DirectionsStep1To begin making the Moong Dal Halwa, we will first soak the moong dal in sufficient water overnight. Drain all the water completely and grind it to a lightly coarse paste. Make sure you dont use too much …Step2Combine the sugar and water in sauce pan and bring the mixture to boil, stirring continuously until the sugar dissolves. Add in the cardamom powder to the sugar water and stir well. Keep aside.Step3Heat oil in a heavy bottomed pan on medium heat. Add in the rava and roast on medium heat until lightly roasted and lightly browned. Now add the moong dal batter. On low heat cook the batter until it is thick and begins t…Step4Keep stirring continuously until all the water is absorbed and the halwa comes out from the sides of the pan and the moong dal halwa is cooked.Step5Once cooked, turn off the heat and transfer the halwa to the serving bowl an garnish with the chopped nuts.Step6Serve Moong Dal Halwa Recipe (A Low Calorie Version) with a one pot meal like Pudina Rice Recipe (Spicy Mint Pulao) and Burani Raita Recipe (Garlic Based Yogurt)IngredientsIngredients1 cupYellow Moong Dal (Split)25 gramsSooji (Semolina/Rava)200 millilitersOil (or rice bran oil)1 cupSugar1 cupWater1 teaspoonSeeds (Cardamom, Elaichi, Pods)1 ½ tablespoonsMixed Nuts (finely chopped, almonds or cashewnuts)NutritionalNutritional652 Calories48 gTotal Fat57 gCarbohydrate5 mgSodium2.2 gProteinFrom archanaskitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherHow many calories does one servings of Moong Dal …tarladalal.comMoong Dal Halwa - sanjeev kapoorsanjeevkapoor.comMoong Dal For Weight Loss: Heres How Indias Favourite …food.ndtv.comTry moong dal for weight loss with this varietycof recipes - …healthshots.comMoong Dal Halwa Recipe - Swasthi's Recipesindianhealthyrecipes.comRecommended to you based on what's popular • Feedback
Moong Dal Halwa Recipe (A Low Calorie Version)
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WebHere are the steps for preparing the moong dal halwa recipes: Allow the moong dal to soak overnight. If you are in a hurry, soaking them in lukewarm water for about four hours would suffice. Drain out the liquid …
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WebJan 3, 2023 · 1 cup Sugar, approx 200 grams, 1 cup Water, ¾ teaspoon Cardamom powder, 8 to 10 Saffron or Kesar Strands. Heat ghee in a pan or kadai on low heat. Add semolina …
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WebNov 2, 2020 · Add the soaked dal to the medium jar of a high-speed blender and grind the dal to make a coarse paste without any water. Be careful …
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WebNov 1, 2022 · Making moong dal paste. Soak the moong dal or mung lentils, in enough water overnight or for 4 to 5 hours. Drain and then grind the moong dal to a smooth paste with ¼ or ⅓ cup water to a smooth …
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WebIn a non-stick pan, heat 1 tablespoon of ghee and add the moong dal paste. Cook the moong dal paste on low to medium heat, stirring continuously to avoid sticking. …
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WebDec 16, 2010 · Wash dal thoroughly and soak in 3 cups of water for at least 4 hours. Drain the water and blend dal into a thick paste, adding just enough water as needed to blend. Boil water and sugar in a pan over …
WebMoong Dal Halwa Recipe Note. 1.For perfect moong dal halwa soak yellow moong lentils for at least 7 to 8 hour, then make a smooth paste from it. 2.You can refrigerate this moong dal for 2 to 3 days, before eating …
WebOct 26, 2021 · Soak and make paste of yellow moong lentls. 2. Toasting the moong dal paste and make sugar syrup. 3. Combining toasted moong dal paste, khoya and sugar syrup. 1. Clean, wash and soak yellow lentils …
WebJul 1, 2013 · Wash and soak moong dal in enough water for 4 hours. After four hours drain water from dal using a strainer and keep in a strainer to drain excess water for 30 minutes. Add drained dal into a blender and …
WebSet aside. 3. In the same pan, add the remaining ghee and roast the moong dal on a low flame. Cook till it absorbs ghee and releases a nutty aroma. Add cardamom powder and …
WebClean the moong dal rubbing with a moist towel. Boil water and sugar in a pan over medium heat, for about 2 minutes. Remove from heat. Add cardamom powder and saffron set aside. In a heavy bottom frying pan, …
WebMay 1, 2013 · Warm the ghee in a heavy based sauce pan or kadhai. Add the moong dal powder and fry on low to medium heat for a few minutes. The dal should change its color and turn a golden brown. Add the water, …
Web1. To make moong dal ka halwa, pick and clean yellow moong dal. Transfer them in a bowl, add water and soak the yellow moong dal. Cover with a lid and soak for 3 hours. If …
WebJan 8, 2020 · Add the moong dal and stir constantly in a to and fro motion with a wooden spoon until the dal is well roasted and turns dark yellow (10-12 minutes). Cancel sauté and add water. Secure the lid, make sure the …
WebOct 2, 2023 · Simmer – Cook until the moong dal paste turns a light golden brown and the ghee separates from the mixture. This can take about 20-25 minutes. Syrup – Add the milk and cook for another 5-7 minutes. Now, …
Web1 1/4 cups ghee. 1 1/2 cups sugar. Method. Method. Clean, wash and soak the moong dal in enough water for 8 hours or overnight. Drain and blend in a mixer to a coarse paste. …