WebFeb 13, 2024 · Add chia seeds or hemp seeds. Add vanilla protein powder. Substitute kale, Swiss chard, romaine, or other leafy greens for fresh …
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WebOct 14, 2022 · My spinach strawberry banana smoothie is 100% dairy and gluten-free, made with only real, whole food ingredients. Green …
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WebMay 19, 2023 · Instructions. STEP 1: Add coconut water, plain yogurt, frozen strawberries, bananas and fresh spinach to a high speed blender. If the blender has a smoothie …
WebOct 30, 2019 · Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds. Blend until smooth. If you’d like a thinner smoothie, splash in a …
WebTo blend this smoothie, add all of your ingredients to the blender, starting with the liquids first. Use your preferred blender settings to blend the ingredients until they are smooth. …
WebJan 4, 2016 · Place the jar back on the base, select manual and click start. Start slowly and then intensify the speed setting up to 10 and run for 30 seconds. The blender cleans itself! Once the 30 seconds are done lower …
WebJun 22, 2018 · Start by peeling the banana and cutting the banana into coins. Place the banana on a wax paper or parchment paper lined baking sheet. Freeze the banana on the baking sheet for 2-3 hours until frozen …
WebMar 9, 2021 · Wash 10-12 large strawberries and chop off the top leafy part. Now, cut the strawberries into slices. Freeze for 5-6 hours. Peel a large banana, cut it into slices, and freeze for 5-6 hours. Wash 1.8 oz …
WebA strawberry banana spinach smoothie is an excellent starter recipe for a healthy breakfast. Its natural sweetness is enhanced with the addition of yogurt and coconut water. It also adds a bit of coolness and is loaded …
WebJan 18, 2023 · Both bananas and spinach serve as sources of minerals. Adding a large banana to your smoothie adds 487 milligrams of potassium to your diet. Two cups of raw spinach, on the other hand, provides an additional 335 milligrams for a total of 882 milligrams. Linus Pauling Institute.
WebMay 8, 2024 · Instructions. Blend: Place all ingredients in a professional-grade blender or standard blender in the order listed and gradually increase the speed to high as you blend for 30 seconds to 1 minute. Enjoy: Pour …
WebMar 27, 2017 · I use frozen strawberries, frozen banana, and fresh spinach to make this drink. I add either greek yogurt or plain yogurt, almond milk, chia seeds, and bee pollen …
WebAug 11, 2020 · Strawberry Banana Smoothie. 4.67 from 3 votes. This Strawberry Banana Smoothie takes just 5 minutes and 4 ingredients to make. It's fresh, fruity, creamy, and oh-so-yummy! Prep Time: 5 minutes. Cook Time: 0 …
WebJun 26, 2019 · Notes. This makes 3 cups total, each serving is 1 ½ cups. The chia seeds help thicken the smoothie and add extra nutrition. Tips to prep ahead: Prep the strawberries, bananas and spinach in bags or …
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WebJan 19, 2017 · Instructions. Blend orange juice and spinach together until smooth.","Add in banana, strawberries and blend again until smooth and serve. If you like this and …
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WebFeb 9, 2019 · Then, evenly spread out 2 cups of sliced bananas, 2 cups of whole strawberries. Place in the freezer for about 2 hours or until completely frozen. Next, take 4 quart-size freezer bags and write the …
WebMar 6, 2024 · Add more plant milk or water for a thinner strawberry spinach smoothie (it will affect sweetness). Taste and adjust flavor as needed. Step 1: Add the almond milk and water, followed by frozen bananas and strawberries, and then add spinach. Blend until smooth. Step 2: Adjust thickness with ice cubes.