WEBJun 20, 2019 · Instructions. Spray a frying pan over a medium high heat with cooking oil spray. Fry until golden and softened, add in a little water …
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WEBDec 7, 2021 · Wash the rice under running water, swishing it around, until the water begins to run clear. It is important to wash the extra starch out, to help the rice fluff up while it …
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WEBNov 29, 2023 · Remove the beef from the pot. Pour in the white wine and deglaze, whisking up all the browned bits. Add the onion, peppers, …
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WEBSep 27, 2018 · Preheat the oven to 400°F (200°C). Mix the shredded chicken with the tomato or pumpkin puree, and seasonings and set aside. Mix the cauliflower rice with the turmeric, salt and pepper, and set …
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WEBMar 20, 2024 · In a skillet, add olive oil, onions, oregano, cumin, salt, and pepper. Sauté onions with spices for 5 minutes at medium-high heat. Add garlic cloves and cook for 1 minute. Add chicken stock to deglaze the …
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WEBMay 2, 2019 · Drain the excess fat from the pan if necessary. Add the tomato sauce, molasses, water, bay leaves, and stir. Bring to a low simmer and cover for 10 minutes to allow the sauce to thicken. Stir in the olives, …
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WEBInstructions. Heat the ghee over medium heat in a large sauté pan and add the ground beef. Use a spatula to break up the beef into crumbles and stir in the bell pepper, onion, cumin, and garlic. Cook uncovered for 10 …
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WEBApr 25, 2024 · Add in the olive oil, butter, onion, red pepper, and the remaining salt and pepper. Sauté for about 2 minutes, then add in the garlic and cook for another 20 seconds. Add in the ground cumin, cinnamon, …
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WEBAug 26, 2019 · Add the garlic, bay leaves, cumin, oregano, paprika, and allspice to the slow cooker. Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Then stir in the tomatoes, wine, and sliced carrots. Cover …
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WEBJan 14, 2021 · Instructions. Place the ground beef, onion and bell pepper into a skillet over medium high heat on the stove. Cook until the meat is completely browned and the vegetables have softened. Drain any …
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WEBJun 8, 2023 · Keto Cuban Chicken Fricassee. Keto Cuban chicken fricassee a slow-cooked fall-off-the-bone hearty Cuban comfort meal! Loaded with flavor it's a staple in Cuban …
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WEBMay 3, 2021 · Instructions. Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper of food processor. Add oil to a medium-sized pot on medium heat. Add vegetables to the pot and saute until soft, about 3 …
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WEBJun 15, 2021 · Check for seasoning and add a touch of salt and pepper if necessary. Put the pulled pork mixture into the bottom of an 8 x 8 (or similar sized) oven-safe casserole. Top the casserole with the remaining …
WEBJan 8, 2019 · Instructions. Add the oil to the saucepan and heat over medium heat. Add the diced veggies and sauté for about 5 minutes. Be careful not to let the garlic burn. Add in the two cans of black soy beans …
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WEBHeat the olive oil in a large skillet over medium heat. Add the onions and jalapeño, and sauté for 3 minutes. Add the garlic for the last minute and stir often. Add the cauliflower …