WEBFeb 13, 2024 · Add chia seeds or hemp seeds. Add vanilla protein powder. Substitute kale, Swiss chard, romaine, or other leafy greens for fresh spinach. Use your favored …
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WEBMay 19, 2023 · Instructions. STEP 1: Add coconut water, plain yogurt, frozen strawberries, bananas and fresh spinach to a high speed blender. If the blender has a smoothie …
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WEBAug 25, 2023 · To blend this smoothie, add all of your ingredients to the blender, starting with the liquids first. Use your preferred blender settings to blend the ingredients until …
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WEBJun 22, 2018 · Start by peeling the banana and cutting the banana into coins. Place the banana on a wax paper or parchment paper lined …
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WEB3 days ago · Banana. Cut it into a few big chunks. No need to freeze it first as long as your strawberries are frozen. Nut Butter. You can add a tablespoon or two of peanut butter …
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WEBOct 14, 2022 · The time this takes may vary depending on what type of blender you have. Step 2: Add the remaining fruit ingredients and blend again until smooth. If you don’t have a high-powered blender, allow the …
WEBPlace all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more …
WEBApr 18, 2024 · Ingredients. 1 medium banana. 1 cup baby spinach. ½ cup low-fat plain Greek yogurt. ½ cup nonfat milk. 6 frozen strawberries. 1 tablespoon flaxseeds.
WEBJan 4, 2016 · Place the jar back on the base, select manual and click start. Start slowly and then intensify the speed setting up to 10 and run for 30 seconds. The blender cleans itself! Once the 30 seconds are done lower …
WEBMar 27, 2017 · I use frozen strawberries, frozen banana, and fresh spinach to make this drink. I add either greek yogurt or plain yogurt, almond milk, chia seeds, and bee pollen for extra nutrient boost. You …
WEBJun 26, 2019 · Notes. This makes 3 cups total, each serving is 1 ½ cups. The chia seeds help thicken the smoothie and add extra nutrition. Tips to prep ahead: Prep the strawberries, bananas and spinach in bags or …
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WEBAug 16, 2023 · Prep: 5 minutes. Total: 5 minutes. Author: Sarah Bond. Calories: 196kcal. Servings: 1. Print Rate. Pin. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! With just 3 …
WEBA strawberry banana spinach smoothie is an excellent starter recipe for a healthy breakfast. Its natural sweetness is enhanced with the addition of yogurt and coconut …
WEBFeb 9, 2019 · Then, evenly spread out 2 cups of sliced bananas, 2 cups of whole strawberries. Place in the freezer for about 2 hours or until completely frozen. Next, take 4 quart-size freezer bags and write the …
WEBJul 3, 2019 · Add 1 rounded tablespoon of Metamucil 4-in-1 Fiber for the extra boost your body needs. Just one serving of Metamucil has 2.4 grams of soluble fiber. A diet low in …
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WEBMar 6, 2024 · Add more plant milk or water for a thinner strawberry spinach smoothie (it will affect sweetness). Taste and adjust flavor as needed. Step 1: Add the almond milk and water, followed by frozen …
WEBJan 10, 2022 · Make it Thicker: For thicker smoothie, use frozen banana slices and start with 1/3 cup of water rather than 1/2 cup. Once everything is blended, add additional water if necessary. More Strawberry Flavor: …