The Healthy French Toast Recipe

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DirectionsStep1In a shallow bowl, add your eggs and slightly whisk them. Then add in your almond milk or coconut milk, brown sugar, vanilla extract, almond extract, and cinnamon.Step2Add 1 tablespoon butter to a skillet and place over medium heat.Step3While the butter melts, dunk a slice of bread gently in the egg mixture and then flip to make sure you coat both sides of the bread; do not leave bread in the mixture for too long. 10-15 seconds max.Step4Place dunked slices on the hot skillet and cook until golden brown on each side. Repeat with more slices. You should be able to get at least 6 slices. Top with fruit of choice, nut butter, yogurt or a drizzle of ma…IngredientsIngredients2 Eggs1 cupCoconut Milk (or unsweetened almond milk, I love using light coconut milk from the can)1 tablespoonBrown Sugar (or coconut sugar)½ tablespoonVanilla Extract¼ teaspoonAlmond Extract½ tablespoonCinnamon1 Orange (Optional: zest from)8 slicesBread (a thicker white bread or brioche are great options, or go for a healthier sprouted whole grain bread!)1 tablespoonButter (plus more if necessary, or sub vegan butter or coconut oil)add Pure Maple Syrupadd Banana (slices)add Strawberry (slices)add Raspberries (Blackberries or Blueberries)See moreNutritionalNutritional324 CaloriesFrom ambitiouskitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Best French Toast - Simply Recipessimplyrecipes.comHealthy French Toast Recipes - EatingWelleatingwell.comThe Best French Toast Recipe: How to Make It - Taste Of …tasteofhome.comThe Best Healthy French Toast (Easy Breakfast) - Hint of …hintofhealthy.comHealthy French Toast (Only 50 Calories Per Slice)thedietchefs.comRecommended to you based on what's popular • Feedback

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    Reduced Fat French Toast

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  • WEBJul 13, 2012 · 4. Peanut butter and bananas – add half of a sliced banana. Warm 1 tablespoon of peanut butter in the microwave for 10-20 seconds, then drizzle over your waffles. 5. Peaches and walnuts – add quarter cup diced peaches, and 1 tablespoon crushed …

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    WEBJan 8, 2024 · Healthy French Toast (Only 50 Calories Per Slice) Yield: 4 servings. Prep Time: 5 minutes. Cook Time: 15 minutes. Total Time: 20 …

    Rating: 5/5(2)
    Total Time: 20 mins
    Category: Breakfast
    Calories: 50 per serving

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    WEBFeb 28, 2021 · Cook the toast: Melt a teaspoon of coconut oil or butter in a frying pan or skillet on medium heat. Cook the French toasts one by one for 2 minutes on either side, until they are golden and slightly crispy on the …

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    WEBNov 6, 2020 · Instructions. Add 2 Eggs, 200 ml Skimmed milk, 0.5 teaspoon Cinnamon, 0.5 teaspoon Ground nutmeg, 0.5 teaspoon Vanilla extract, …

    1. Add the eggs, milk, cinnamon, nutmeg, vanilla, maple syrup and orange juice and zest to a bowl and mix well.
    2. Dip the bread in the mixture one slice at a time until the mixture soaks in to it.
    3. Add a little butter to a pan and add the soaked slices of bread. Cook for around 2-3 minutes on each side, turned every minute or so.

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    WEBApr 27, 2024 · 1. Whisk together the eggs, almond milk, maple syrup, vanilla extract, and cinnamon. Dunk the bread slices into the egg mixture, letting them soak up some of the mixture on both sides. Let the bread …

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    WEBAug 28, 2023 · Step 3. Heat the skillet: Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or oil. Step 4. Cook the French toast: Place the coated bread slices on the skillet and …

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    WEBFeb 15, 2022 · Dice the apple and fry in a large pan with a little oil on medium heat. After 3 minutes add the pumpkin seeds.Roast for another 2 minutes. You want to get a lot of colour and caramelise the surface of …

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    WEBApr 13, 2015 · The HEALTHIEST French toast recipe I've ever come across, and the perfect way to star the day. Healthy French Toast. Published: Apr 12, 2015 · Modified In fact, it's quite easy to make low

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    WEB3. Preheat a skillet to medium low temperature and use preferred flavorless cooking spray (if using butter, still use the spray AND butter for best results). 4. Dip french toast in the egg mixture and allow bread to …

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    WEBMar 3, 2022 · Air Fryer – Preheat to 350 and air fry for 1-2 minutes. Skillet – Spritz with a light coat of oil and flip the bread frequently until warmed through. Oven – Place the slices on a parchment-lined cookie sheet and …

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    WEBDec 30, 2022 · Reheat in the toaster oven or on a warm skillet until heated through. To Freeze: To freeze this recipe, transfer the cooked french toast to a freezer safe airtight container or freezer bag and separate the …

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    WEBNov 27, 2019 · Sprinkle in the cinnamon and whisk. Slice the bread into 1" thick slices if you haven't already. Dip the sliced bread into the egg/milk/yogurt mixture and let sit for five minutes. While bread is …

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    WEBSep 16, 2021 · Make the mixture. Mix the eggs, milk and cinnamon in a bowl or a deep plate. Soak each slice of bread into the mixture so that it is covered from all sides. Bake the bread. Place a pan onto the stove, add …

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    WEBDec 11, 2022 · Preheat the oven to 375 degrees F. Remove from the refrigerator and top with crushed walnuts. Bake for about 45-50 minutes, checking periodically. If the top …

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    WEBApr 20, 2022 · Ø Step 1: In a small bowl, beat the eggs with a whisk. Make sure no lumps are left. Ø Step 2: Now add milk, cinnamon, and nutmeg. Beat it thoroughly. Cut a …

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    WEBDec 20, 2021 · Dip the cooled bread in the egg mixture, flipping to coat both sides. In a frying pan over medium heat, melt the butter. Add the keto French toast in a single layer and cook 60-90 seconds per side, until golden brown on …

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