Sweet Potato Flatbread Recipe

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WebJul 11, 2022 · Slice into 4 even slices. Step 3. Working with each piece of dough individually, roll into a flat, round piece. Add to baking sheet and lightly brush or spray the top with oil. …

Servings: 4
Calories: 119 per serving
Total Time: 40 mins

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WebMar 12, 2020 · Instructions. Preheat oven to 190c or 375f (gas mark 5) Add the mashed potato to a bowl with the coconut flour, tapioca starch, salt, …

Reviews: 59
Calories: 180 per serving
Category: Side
1. Preheat oven to 190c or 375f (gas mark 5)
2. Add the mashed potato to a bowl with the coconut flour, tapioca starch, salt, garlic powder, onion powder.
3. Add the water one tablespoon at a time, until the mixture easily comes together (not too wet or too dry).
4. Divide the mixture into two equal-size balls.

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WebFeb 19, 2016 · Transfer to a medium saucepan, add the water, and boil till tender. Do not drain. Puree the potato and cooking water in a blender till …

Rating: 4.9/5(14)
Total Time: 33 mins
Estimated Reading Time: 7 mins
1. Potato puree: Peel and roughly chop the sweet potato.
2. Transfer to a medium saucepan, add the water, and boil till tender. Do not drain.
3. Puree the potato and cooking water in a blender till smooth. Transfer to another bowl (or back into the pot) and wash your blender immediately.
4. Dough: Combine all the dry ingredients in a mixing bowl.

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WebOct 16, 2016 · Instructions. Preheat your oven to 350 degrees and line an 8 x 4" loaf pan*** (medium) with parchment paper. In a large mixing bowl whisk the eggs with the mashed sweet potato until smooth. Whisk in the …

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WebAug 18, 2017 · Blend the flour and salt together in a bowl then stir in the mashed sweet potato until the flour is completely absorbed. If the mixture seems wet and sticky then add a couple tablespoons of flour (some …

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WebFeb 17, 2021 · Step 1: Combine cassava flour, baking powder, salt, garlic powder, onion powder, cumin, and black pepper in a large mixing bowl. Step 2: Add avocado oil followed by almond milk and sweet potato puree to …

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WebJun 24, 2021 · Variations. Seasoning: This flatbread is plain and unseasoned, but you can of course season them however you like. Try adding some garlic powder, cumin, Italian seasoning, nigella seeds or …

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WebDec 20, 2021 · How to make Sweet Potato Lefse. Boil and rice the sweet potato. Form the dough. Add 2 tbsp of coconut flour, avocado oil, and salt. Stir to combine. Add the arrowroot starch, 1/3 cup at a time, stirring well …

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WebFeb 17, 2020 · Instructions. Preheat over to 350F. Add the sweet potato puree, eggs, coconut sugar, melted coconut oil, agave, and vanilla to a medium bowl. Whisk the wet ingredients until smooth and combined. …

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WebApr 11, 2021 · Roll the dough to a generous ¼ inch thickness. Spray each side with an oil sprayer with a light spritz of oil, then place the flatbread in your air fryer. Cook at 400 F. for about 6 minutes (time can vary by air …

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WebFeb 8, 2023 · Add the tablespoon of water and begin to work the dough to allow the flour and xanthan gum to absorb the moisture. Cut the dough in 4 equal parts and press each section out with cling wrap. Watch the video …

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WebMay 15, 2023 · In a food processor, combine all dry ingredients: bread flour, yeast, sugar, salt. Add the cooked mashed potatoes. Pulse the food processor a few times until the mixture resembles coarse sand. Add the …

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WebFeb 23, 2022 · This easy potato flatbread requires just ONE ingredient – a potato, for a wheat-free, gluten-free, yeast-free, paleo flatbread – perfect for making quick and …

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WebJun 6, 2018 · Make the dough. In a medium mixing bowl, combine the psyllium husk and coconut flour (if lumps are in your flour, use a fork to smash them before measuring the flour, the amount must be precise). …

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WebApr 19, 2021 · Instructions. Preheat the oven to 400 degrees Fahrenheit. Combine all the white sauce ingredients in a small bowl and whisk well. Press the easy Keto dough onto a parchment lined baking sheet to a …

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WebMay 24, 2021 · Preheat the oven to 350 degrees F (176 degrees C). Line 2 baking sheets with parchment paper. In a large bowl, stir together the almond flour, protein powder, psyllium, baking powder, and sea salt. Add …

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WebFeb 23, 2024 · One 5-inch sweet potato has about 26 grams of carbohydrates. In a low-carb diet, one sweet potato has half of the calories from carbohydrates that you may be …

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