DirectionsStep1Start by making the pie crust (you can skip this and use a refrigerated crust or the recipe of your choice.) In a food processor, combine together the almond flour, erythritol, cold butter and the egg. Pulse the ingredie…Step2Preheat your oven to 375 and prep a rimmed baking sheet for nonstick. Use a nonstick mat, wax or parchment paper, or lightly floured surface to roll out your dough to about 1⁄4” thick. Next, use a knife or pizza …Step3Fill half of the rectangles that you just cut out with three tablespoons of the jam. Then, place another rectangle on top and use a fork to crimp the edges in order to seal them.Use a pastry brush to apply the egg …Step4Bake your pop tarts for 15-18 minutes, or until the pies are golden brown around the edges.Step5For the glaze (you can omit this) whisk together the sugar free powdered sugar with the milk (making adjustments as needed) until you get a good consistency. Then apply the glaze on to the tops of the cooled tartsIngredientsIngredients2 cupsAlmond Flour2 teaspoonsErythritol (or alternative of choice)2 tablespoonsButter2 Eggs (one beaten)1 cupSugar Free Jam1 cupSugar Free Powdered Sugar1 tablespoonMilkNutritionalNutritional473 Calories36 gTotal Fat97 mgCholesterol12 gCarbohydrate78 mgSodium15 gProteinFrom thesugarfreediva.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Pop Tarts - Sugar Free , Gluten Freesugarfreelondoner.comLow-Carb Homemade Pop Tarts FaveHealthyRecipes.comfavehealthyrecipes.comSugar-Free Keto Cake Pops - Wholesome Yumwholesomeyum.comThe Best Gluten Free and Keto Pop Tarts Recipe - I'm …imhungryforthat.comKeto Pop Tarts - Strawberry Low-carb Pastry - Sweet As …sweetashoney.coRecommended to you based on what's popular • Feedback
Kellogg's Low-Fat Frosted Brown Sugar Cinnamon P…
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WEBAug 30, 2023 · Lay half of the rectangles on a baking sheet. Place a tablespoon of the raspberry filling in the center of each. Cover with the remaining rectangles. Press the …
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WEBMay 9, 2023 · Preheat the oven to 350 degrees and line a baking sheet with parchment paper. In a large mixing bowl combine 1 cup Greek yogurt and the self rising flour. Mix …
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WEBFeb 6, 2023 · Chill the dough for 30 minutes. Preheat the oven to 350 degrees. Roll the chilled dough to about ¼ of an inch thick between two sheets of parchment paper or two …
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WEBMay 21, 2021 · Instructions. Filling: Mash strawberry in bowl with back of fork (or use food processor). Add chia seeds and maple syrup, stir and …
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WEBJun 2, 2021 · Preheat oven to 350°F (180°C). Line a baking tray with parchment paper and set aside. In a large bowl, whisk all the dry ingredients (almond flour, coconut flour, granular swerve and xanthan …
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WEB1/4 cup cane sugar or erythritol. 12 tablespoons fillings (such as chocolate chips, cinnamon sugar, jam, etc.) Instructions. In a large mixing bowl, combine the flour, baking powder, and salt. Using a pastry blender, cut …
WEBMay 2, 2023 · Step Three: For the brown sugar cinnamon filling, you just need to combine the two ingredients. Step Four: Now is time for assembling the keto pop tarts—Preheat the oven to 350 degrees. Step Five: Place …
WEBAug 21, 2021 · Cook for 15 - 17 minutes or until golden. Option to brush with a little melted butter. Allow to cool. Mix the icing in a bowl with a teaspoon until smooth. Add the water a few drops at a time until to your …
WEBMar 5, 2020 · Baking. Preheat the oven to 350 degrees and place the keto pop tarts in the freezer for 10 to 15 minutes, or until cold to the touch. This will make them more flakey. Brush the tops with the remaining egg wash …
WEBFrosted Sugar Cookie Printed Fun Pop-Tarts® Polyunsaturated Fat 3.5 g: Monounsaturated Fat 2 g: Cholesterol 0 mg: 0%: Sodium 350 mg: 15%: Total …
WEBSep 27, 2020 · Step 1- Prepare the dough- In a large mixing bowl, combine your flour, sweetener, and yogurt and mix well, until combined. Once combined, use your hands to …
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WEB1 pastry (52g) Nutrition Facts. 200 calories. Log food. Pop-Tarts Frosted Cherry Toaster Pastries. 2 pastries (96g) Nutrition Facts. 370 calories. Log food.
WEBApr 29, 2024 · 1 pastry: 140–150 calories, 4–4.5g total fat (0.5–1g sat. fat), 290–300mg sodium, 32–33g carbs, 14–16g fiber, <1–1g total sugars (0g added sugars), 10g protein. …
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WEBFeb 21, 2022 · Take one dough rectangle and spread filling in the middle (leave about ½” from the edge). Cover with other rectangle, and seal edges with fork. Place in air fryer …
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WEBJan 19, 2012 · Nutrition summary: There are 200 calories in 1 pastry (50 g) of Kellogg's Pop-Tarts - Sugar Cookies. Calorie breakdown: 23% fat, 73% carbs, 4% protein.
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