Sweet Potato Flatbread Recipe

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WEBFeb 19, 2016 · Transfer to a medium saucepan, add the water, and boil till tender. Do not drain. Puree the potato and cooking water …

Rating: 4.9/5(14)
Total Time: 33 mins
Estimated Reading Time: 7 mins
Views: 14
1. Potato puree: Peel and roughly chop the sweet potato.
2. Transfer to a medium saucepan, add the water, and boil till tender. Do not drain.
3. Puree the potato and cooking water in a blender till smooth. Transfer to another bowl (or back into the pot) and wash your blender immediately.
4. Dough: Combine all the dry ingredients in a mixing bowl.

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WEBJun 24, 2021 · This easy sweet potato flatbread recipe has quickly become my go-to sweet potato tortilla, and easy bread side dish for dinner.

Category: Side Dish
Calories: 100 per serving
Total Time: 45 mins
1. Peel and dice sweet potato.
2. Boil the potatoes in water until they are soft enough to easily pierce with a fork.
3. Drain off the excess water, and use a potato masher or a fork to mash the potatoes. Allow the mash to cool down a little.
4. Combine equal amounts of mashed sweet potatoes and flour in a mixing bowl, and mix to form a dough. Split the dough into 8 similar sized pieces.

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WEBDec 19, 2023 · Step 4: Cook the sweet potato bread. For flatbread: Bake the sweet potato flatbread in the oven for between 5-10 minutes at …

Rating: 5/5(9)
Calories: 122 per serving
Category: Appetizer, Side
1. If you aren't using leftover cooked sweet potato, then cook it now. I prefer to use baked sweet potato as there's no additional water added in the cooking process.You can bake the sweet potato in the oven or microwave (for quick results).
2. Mix the mashed sweet potato with half of the oat flour, mixing well. Then, continue to add more oat flour in, a little at a time, until you achieve a soft, but not sticky, dough.You may need to slightly adjust the amount of oat flour added to the potato, based on those potatoes' liquid content and the method used to cook them.
3. At this point, the way you deal with the sweet potato bread dough will change depending on what you want to make.First, lay the dough in between two pieces on parchment paper. Use a rolling pin to roll it out into the correct shape/thickness.
4. For flatbread:Bake the sweet potato flatbread in the oven for between 5-10 minutes at 400ºF/200ºC. This time will vary somewhat based on how thick the dough is and how big the flatbread/s are.It's best to keep an eye on the sweet potato quick bread at 5 minutes to avoid burning.

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WEBJul 11, 2022 · Slice into 4 even slices. Step 3. Working with each piece of dough individually, roll into a flat, round piece. Add to baking sheet and …

Servings: 4
Calories: 119 per serving
Total Time: 40 mins

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WEBApr 29, 2020 · Instructions. In a medium size mixing bowl, combine your gluten free flour, tapioca flour, baking powder, and salt. Mix well to combine. Add your mashed sweet potatoes and knead until a soft dough forms. …

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WEBFeb 17, 2021 · Step 1: Combine cassava flour, baking powder, salt, garlic powder, onion powder, cumin, and black pepper in a large mixing bowl. Step 2: Add avocado oil followed by almond milk and sweet potato

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WEBApr 11, 2021 · Roll the dough to a generous ¼ inch thickness. Spray each side with an oil sprayer with a light spritz of oil, then place the flatbread in your air fryer. Cook at 400 F. for about 6 minutes (time can vary by air …

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WEBMar 24, 2021 · 1. Prep the potato: place the cooked sweet potato in a large mixing bowl and mash well with a fork. 2. Mix the other wet ingredients: add the water and olive oil, then mix well to combine. 3. Mix …

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WEBFeb 8, 2016 · Instructions. Preheat the oven to 350 degrees F. Steam the sweet potato in a steamer basket in a pot on the stove top until tender, about 10 minutes over medium high heat. Combine the flaxseeds and …

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WEBFeb 6, 2023 · Heat a nonstick pan over medium heat, greased with little oil if necessary. Place one sweet potato flatbread in the pan, cook for about 1 to 1 ½ minutes. Once the underside has nice golden patches on it, flip …

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WEBMar 7, 2015 · Meanwhile, heat a tawa, skillet or crepe pan on medium heat. When the pan is hot, place the roti on it and allow it to cook for 20 to 30 seconds. Then flip the roti at 30 second intervals. When the roti starts to …

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WEBInstructions. Wash, peel and dice sweet potatoes. Place them in a pot and pour in water – just enough to cover them. Bring them to a boil and cook until soft. Drain the water. Using a fork mash them as finely as possible. …

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WEB1 teaspoon salt. Preheat oven to 375 degrees. Combine all ingredients in a large bowl, mixing well until fully incorporated. Coat a foil lined pizza pan or baking sheet with non …

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WEBOct 23, 2015 · Instructions. Powder the psyllium husk in a blender/grinder and add to a bowl. Mix and warm the sweet potato puree + water until warm to touch (in a microwave or on stove top). Add to the bowl. Mix …

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WEBMar 12, 2020 · Instructions. Preheat oven to 190c or 375f (gas mark 5) Add the mashed potato to a bowl with the coconut flour, tapioca starch, salt, garlic powder, onion powder. Add the water one tablespoon at a time, …

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WEBInstructions. Add cubed sweet potatoes to a pot of water and bring to a bowl. Reduce the heat to low, cover and simmer for 10-15 minutes or until the potatoes are soft. Drain the sweet potatoes over a large glass bowl …

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WEBJan 9, 2020 · Place 200g plain flour in a large mixing bowl. Use your fingertips to rub 200g cold sweet potato purée into flour until you have the consistency of breadcrumbs. Add a pinch of salt if desired. Use your …

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