisk together …

Rating: 5/5(10)
Calories: 450 per serving
Category: Main Course
1. In a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to coat. Cover and refrigerate while you prepare the other ingredients, or up to 2 hours.
2. Meanwhile, cook cauliflower rice according to the instructions here.
3. Make the spicy mayo sauce according to the instructions here. Transfer to a small squeeze bottle, or if you don’t have one, use a small zip lock bag with the corner snipped.
4. Arrange 4 bowls with 3/4 cup (245g) cauliflower rice in each. Top each with 1/4 cup (40g) cucumbers, 1/4 cup (29g) radishes, 1/4 avocado, and 1/2 cup (115g) tuna.

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WebMar 21, 2016 · Marinate the Tuna – In a medium-sized bowl combine ahi tuna, soy sauce, rice vinegar, sesame oil, crushed red pepper …

1. Wash the rice under running water and cook it according to the manufacter's instructions.
2. In a medium-sized bowl combine ahi tuna, soy sauce, rice vinegar, sesame oil, crushed red pepper flakes, green onions, and sesame seeds.
3. Serve immediately or refrigerate covered for up to 2 hours before serving. Toss to recombine in the sauce before serving.
4. Add cooked rice, salad, poke and desired toppings to each bowl.

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WebFeb 27, 2024 · A lower calorie option is Tuna Sashimi. Recipe Variations. Low Carb Poke Bowl – use cauliflower rice or mixed greens in place of the rice. Vegetarian Poke Bowl – …

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WebApr 7, 2021 · Instructions. In a large bowl combine tuna, soy sauce, sesame oil, sriracha and scallions. Gently toss and set aside while you prepare the rest. Place the heated rice in a bowl and add rice vinegar; stir. In a small …

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WebJun 22, 2023 · Whisk together coconut aminos or soy sauce, honey, and sesame oil. Add the tuna to the marinade and toss to coat. Cover and refrigerate. Assemble the poke bowls. Separate remaining ingredients …

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WebSep 10, 2020 · Instructions. Use a sharp knife to cut the tuna steaks into ½-inch cubes and place them in a bowl. Add 2 tablespoon tamari (reserve the extra 1 tablespoon for the rice), 1 tablespoon sesame oil (reserve the …

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WebApr 22, 2023 · First, heat sesame oil in a large skillet. Then, add the cauliflower rice, fresh or frozen, and stir fry with sliced scallions for 3-5 minutes. When the cauliflower rice starts to soften, drizzle lime juice, …

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WebSep 8, 2020 · For Low Carb Sushi “Rice”: Chop cauliflower into small florets, transfer to a food processor. Blitz until cauliflower resembles rice. Transfer to a microwave safe dish. Microwave for about 5 minutes - …

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WebOct 16, 2020 · lime wedges (to serve) Instructions. Dice the ahi tuna into small cubes and place them in a bowl. Toss in the sesame oil, soy sauce, and a pinch of salt. Add the avocado, cilantro, and sesame seeds, …

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WebMar 18, 2023 · Trim tuna, if needed, blot dry with paper towels. Using a sharp knife, slice tuna into small chunks - ½" cubes or so. Place in a medium bowl. Mix together Soy …

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WebMethod. In a large mixing bowl, stir up the tuna, sesame oil, soy sauce, lime juice, rice vinegar, chilli and garlic cause and ginger and leave it for about half the day. An hour, at …

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WebJan 21, 2021 · Step 1: Marinate the ahi tuna. We spiced up the traditional poke marinade by adding ginger and chili sauce to the traditional soy sauce and sesame oil mixture! Begin by adding the soy sauce, red chili sauce, …

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WebTo prepare your poke bowls, divide the cauliflower rice amongst 3 bowls. Arrange the spinach, roasted seaweed, cucumber, grated carrot, and ginger over the tops of the rice. …

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WebOct 24, 2023 · Whisk the All-Purpose Stir-Fry Sauce and Whole30 Sriracha (if using) in a small measuring cup. Set aside. In a large bowl, combine the cubed tuna, avocado, and scallions. Pour in the sauce and carefully mix …

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WebDec 8, 2020 · Instructions. Cook the rice according to the directions on the package. In a medium bowl combine the soy sauce, rice vinegar, sesame oil and crushed red pepper flakes. Add the tuna to a separate large bowl, …

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