Tuna Poke Recipe

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WebDice raw tuna steaks into 1X1 inch cubes. In a plastic bag, gently combine the tuna with the soy sauce, vinegar, sesame seeds, and chili paste. Let the tuna marinate for 2 hours in …

Rating: 5/5(12)
Calories: 198 per servingTotal Time: 2 hrs 18 mins1. Dice raw tuna steaks into 1X1 inch cubes. In a plastic bag, gently combine the tuna with the soy sauce, vinegar, sesame seeds, and chili paste. Let the tuna marinate for 2 hours in the fridge.
2. To make the cauliflower rice, cut your cauliflower into small pieces and pulse them in a food processor until they mimic grains of rice.
3. In a large skillet, saute the cauliflower in the olive oil with salt and pepper for about 3 minutes. This will be just enough to turn the cauliflower slightly golden without over-cooking it. Stir occasionally to avoid burning. Set the “rice” aside to cool when it’s done cooking.
4. To prepare your poke bowls, divide the cauliflower rice amongst 3 bowls. Arrange the spinach, roasted seaweed, cucumber, grated carrot, and ginger over the tops of the rice. Finally, distribute the marinated tuna amongst the bowls, drizzling any leftover marinade from the bag over the top. Garnish with green onion. Enjoy!

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WebLow Carb Sushi “Rice” 1 small head cauliflower 2 tablespoon Seasoned rice vinegar 2 teaspoon Sugar ¾ teaspoon Salt …

Rating: 5/5(4)
Total Time: 50 minsCategory: Main CourseCalories: 336 per serving1. Trim tuna, if needed. Using a sharp knife, slice tuna into small chunks - ½" cubes or so. Place in a glass bowl.
2. Chop cauliflower into small florets, transfer to a food processor.
3. Divide warm “rice” between two bowls. (I like to use wide, shallow bowls for this).

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WebCut the tuna into small cubes. In a small bowl mix together the tuna, tamari, sesame oil, chili paste (optional), green onions, and …

Rating: 4.7/5(13)
Estimated Reading Time: 3 mins

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Web8 ounces ahi tuna (boneless) 2 tablespoons sesame oil 1 tablespoon soy sauce 1/2 medium avocado (diced fine) 3 tablespoons …

Rating: 4.5/5(6)
Category: DinnerServings: 2Total Time: 10 mins

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WebTo start, cube the fresh tuna into small chunks. Add them to a small bowl and pour in the soy sauce and sesame oil. Let the tuna marinate in the fridge for about an hour. Take your bag of Miracle …

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WebFor a low carb poke, skip the rice and add a luscious portion of avocado. Low Carb Tuna & Avocado Poke. May 24, 2019 by Ross Wollen. Simple, Perfect Low Carb Bone Broth Bone broth is a …

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WebThis keto friendly poke bowl has layers of cauliflower rice, seasoned ahi tuna, fresh veggies and of course, a spicy sauce. Here’s how we make it: Season ahi tuna. In a medium bowl, whisk together coconut …

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WebChoose a base of greens, cabbage, cauliflower rice, or zucchini noodles for your poke bowl. Add proteins like sushi-grade salmon, ahi tuna, shrimp, scallops, tofu or …

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WebMake the poke. Use a sharp knife to cut the tuna steaks into ½-inch cubes and place them in a bowl. Add the tamari, sesame oil, sriracha, ginger and garlic (plus some red pepper flakes for heat, if you'd …

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WebLow-Carb Tuna Salad Cooktop Cove cracked black pepper, red onion, lemon, mayonnaise, flat leaf parsley and 5 more Low Carb Tuna Poke Step Away From …

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WebBest 15 Low Carb Tuna Recipes by admin July 29, 2021 Contents [ hide] 1. Low Carb Tuna Casserole With Cauliflower 2. Keto Tuna Casserole 3. Low Carb Tuna

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WebNov 18, 2019 - This low carb tuna poke dish not only looks fantastic, but it tastes amazing, too! With cucumber, avocado, and a spicy mayo - you won't miss the rice! Pinterest. …

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WebInstructions. Combine the tuna and green onions in a medium-size bowl. In a small bowl, combine all the remaining ingredients, except for the peanuts. Stir to …

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WebHow to make a Low Carb Poke Bowl. Prepare Set your oven to 425 degrees Fahrenheit and allow it to fully preheat. Line a baking sheet with tinfoil and rub it gently …

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WebEnjoy a delicious poke bowl at home with this insanely easy recipe that's low-carb and guilt-f Are you ready to take your taste buds on a Hawai'ian vacation?

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WebIn a large bowl, combine the tuna, onion, cucumber, soy sauce, vinegar, ginger, Sriracha, and sesame oil. Serve topped with black sesame seeds, sliced …

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Frequently Asked Questions

Is ahi tuna poke bowl keto?

Look no further, this ahi tuna poke bowl recipe with spicy mayo gives you all the spicy tuna flavor you want right at home – without the carbs. My homemade keto poke bowl is made with cauliflower rice instead of white rice, which lowers the carbs and ups the nutrients.

How do you make ahi poke bowls with avocado?

Cut the avocado in half and make thin slices lengthwise. Then, use a spoon to scoop them out: Assemble homemade poke bowls. Divide cauli rice into bowls and top with cucumber, radish, avocado, and tuna. Garnish. Drizzle with spicy mayo and garnish with green onions and sesame seeds if desired. Are ahi poke bowls healthy?

How do you make tuna salad without soy sauce?

In a medium bowl, whisk together coconut aminos (learn why I avoid soy sauce here ), lime juice, and sesame oil. Add tuna and toss to coat.

What are the best keto poke bowl toppings?

Order low carb poke bowl toppings like avocado, cucumber, green onion, sesame seeds, nori strips, kale, cilantro, and even edamame or macadamia nuts. Most restaurants have a wide selection of low carb veggies. Top your keto poke bowl with high-fat, no-sugar sauces like spicy mayo, wasabi mayo, or sesame oil.

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