The Perfect Filet Mignon Recipe

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Web(1 1/2-inch thick) filet mignon steaks (about 6 ounces each) 1 3/4 teaspoons kosher salt, divided 1/2 teaspoon freshly ground black …

Estimated Reading Time: 5 mins

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WebPreheat the skillet over medium high heat. Pat each filet dry with a paper towel. Brush all sides generously with olive oil and season …

Rating: 5/5(7)
Total Time: 50 minsCategory: DinnerCalories: 680 per serving1. The night before: 1. Salt all sides of the filet, cover and refrigerate. 2. Put the wet ingredients for the red wine mushroom sauce in another container, stir together and refrigerate. 3. Cut about 1 1/2 - 2 inches off of the bottom of the asparagus and then lightly peel the lower half of each spear with a vegetable peeler. Place into a microwaveable serving dish, cover and refrigerate. 4. Remove about 1/4 of the sliced mushrooms from their container and place into a plastic bag and save for another use. Cut the remaining mushrooms in half, return them to their container and cover with plastic wrap.
2. About 40 minutes before Cooking: Remove the filet mignon from the refrigerator and place on a plate to come to temperature. Place an iron skillet (or an oven safe saute pan) on the stove for the meat and a large saute pan on the stove for the mushrooms and red wine sauce. Remove the wet ingredients for the sauce and the mushrooms from the refrigerator. Remove the asparagus from the fridge, add 2 tablespoons of water to the serving dish and cover again. Mince the onion and press or mince the garlic.
3. Procedure: Preheat the oven to 375 and place the rack in the middle position. Preheat the skillet over medium high heat. Pat each filet dry with a paper towel. Brush all sides generously with olive oil and season all surfaces with salt and pepper. Add a little oil to the skillet and swirl to coat the bottom. Add the filets to the pan and set the timer for 3-4 minutes (3 for thinner cuts and 4 for a thicker cut). Turn the heat to just a hair above medium. When the timer goes off, flip the meat and set the timer for 2 - 3 1/2 minutes. Turn off the heat, add a small pat of butter to the top of each filet and place into the oven. Set the timer per the suggestions in the chart. If you have an electric thermometer, set the temperature for your desired degree of doneness and stick the thermometer into one of the filets - right into the center but not all of the way through the meat. You want it in the middle.
4. Mushroom and Red Wine Sauce: Place the saute pan over medium high heat. When it gets hot, add 1 tablespoon of olive oil. Swirl to coat the pan. Add the mushrooms to the pan and spread them out in one layer. Turn the timer for 5 minutes or cook until the mushrooms have browned nicely on one side. Shake the pan and turn the mushrooms over. Yes, each one. Reduce the heat to medium and cook about 3 minutes. Push the mushrooms to the sides of the pan. Add the onion and garlic and a little bit of oil to the middle of the pan. Saute until they become soft and translucent. At some point they will become mixed in with the mushrooms. Add the wet sauce ingredients to the pan and a few sprigs of fresh thyme. Bring the sauce up to a simmer. Simmer for 5 minutes or until the sauce just begins to thicken. Adjust seasoning with salt and pepper. Add 2 tablespoons of butter to finish the sauce and stir in. Turn off the heat.

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WebPlace the meat into an oven-safe skillet and bake for 25-35 minutes depending on the size of your meat and your desired level of …

Rating: 5/5(5)
Total Time: 50 minsCategory: Main CourseCalories: 446 per serving1. Preheat the oven to 425°F.
2. Season the beef tenderloin all over with salt and pepper to taste.
3. Heat the olive oil in a skillet over medium high heat, and sear the meat for a few minutes on each side.
4. Mix together the butter, herbs and garlic, and rub the mixture all over the outside of the seared beef tenderloin.

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Web2 Filet Mignon, the Chef used 7 ounces each Make the Sauce: 2 ounces Sweet Butter 2 tablespoons Shallots finely chopped ¼ cup Dried Figs chopped into small pieces 1 tablespoon Fresh Tarragon

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Web2 filet mignon steaks (roughly 1 inch thick) 1 lb fresh asparagus, cleaned 12 oz shrimp, raw and peeled 4 tablespoons butter 1 clove garlic (large or 2 small) crushed or chopped salt and pepper to …

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WebPre-heat a cast iron pan over medium-high heat with 2 tablespoons of oil for 3 minutes. Sear the steak on one side for 2 minutes, flip, insert the probe thermometer in the deepest part of the steak, and immediately put in the …

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WebTwo 7- to 8-ounce filets mignons, such as USDA Prime Beef Filet Mignon Kosher salt and freshly ground black pepper 1 tablespoon vegetable oil 1 stick (8 tablespoons) unsalted …

Author: Ginevra Iverson for Food Network KitchenSteps: 5Difficulty: Easy

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WebAs long as you don’t overcook it, the meat is succulent and tender. And the buttery, garlicky flavor infuses every bite. Throw some keto-friendly asparagus in the pan …

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WebThis air fryer filet mignon recipe is topped with an easy, luxurious compound butter. Here you will find simple, healthy dishes made with whole food …

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WebTo make fried filet mignon: Heat 1 tablespoon of oil in a large skillet over medium-high heat. Don’t overdo it with the oil though, 1 tbsp is more than enough. Add …

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WebTo Make the Filet Preheat oven to 425 degrees F. Get a cast Iron skillet really hot and then add 1 tablespoon of oils and 1 tablespoon of butter. Liberally sprinkle …

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WebPlace the steak on the pan and allow it to cook for about 4 minutes per inch, per side for a medium. Our steak was on the thicker side and we like it medium-rare so …

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Web6 oz filet mignon room temperature 1 teaspoon olive oil ½ teaspoon salt ¼ pepper US Customary - Metric Instructions Drizzle the steak with the oil and sprinkle with …

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WebThis video will show you how easy it is to make the perfect sou vide filet mignon dinner for two. Just in time for Valentine's Day - an easy and delicious low

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WebSeason with a generous pinch of pepper. Heat a dry medium skillet, preferably cast-iron, over medium-high, then add 1 teaspoon of the oil. As soon as the oil is smoking, cook …

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Frequently Asked Questions

How do you cook a low carb filet mignon?

These filets are topped with buttery shrimp and sit on a bed of asparagus for a delicious low carb dinner as well. Get your immersion circulator going by attaching it to your water bath. Set the temp and time to 130°F and for 1 hour. Meanwhile rub your steaks with olive oil and salt and pepper on both sides.

How long does filet mignon take to cook?

Filet mignon cook time depends on the thickness of your steak and how you like it done. For medium rare filet mignon that is 2 inches thick, sear for 2 minutes per side on the stove to brown, then bake in the oven for about 5-6 minutes, until the internal temperature reaches 130 degrees F. Rest for 5 minutes before slicing.

What is a filet mignon?

Coming from the very tip of the tenderloin, filet mignon is a small cut—hence its name: mignon means small in French—often just 1½ to 2½ inches in diameter. It’s also usually the most expensive cut on the carcass, a luxury morsel often prepared simply and served with decadent sides like pomme purée or sautéed asparagus.

How many carbs are in a filet mignon?

This whole pan seared filet mignon dinner serves two (with leftovers!) and is 10 net carbs per serving. Kim is a self taught cook with over 30 years experience in the kitchen.

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