Tinned Mackerel Curry Recipe

Sri Lankan Canned Mackerel Curry Keto, LowCarb Feed N Flow

WebFeb 21, 2021 · Keto Sri Lankan Canned Mackerel Curry Recipe. Ingredients: Directions: Heat oil in a large skillet over medium heat. Add onions, green chiles and kosher salt, …

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Sri Lankan Canned Mackerel curry Hungry Lankan

WebJun 3, 2021 · Add thin and thick coconut milk and split green chilies, cover with a lid and let the curry simmer in low heat for about 12-15mins. …

Rating: 5/5(2)
Servings: 5Cuisine: Sri LankanCategory: Dinner, Lunch1. Add some oil into the pan. Add your chili powder first. And then add curry powder, turmeric powder, and ½ tsp of salt. (Do not wait until oil to heat up to add your spice powders.) Slowly roast the spice powders in oil until the oil heats up and you get a nice aroma. Make sure you stir continuously to ensure that spices roast evenly and no burning on the bottom.
2. Now add fenugreek seeds, a piece of Garcinia cambogia (goraka), curry leaves, pandan leaves, cinnamon pieces, minced garlic, and finely chopped onion. Sautee the mixture until onions become translucent.
3. Then add your diced tomatoes along with coarsely ground black pepper. Mix, cover with a lid, and cook on medium-low heat until tomatoes become mushy.
4. Halfway through cooking down tomatoes, open the lid and mash the tomatoes with the back of your spoon so you won’t get big chunks of tomatoes in the curry.

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Quick & Easy Canned Mackerel Curry – Hiroko's Recipes

WebDrain the Canned Mackerel and discard the brine. Break into bite-size pieces. Heat Oil in a small frying pan over a medium heat, cook sliced Onion and Garlic until Onion is transparent. Add Ginger and Curry Powder, stir, …

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Quick & Easy Mackerel Curry – Foodie The Kitchen …

WebJun 28, 2020 · Open the can and drain the brine/ oil. Split the mackerel pieces from the middle and debone them. Set them aside. Set a medium saucepan on a high heat for a couple of seconds. When hot, add the oil …

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SRI LANKAN CANNED FISH CURRY(tin fish). ISLAND …

WebDec 26, 2020 · Place a pan over medium heat and pour in the oil (4 tbs), leave it to heat for a minute. Add the curry leaves, cinnamon (1 inch), pandan leaf, stir and sauté for 1-2 minutes. Include the onions, Garlic (4 …

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Tinned Mackerel curry recipe – the perfect nocook meal

WebApr 20, 2021 · Recipe for tinned mackerel curry To make enough for 6 meals (accompanied with a sundry such as rice or bread) Ingredients for tinned mackerel curry . 2 tins mackerel fillets (preferably in olive oil) 1 …

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Mackerel Fish Curry (Thai Style) Easy Recipe Knife …

WebAug 22, 2021 · Cut the mackerel fillets into 2 cm / 1 inch chunks and set them aside. Reduce the heat of the frying pan to medium, add the ginger and garlic and fry for two minutes until fragrant. Add the yellow curry …

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Mouthwatering LowCarb Fish Curry with Coconut Milk: A Keto …

WebApr 4, 2024 · Instructions. Heat the coconut oil in a large skillet or wok over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic …

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CANNED MACKEREL RECIPE(Sri Lankan) ISLAND SMILE

WebSep 7, 2023 · HOW TO MAKE canned mackerel fish stir-fry (Sri Lankan) Open the canned fish, drain and set aside. Place a flat-bottomed skillet over a low fire and pour in the oil. Add curry leaves (substitute with a bay …

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Jack mackerel pepper fish curry(Sri Lankan). ISLAND …

Web1/2 cup think milk (1/3 cup thick coconut milk mixed with 1 cup water) 1 cup of coconut milk. salt to taste. 1 tsp lime juice. Method. Drain the liquid off the canned Mackerel (1 tin)and set aside. Heat a clay pot or heavy …

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Thai Canned Mackerel Soup With Courgette Noodles …

WebFeb 19, 2021 · Add the turmeric, lemongrass paste, chilli flakes, pepper, cooked mackerel and peppers, then fry for another minute until everything is coated. Stir in the water, stockpots, soy sauce and spiralized zucchini …

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Easy Keto Mackerel Patties KetoDiet Blog

WebOct 9, 2023 · Use your hands or 1/4 cup to measure out 9 patties (about 60 g/ 2 oz each), flattening slightly, and then coating in the remaining 1/4 cup almond meal. Heat a fry pan on medium heat and add the ghee. Cook …

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LowCarb Smoked Mackerel Fishcakes food to glow

WebJun 4, 2020 · Either heat oil in a large skillet OR turn oven on to 190C fan/400F. Either bake on a parchment-lined tray for 20 minutes, turning halfway through cooking time (slick the …

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Keto Mackerel and Egg Plate Recipe Diet Doctor

WebAug 20, 2017 · Instructions. Fry the eggs in butter or oil, just the way you want them – sunny side up or over easy. Put lettuce, thin slices of red onion and mackerel on a plate …

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Tinned mackerel : r/LowCarbKeto_Recipes Reddit

WebGo to LowCarbKeto_Recipes r/LowCarbKeto_Recipes Info about the Keto Diet and the most delicious Keto / Low Carb recipes! ADMIN MOD Tinned mackerel . I love …

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Canned Mackerel Salad Recipe (Easy Keto Meal)

WebMar 20, 2023 · Mix the salad together and serve in bowls or a large serving bowl. Then add the drained mackerel on top. Add the houmous in the oil and the remaining salad dressing ingredients. Stir until smooth and …

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