Sugar Free Chickpea Cookie Protein Bars

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WebJan 19, 2022 · Then, blend chickpeas with all the liquid ingredients (date syrup, peanut butter, coconut oil, soy milk). After that, add the dry ingredients (oat flour & protein

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WebJun 11, 2018 · Protein Chickpea Cookie Dough! This eggless no bake cookie dough is made in a blender with chickpeas and protein powder. …

Rating: 5/5(1)
Total Time: 5 mins
Category: Snack
Calories: 215 per serving
1. Place all ingredients except chocolate chips in a food processor or high-speed blender. Blend on high until smooth.
2. Note, depending on the type of protein powder you use it may alter the flavor or texture. For the same results as mine, I recommend you use the protein powder I used. It's also lower in carbs.
3. Transfer the ingredients to bowl, stir in the chocolate chips and transfer to a mason jar. Store in the refrigerator up to 2 weeks.

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WebMar 21, 2023 · In addition to enjoying this dough right from the bowl, you can also bake it into soft and chewy chickpea cookies. For the best of …

1. To the bowl of a food processor fitted with a steel blade, add all of the ingredients in the order listed, except for the chocolate chips: the chickpeas, peanut butter, oats, baking powder, cinnamon, salt, maple syrup, and vanilla. Process until smooth, creamy, and completely combined. Stop and scrape down the bowl several times as needed. Depending upon your food processor, this may take several minutes and several scrape downs.
2. Taste the “dough.” If you’d like it sweeter, add additional maple syrup 1 teaspoon at a time, until it is as sweet as you like. Transfer the dough to a mixing bowl and fold in the chocolate chips (You also can attempt to mix them directly in the food processor bowl, but I find using a separate bowl is easier and more effective in the end). Enjoy immediately or transfer to an airtight container and refrigerate until ready to serve. You can also bake the dough as cookies. See blog post above.

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WebJan 15, 2024 · Instructions. Add the chickpeas, maple syrup, vanilla extract, cashew butter, protein powder, and salt to a food processor. Process until a cookie dough consistency …

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WebApr 28, 2023 · Add the whole can of chickpeas to a food processor or blender, and pulse until they’re finely ground. Step 2: Add the remaining ingredients. Add the SunButter, maple syrup, protein powder, and …

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WebAdd the chickpeas, oats, dates, flax meal, peanut butter, vanilla extract and maple syrup to a food processor and process until it turns into a paste. Place the mixture into a large bowl and add the chocolate chips. Stir …

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WebJun 30, 2021 · Steps 1 – 3: Mix half the “base recipe” with oat flour and sprinkles until well combined. Step 4: Press dough onto parchment paper into a loaf pan. Set in the freeze for at least 30 minutes before slicing. …

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WebFor these chickpea cookies you’re going to start by draining AND rinsing 1 can worth of chickpeas. Do your best to remove all of the water after rinsing them. Add into a food processor or really powerful blender those rinsed …

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WebMay 13, 2024 · Line a 9×5-inch loaf pan with parchment paper lightly oiled with coconut oil. Set aside. In a mixing bowl, whisk all the dry ingredients: protein powder, almond flour, and coconut flour. Set aside. In another …

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WebMar 14, 2022 · 2 Tablespoons any nut or seed butter we like peanut butter. 1 Tablespoon maple syrup. 1 Tablespoon applesauce. ¼ cup oat flour. ½ teaspoon baking powder. ¼ teaspoon baking soda. ¼ teaspoon sea salt. …

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WebPreparation. Preheat oven to 350°F. Line 9-inch-square baking pan with parchment paper, allowing paper to spill over sides for easy removal. Coat lightly with cooking spray. Whisk together flaxseed meal and 1/2 cup …

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WebApr 24, 2020 · Add the chickpeas and peanut butter into a food processor and blitz until a paste is formed (about 2 -3 minutes) Add the granulated sweetener, cooled coffee, ground cinnamon, salt, baking soda and …

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Web1 day ago · Free from sugar alcohols and low sodium; Snacks Vegan Cookie Dough Protein Bar (12 count) $30 at Amazon $30 at Walmart. Credit: good! Pros. High-fiber …

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Web4 days ago · Add canned beans to soups, salads and grain bowls, she recommends. In addition, make this Better Three-Bean Salad for a fresh side dish. 6. Canned Pumpkin. …

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