Steamed Opakapaka Recipes Hawaii

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DirectionsStep1Boil water in a pot and place bamboo steamer basket lined with ti leaves over top of pot.Step2Place fish filets on ti leaves and steam for 10-15 minutes.Step3Take 1 cup sweet soy sauce, 2 tablespoons mirin, grated ginger and garlic and cook in pan over med high heat for a couple minutes, reduce heat to medium and allow soy sauce to reduce or evaporate until onl…Step4Set aside and allow to cool in pan.Step5Assemble:Step6Optional, lay a thin layer of tofu, julienned vegetables, put fish filet on vegetables, top with your favorite julienne vegetables for garnish, glaze with sweet soy reduction.Step7Top with hot oil to finishIngredientsIngredientsadd ouncesOpakapaka Fillets2 clovesGarlic (smashed)¼ cupPeanut Oiladd Sweet Soy Reductionadd Cilantro (green onion, ginger, chili pepper)1 cupSweet Aloha Shoyu2 tablespoonsMirinadd Ginger (grated, to preference)1 cloveGarlicSee moreNutritionalNutritional678 Calories56 gTotal Fat1 mgCholesterol30 gCarbohydrate22 gProteinFrom cookinghawaiianstyle.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    12 Recipes That’ll Transport You to Hawaii, No Flight R…

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  • WEBOct 14, 2015 · Directions: Fill large steamer with water; just below the steamer rack. Clean and fillet opakapaka; rub with Hawaiian salt; place fish in shallow bowl or plate and …

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    WEBOct 3, 2018 · Directions: In a medium bowl, mix sauce ingredients. Place fish in bowl and marinate for 30 minutes. In a 6-quart multi-cooker, add 2 cups of water and steamer …

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    WEBOct 12, 2021 · Keep heat on medium/meduim low when steaming. Add Hawaiian salt and sprinkle the garlic, ginger, cilantro and green onion over the fish. Drizzle shoyu over the …

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    WEBDec 21, 2012 · Opakapaka. In a large saute pan, heat the canola oil over medium-high heat. Season the opakapaka filets on both sides with …

    1. In a large saute pan, heat the canola oil over medium-high heat.
    2. In a medium size pot, place the inside the soy sauce, rice vinegar, sugar, and water-bring to a boil.
    3. Serve opakapaka with somen on the side.

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    WEBJul 16, 2014 · Boil water in a pot and place bamboo steamer basket lined with ti leaves over top of pot. Place fish filets on ti leaves and steam for 10-15 minutes. For Sweet Soy Reduction: Add 1 cup sweet soy sauce, 2 …

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    WEBFeb 1, 2024 · These recipes put a spotlight on the delicate taste of Opakapaka, complementing it with a fusion of Hawaiian flavors and savory sauces that enhance the …

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    WEBHEALTH & NUTRITION. Hawaii Pink Snapper is an excellent source of healthy, extra lean protein. It is also low in saturated fat and low in sodium. It is rich in niacin, vitamin B6, …

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    WEBInstructions. In a bowl, prepare the vinaigrette by mixing the soy sauce, brown sugar, mirin, ginger, garlic, onion, sesame oil and chili pepper if desired. Clean the onaga or …

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    WEBJul 23, 2020 · Instructions. Season the opakapaka with salt and pepper, then cover evenly with flour. Heat the clarified butter on medium heat in a saute pan. Place the opakapaka in the pan with the skin side up and …

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    WEBPlace in a fish steamer or a pot with a lid. If using a pot, line the pot with ti leaves, banana leaves or foil. Add the sake to the pot and drizzle a tablespoon or two of shoyu over the fish. Cover and cook over medium …

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    WEBSeason fish with salt and pepper. Heat a medium sauté pan on high heat. Add olive oil. Sear the fish presentation side first. Once golden brown (about 2-3 minutes) flip fish. Cook for another 2-3 minutes or until …

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    WEBOct 23, 2021 · Chef Adam Tabura shows us how easy and how many different ways you can serve up fresh opakapaka with this ono sashimi recipe as seen on OC16 and Cooking Hawaiian Style. Posted By: As …

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    WEBAdd salt and pepper to taste. Put 1/4 cup each of the ginger and green onions in cavity of fish. Sprinkle fish with salt and pepper; place in dish. Sprinkle remaining ginger and …

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    WEBOct 17, 2021 · Chef Adam Tabura shows us yet again how to make full use of a freshly caught opakapaka (snapper). Delicious soup, must try!! 1 g Monounsaturated Fat: 1 g Cholesterol: 21 mg Sodium: 14063 mg …

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    WEBAug 12, 2010 · Directions. Ideal sized fish would be 1-2 lb, cut slices diagnally across the thickest part of the fish on each side of the body to assist equal cooking. Bring 1″ of …

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    WEBDirections. Preheat oven to 325°F. Line small oven-safe dish or skillet with sliced leeks. Place fish fillets on top of leeks, and pour coconut milk over fish.

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