DirectionsStep1Boil water in a pot and place bamboo steamer basket lined with ti leaves over top of pot.Step2Place fish filets on ti leaves and steam for 10-15 minutes.Step3Take 1 cup sweet soy sauce, 2 tablespoons mirin, grated ginger and garlic and cook in pan over med high heat for a couple minutes, reduce heat to medium and allow soy sauce to reduce or evaporate until onl…Step4Set aside and allow to cool in pan.Step5Assemble:Step6Optional, lay a thin layer of tofu, julienned vegetables, put fish filet on vegetables, top with your favorite julienne vegetables for garnish, glaze with sweet soy reduction.Step7Top with hot oil to finishIngredientsIngredientsadd ouncesOpakapaka Fillets2 clovesGarlic (smashed)¼ cupPeanut Oiladd Sweet Soy Reductionadd Cilantro (green onion, ginger, chili pepper)1 cupSweet Aloha Shoyu2 tablespoonsMirinadd Ginger (grated, to preference)1 cloveGarlicSee moreNutritionalNutritional678 Calories56 gTotal Fat1 mgCholesterol30 gCarbohydrate22 gProteinFrom cookinghawaiianstyle.comRecipeDirectionsIngredientsNutritional
Low-Fat Lentil Curry (Slow Cooker Recipe)
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WebOct 14, 2015 · Directions: Fill large steamer with water; just below the steamer rack. Clean and fillet opakapaka; rub with Hawaiian salt; place fish in shallow bowl or plate and …
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WebOct 3, 2018 · Directions: In a medium bowl, mix sauce ingredients. Place fish in bowl and marinate for 30 minutes. In a 6-quart multi-cooker, add 2 cups of water and steamer …
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WebOct 12, 2021 · Keep heat on medium/meduim low when steaming. Add Hawaiian salt and sprinkle the garlic, ginger, cilantro and green onion over the fish. Drizzle shoyu over the …
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WebDec 21, 2012 · Opakapaka. In a large saute pan, heat the canola oil over medium-high heat. Season the opakapaka filets on both sides with Kosher salt. Mix the grated mochi and the furikake together, then divide the …
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WebJul 16, 2014 · Boil water in a pot and place bamboo steamer basket lined with ti leaves over top of pot. Place fish filets on ti leaves and steam for 10-15 minutes. For Sweet Soy Reduction: Add 1 cup sweet soy sauce, 2 …
WebInstructions. In a bowl, prepare the vinaigrette by mixing the soy sauce, brown sugar, mirin, ginger, garlic, onion, sesame oil and chili pepper if desired. Clean the onaga or …
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WebJul 23, 2020 · Instructions. Season the opakapaka with salt and pepper, then cover evenly with flour. Heat the clarified butter on medium heat in a saute pan. Place the opakapaka in the pan with the skin side up and …
WebPlace in a fish steamer or a pot with a lid. If using a pot, line the pot with ti leaves, banana leaves or foil. Add the sake to the pot and drizzle a tablespoon or two of shoyu over the fish. Cover and cook over medium …
WebPrepare Opakapaka. Remove skin from Opakapaka and portion to desired size and reserve. Mix flours and reserve. Heat cast iron skillet to medium heat. Season and …
WebOct 23, 2021 · Chef Adam Tabura shows us how easy and how many different ways you can serve up fresh opakapaka with this ono sashimi recipe. Cooking Hawaiian 10 g Protein: 26 g Fat: 10 g Saturated Fat …
WebJan 1, 2005 · Place one bay leaf, a pinch of saffron, 1 tablespoon of quince. jam, 2 tablespoons lobster stock and 1 tablespoon port wine reduction in the packet. Gather the top of the foil to seal the packet
WebOct 17, 2021 · Calories: 88 kcal Carbohydrates: 6 g Protein: 12 g Fat: 1 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Cholesterol: 21 mg Sodium: 14063 mg Potassium: 415 mg Fiber: 1 g …
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WebFeb 1, 2024 · These recipes put a spotlight on the delicate taste of Opakapaka, complementing it with a fusion of Hawaiian flavors and savory sauces that enhance the …
WebSep 11, 2023 · To bake Opakapaka, preheat the oven to 375°F. Place the fish fillets on a greased baking dish and season with salt, pepper, and your choice of herbs. Drizzle with …
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WebAug 12, 2010 · Directions. Ideal sized fish would be 1-2 lb, cut slices diagnally across the thickest part of the fish on each side of the body to assist equal cooking. Bring 1″ of …