The Healthy French Toast Recipe

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DirectionsStep1In a shallow bowl, add your eggs and slightly whisk them. Then add in your almond milk or coconut milk, brown sugar, vanilla extract, almond extract, and cinnamon.Step2Add 1 tablespoon butter to a skillet and place over medium heat.Step3While the butter melts, dunk a slice of bread gently in the egg mixture and then flip to make sure you coat both sides of the bread; do not leave bread in the mixture for too long. 10-15 seconds max.Step4Place dunked slices on the hot skillet and cook until golden brown on each side. Repeat with more slices. You should be able to get at least 6 slices. Top with fruit of choice, nut butter, yogurt or a drizzle of ma…IngredientsIngredients2 Eggs1 cupCoconut Milk (or unsweetened almond milk, I love using light coconut milk from the can)1 tablespoonBrown Sugar (or coconut sugar)½ tablespoonVanilla Extract¼ teaspoonAlmond Extract½ tablespoonCinnamon1 Orange (Optional: zest from)8 slicesBread (a thicker white bread or brioche are great options, or go for a healthier sprouted whole grain bread!)1 tablespoonButter (plus more if necessary, or sub vegan butter or coconut oil)add Pure Maple Syrupadd Banana (slices)add Strawberry (slices)add Raspberries (Blackberries or Blueberries)See moreNutritionalNutritional324 CaloriesFrom ambitiouskitchen.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Healthy Makeover: French Toast

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  • WEBJan 8, 2024 · Healthy French Toast (Only 50 Calories Per Slice) Yield: 4 servings. Prep Time: 5 minutes. Cook Time: 15 minutes. Total Time: 20 …

    Rating: 5/5(2)
    Total Time: 20 mins
    Category: Breakfast
    Calories: 50 per serving

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    • One:Put the eggs, milk, cinnamon, nutmeg, orange juice and zest, vanilla and maple syrup in a bowl and whisk. Two:One by one, dip the slices of bread in to the mix until the are fully submerged and soak up all the mixture. Three:Melt some butter in a frying pan and then one by one, fry the soaked bread slices for 2-3 minutes each side until browned
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    • Ratings: 88
    • Calories: 315 per serving
    • Category: Breakfast
  • People also askHow do you make French toast healthy?Here’s how to make french toast healthy: Whisk Ingredients: First, whisk the eggs, milk, and sweetener until combined. Pour the egg mixture into a shallow bowl or dish. Soak The Bread: Next, place four slices of bread into the egg mixture and allow them to soak for two minutes before turning over and soaking again for another minute.Healthy French Toast The Picky Eaterpickyeaterblog.comHow to make avocado toast?

    Cassia D Muller

    Ratings: 88
    Calories: 315 per serving
    Category: Breakfast

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  • WEBMay 18, 2024 · 1. Whisk together the eggs, almond milk, maple syrup, vanilla extract, and cinnamon. Dunk the bread slices into the egg mixture, letting them soak up some of the …

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    WEBJul 13, 2012 · 4. Peanut butter and bananas – add half of a sliced banana. Warm 1 tablespoon of peanut butter in the microwave for …

    1. Heat a griddle or large pan on medium and lightly coat with olive oil spray.
    2. In a pie pan or shallow bowl combine the egg, egg white, cinnamon, vanilla and maple syrup and whisk until all is combined, don't worry if the cinnamon clumps, just get as much smooth as you can.
    3. One Slice at a time, dip the bread into the egg mixture letting it sit in the mixture on each side for half a minute to soak up the eggs..
    4. Once each side is coated hold over the pie pan so that any excess will drip off, before placing on your hot griddle.

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    WEBMar 3, 2022 · Air Fryer – Preheat to 350 and air fry for 1-2 minutes. Skillet – Spritz with a light coat of oil and flip the bread frequently until warmed through. Oven – Place the slices on a parchment-lined cookie sheet and …

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    WEBFeb 12, 2022 · STEP 1: Make the batter in a large bowl by whisking the eggs, almond milk, orange juice, vanilla extract, almond extract, cinnamon, nutmeg and maple syrup. STEP 2: Place half of the egg mixture into a …

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    WEBDec 30, 2022 · Reheat in the toaster oven or on a warm skillet until heated through. To Freeze: To freeze this recipe, transfer the cooked french toast to a freezer safe airtight container or freezer bag and separate the …

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    WEBFeb 28, 2021 · Cook the toast: Melt a teaspoon of coconut oil or butter in a frying pan or skillet on medium heat. Cook the French toasts one by one for 2 minutes on either side, until they are golden and slightly crispy on the …

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    WEB3. Preheat a skillet to medium low temperature and use preferred flavorless cooking spray (if using butter, still use the spray AND butter for best results). 4. Dip french toast in the egg mixture and allow bread to …

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    WEBPreheat a large skillet or griddle on the stovetop over medium-low heat. Lightly spray with avocado oil spray. One bread slice at a time, dip each side into the egg mixture, and place on the hot skillet. Cook 3-4 minutes …

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    WEBOct 27, 2021 · Instructions. In a medium bowl, whisk eggs, almond milk, maple syrup, vanilla, and cinnamon until frothy. Heat 1 teaspoon butter or vegan butter on a skillet on medium. Quickly dip one piece of bread in …

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    WEBDec 30, 2022 · Step 1: In a large and shallow bowl, whisk the eggs, milk, cinnamon and vanilla extract (if using). Step 2: Place the slices of bread one at a time in the bowl, allowing the bread slice to soak up the mixture for …

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    WEBApr 14, 2022 · Jump to Recipe. Indulging in a delicious breakfast recipe doesn’t have to derail your healthy eating goals. This healthy French toast recipe is a lighter twist on a …

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    WEBMay 16, 2018 · Step 1 Whisk the almond milk, egg white, and cinnamon in a shallow bowl that’s large enough to accommodate the bread. Step 2 Heat up a pan with avocado oil …

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    WEBJul 27, 2022 · Directions. In a small bowl, combine the egg whites, vanilla and nutmeg. Whisk to mix evenly. Dip the bread into the egg mixture, coating both sides. Place a …

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    WEBPeanut Butter-Banana French Toast Casserole. 50 mins. Banana Bread French Toast. 25 mins. Air-Fryer French Toast Sticks. 45 mins. Blueberry-Almond Overnight French

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