Taniokas Fish Patty Recipe

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WebNov 5, 2023 · Shape the mixture into desired-sized patties. Heat vegetable oil in a skillet over medium heat. Carefully cook patties until golden brown, about 3-4 minutes per …

Cuisine: Hawaiian
Total Time: 20 mins
Category: Main Course
Calories: 228 per serving

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WebApr 5, 2024 · Method Instructions. In a food processor, pulse the fish fillets until finely chopped but not pureed. In a mixing bowl, combine the chopped fish, breadcrumbs, …

Rating: 4.9/5(486)
Category: Main Dish
Cuisine: Hawaiian
Calories: 230 per serving

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WebMay 23, 2020 · In a mixing bowl, combine the crumbled tofu with the tuna, egg, panko, carrots, onions, green onions, and ginger. Mix everything …

Rating: 4.5/5(69)
Estimated Reading Time: 6 mins
Servings: 8
Total Time: 40 mins
1. First you must crumble the tofu. To do that, drain as much moisture as you can from the tofu. I do this by putting the tofu block in a colander. Put a plate on directly on top of the tofu. Then put a canned good (or cup filled with water) on top of that plate to weigh it down. Let sit for 15 minutes. Then you crumble the tofu (use your hands) into a bowl.
2. In a mixing bowl, combine the crumbled tofu with the tuna, egg, panko, carrots, onions, green onions, and ginger.
3. Mix everything until it's well combined. Then season the mixture with the soy sauce, oyster sauce and sesame oil.
4. Gently form into small 2-inch patties. Pan fry the patties on each side for 3-5 minutes. Serve hot, with a bowl of rice or as a side dish to a larger meal! Enjoy ^_^

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WebApr 24, 2020 · Mix keto salmon cakes mixture. In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked paprika, and black pepper. Mix until …

Rating: 4.8/5(95)
Calories: 265 per serving
Category: Main Course

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WebMay 28, 2019 · Use a medium cookie scoop to scoop out the mixture. Flatten each ball into a patty. Heat a large heavy bottomed skillet over medium heat and add the butter. Once the butter has melted, add the …

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WebDec 30, 2017 · Mix with your hands until incorporated. The mixture should be slightly wet and sloppy. If too dry, add some salmon broth back to the mixture. Add butter and olive oil to a skillet; heat over medium heat until …

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WebAdd the pork panko, an egg white, mayonnaise, sliced green onions, and a generous amount of salt and black pepper. Mix well to combine. Heat a non-stick skillet over a medium-high heat. Form the tuna mixture into four …

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WebJun 7, 2021 · Step 1: Drain tuna and combine. Drain the canned tuna well. In a medium-sized bowl, mix the drained tuna, almond flour, parsley, lemon zest, lemon juice, red onion, green onion, mustard, egg, and salt until …

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WebNov 6, 2019 · Carefully stir to coat. Divide salmon mixture into four heaps and form patties. Coat a large skillet or non-stick pan with avocado oil and set to high heat. Place patties into hot oil and cook for 3-4 minutes, flip, …

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WebOct 26, 2022 · 1 pound (450g) raw medium shrimp, peeled and deveined 4 medium zucchini 1 tablespoon olive oil 4 tablespoons softened butter, or ghee, divided 4 garlic cloves, …

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WebJul 2, 2021 · Place the patties on a plate in the freezer for 30 minutes to help with the crumbing. Step 2: Preheat the oven to 200°C/390°F. Line a baking tray with baking paper and set aside until needed. Step 3: …

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WebFeb 15, 2023 · This recipe for tuna patties without breadcrumbs uses ground flaxseed, is packed with healthy ingredients and ready in just 15 minutes. they are delicious, healthy and low carb (especially with the …

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WebJun 5, 2023 · Place all ingredients, except the oil, into a large bowl and mix well. Shape into 8 evenly sized patties. Place a large nonstick frying pan over medium-high heat. Add half the oil. Fry the salmon cakes in …

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WebFeb 27, 2015 · Stir everything together in a medium mixing bowl until well combined. Form small patties with the tuna mixture, with your hands (about 1½ inches in diameter). Cook in a skillet using a heart-healthy oil. Top …

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WebSep 30, 2015 · 1. Cook diced potatoes in water from 15 to 20 minutes. Drain and mash with a fork and let cool. Patties better hold the cooking when potatoes are very cold, so you …

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WebAug 24, 2020 · Heat the oil or lard in a pan, over a medium high heat to cover the base. Place patties in oil, cook from 2 to 3 minutes on each side until golden brown. When …

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WebApr 29, 2015 · Step #1: Chop or shred the fish and mix it together with the crab in a large bowl. Step #2: Mix together the mayonnaise, mustard, sour cream and spices in a large bowl. Step #3: Add the shredded fish to the …

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