WEBChop spinach finely and add to a large mixing bowl. Add salt, red pepper flakes, cheese, eggs, and sautéed onion and garlic. Mix well. Once thoroughly mixed, add in the bread crumbs. This will help the ingredients …
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WEBApr 20, 2024 · Form roughly ¼ cup patties of the greens mixture and fry in a skillet over medium heat, adding a little extra oil if the pan gets dry. To make green veggie …
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WEBJun 21, 2023 · Add in the mashed chickpeas, garlic, olive oil, cumin, coriander, cayenne pepper, low sodium breadcrumbs, green onions, …
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WEBOct 18, 2023 · Add the peas to boiling water for a few minutes, then drain and add to the bowl of a food processor. To the peas, add the onion, …
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WEBAug 17, 2020 · Making the chickpea spinach patties. First, run the frozen spinach under warm water until soft. Then, squeeze out all the water from the rinsed spinach. Add the rinsed spinach and sundried tomatoes to a …
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WEBOct 5, 2018 · Instructions. Sauté mushrooms, onions, leeks, green onions, and minced garlic in 2-tsp olive oil. Transfer mixture to a medium bowl and set aside. In same pan, heat 2 tsp olive oil and spinach. Cover for 1-2 …
WEBFeb 3, 2021 · These burgers come together in just a few easy steps. Mash your white beans. I like to use a fork, and usually keep some beans in pieces. Mix in your veggies and spices. Once you mash the beans, mix …
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WEBJun 5, 2018 · Transfer the veggies to a muslin cloth and squeeze out the excess water. This step is important. If the water is not squeezed, the mixture will become runny and difficult to handle. Add chili sauce, …
WEBMar 20, 2024 · Cook the burger for 3-5 minutes on each side, or until reach 145°F for medium-rare or 160°F for well-done. Set them aside. Slice 8-12 large rounds from the edges of the head of iceberg to create buns. Set …
WEBApr 25, 2024 · Shape: Scoop ½ cup sized portions of the burger dough, then use your hands to form them into patties. (If mixture is very wet, you can add a tablespoon of flour.) To cook on the stove: Place patties on a …
WEBAdd spinach to large mixing bowl with ground beef, onion, and Worcestershire sauce. Season with salt and pepper. Mix well and form into 4 burger patties. Heat cast iron …
WEBMar 7, 2018 · First – Drain (reserve the liquid) the chickpeas and give them a good rinse. Let the water drain completely and put the beans in a food processor and pulse 5 to 8 times, or until they’re mostly creamy. Second …
WEBOct 18, 2020 · Ingredients for Spinach Chickpea Veggie Burgers. 1 can chickpeas, drained (or 2 cups) 2 cups fresh spinach leaves. 1 tablespoon olive oil. 1/2 tablespoon soy sauce. 2 eggs. 3/4 cup whole wheat flour. …
WEBMay 1, 2010 · Stir in stuffing mix to coat thoroughly. Stir in egg, spinach, and 1/2 cup crumbled feta; mix well. Shape into four 1/2-inch-thick patties. Heat a griddle or large …
WEBIn small bowl, mix tahini, lemon juice, 2 tablespoons water, cumin and salt to taste. Set aside. In large nonstick skillet, heat 1 teaspoon oil over medium-high heat. Add burgers and cook until browned, about 4 …
WEBMay 19, 2020 · Flip the burgers and insert a digital thermometer and move the skillet to the oven. Cook the burgers to the desired temperature, the USDA says that 160F/70C is …