Sugar Free Chickpea Cookie Protein Bars

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WebFeb 12, 2021 · Place chickpeas in a food processor or blender, process until roughly broken down. Add remaining ingredients except coconut …

Rating: 5/5(2)
Total Time: 5 mins
Category: Dessert
Calories: 120 per serving
1. Place chickpeas in a food processor or blender, process until roughly broken down.
2. Add remaining ingredients except coconut flour and chocolate chips - chickpeas, peanut butter powder, vanilla protein powder, water, almond milk and maple syrup.
3. Pulse until smooth, about 1 minute. Add more milk to thin if needed.
4. Transfer to a bowl, add coconut flour and chocolate chips; Fold to combine.

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WebJun 11, 2018 · Protein Chickpea Cookie Dough! This eggless no bake cookie dough is made in a blender with chickpeas and protein powder. …

Rating: 5/5(1)
Total Time: 5 mins
Category: Snack
Calories: 215 per serving
1. Place all ingredients except chocolate chips in a food processor or high-speed blender. Blend on high until smooth.
2. Note, depending on the type of protein powder you use it may alter the flavor or texture. For the same results as mine, I recommend you use the protein powder I used. It's also lower in carbs.
3. Transfer the ingredients to bowl, stir in the chocolate chips and transfer to a mason jar. Store in the refrigerator up to 2 weeks.

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WebJan 22, 2022 · Instructions. Place chickpeas in a food processor or blender, process until roughly broken down. Add remaining ingredients except coconut flour and chocolate chips – chickpeas, peanut butter powder, …

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WebThen, blend chickpeas with all the liquid ingredients (date syrup, peanut butter, coconut oil, soy milk). After that, add the dry ingredients (oat flour & protein powder). Blend until everything is well combined. After that, …

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WebMay 15, 2018 · Instructions. Preheat oven to 350 degrees F and spray 8x8 inch pan with nonstick cooking spray. In a food processor, add all ingredients except chocolate chips and process until batter is smooth. …

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WebJun 10, 2021 · Cookie dough will be sticky and is not meant to be rolled into balls. Use spoon to help shape the edges of the cookies if they look a little messy. Top cookies with more chocolate chips and sea salt if desired. …

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WebApr 24, 2020 · Add the chickpeas and peanut butter into a food processor and blitz until a paste is formed (about 2 -3 minutes) Add the granulated sweetener, cooled coffee, ground cinnamon, salt, baking soda and …

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WebDec 27, 2018 · Mix on medium speed for one last mix. Mixture should be thick and fudgy, like cookie dough. Scoop the mixture into the brownie pan and atten it out. Tightly cover the pan with plastic wrap and refrigerate …

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WebMar 14, 2022 · 2 Tablespoons any nut or seed butter we like peanut butter. 1 Tablespoon maple syrup. 1 Tablespoon applesauce. ¼ cup oat flour. ½ teaspoon baking powder. ¼ teaspoon baking soda. ¼ teaspoon sea salt. …

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WebFeb 12, 2021 · How to make keto low carb sugar free cookie dough bars. Prepare a square baking dish with parchment paper that overhangs the edges of the pan. Using a smaller baking dish (6 X 6) will yield a taller …

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WebJun 4, 2021 · Instructions. To a large bowl, add the almond butter, protein powder, 1/3 cup coconut flour, honey, vanilla extract, cinnamon, and 2 tablespoons almond milk. Stir until the mixture forms a dough that is soft …

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WebIn addition to enjoying this dough right from the bowl, you can also bake it into soft and chewy chickpea cookies. For the best of both worlds, enjoy some of the dough raw, then bake up the rest! Preheat the oven to 325 …

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WebNov 7, 2022 · Preheat oven to 350°F and grease 8” x 8” brownie pan or baking dish. Rinse chickpeas, place in a food processor and blend until coarse and grainy, about 10 seconds. Add in remaining wet ingredients …

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WebMay 23, 2024 · The 10 Best Low-Carb Protein Bars of 2024. Best Low-Carb Protein Bars Overall: IQ Bar. Best Budget Low-Carb Protein Bars: Onnit Protein Bites. Best Gluten …

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