Spicy Mongolian Beef Recipe

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  • Sprinkle the shaved steak in the cornstarch, tossing to coat. In your small saucepan, heat the oil and saute the garlic and ginger. Drizzle in the soy sauce and dark brown sugar, increasing the heat. It must be stirred constantly because sugar burns easily. After the sugar dissolves, set it aside. In a heavy skillet (I love my Staubfor this) saute
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  • 4.9/5(52)
  • Total Time: 20 mins
  • Category: 30 Minute Meals
  • Published: Oct 11, 2023
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  • People also askWhat is low carb Mongolian beef?LowCarb Mongolian Beef uses a tender, quick-cooking steak cut marinatedin a savory ginger-garlic sauce for a meal that tastes straight outof a Chinese restaurant! Cut the steak into very thin slices against the grain. Mix the marinade ingredients in a medium bowl. Add the sliced beef to the bowl and toss to combine.Low Carb Mongolian Beef - 30 minutes meals30minutesmeals.comCan I eat lamb instead of beef if I have high cholesterol?

    Dr. Paul Lee

    Rating: 4.9/5(52)
    Total Time: 20 mins
    Category: 30 Minute Meals
    Published: Oct 11, 2023

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  • WEBFeb 21, 2024 · Peel and grate your garlic and ginger. Next, coat your beef – in a ziplock bag with cornstarch, add the beef, and toss to coat well. …

    Rating: 5/5(20)
    Total Time: 15 mins
    Category: Main Course
    Calories: 315 per serving
    1. Start by chopping the veggies. Peel the carrot and cut lengthwise into 1/2-inch thick slices. Stack the slices on top of each other and slice again into thin strips.
    2. Cut off the top of the bell pepper and separate the pepper flesh from the white inner core. Discard the core and membranes then thinly slice into long strips.
    3. Peel and grate the ginger and garlic; set aside.
    4. Next cut the flank steaks against the grain into thin slices, about 1/4-inch thick.

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    WEBOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

    1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
    2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
    3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
    4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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    WEBApr 27, 2023 · Directions. Whisk together soy sauce, hoisin sauce, sesame oil, sugar, garlic, and red pepper flakes in a large bowl. Toss beef with …

    1. Whisk together soy sauce, hoisin sauce, sesame oil, sugar, garlic, and red pepper flakes in a bowl. Toss beef with marinade, cover, and refrigerate 1 hour to overnight.
    2. Heat peanut oil in a wok or large, nonstick skillet over high heat. Add the green onions, and cook for 5 to 10 seconds before stirring in the beef. Cook and stir until the beef is no longer pink and is beginning to brown, about 5 minutes.

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    WEB2.5 tbsp vegetable oil (or coconut oil) 4 tsp. sugar (leave out for low carb/Clean eating) 4 tsp. cornstarch. Simply mix together all the ingredients and store the sauce in an airtight container in the fridge. Use for quick …

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    WEBSep 5, 2019 · Heat the olive oil in a large, deep skillet or wok over medium heat. Add the garlic and ginger and cook for 1-2 minutes. Stir in the beef and cook until just done, about 3-5 minutes. Remove the beef to a plate …

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    WEBFeb 16, 2024 · Instructions. Place beef slices in a bowl, add cornstarch and stir to completely coat. In a bowl, combine the ingredients for the sauce and stir until well combined, set aside. In a large skillet or wok, heat 1 Tbsp …

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    WEBJun 22, 2022 · In a saucepan over medium heat, sauté the ginger and garlic in 1 tablespoon vegetable oil until aromatic. Approximately 1 minute. Add the soy sauce and brown sugar mix to the ginger and garlic. Stir to …

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    WEBSep 11, 2023 · How to Make . STEP ONE: Make the sauce. In a saucepan, add 1 tablespoon olive oil, 1 tablespoon sesame oil, garlic, and ground ginger. Stir for 1 minute.

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    WEBMay 25, 2016 · Instructions. In a small saucepan over medium heat, mix sesame oil, soy sauce, water, sugar, ginger, garlic, and red pepper flakes. Let simmer for 7-10 minutes, until it is ¼ reduced. Take off heat and set …

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    WEBNov 9, 2016 · Prepare Sauce: Stir together all sauce ingredients in small bowl until well-mixed. Set aside. Brown Beef: Heat oil in pan over medium heat for a few minutes or until hot. Add oil to coat bottom of pan. Add …

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    WEBApr 7, 2021 · Cut the steak into 5mm or ¼inch slices across the grain and toss in cornstarch until all the pieces are evenly coated. Shake off any excess cornflour and set aside. 2. …

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    WEBAug 20, 2020 · Instructions. Add soy sauce and salt to the beef and leave for 10 minutes. Then coat with cornstarch and leave for an additional 15 minutes. Heat the oil in a wok or big pan. On high heat, add half of the …

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    WEBApr 5, 2022 · Wipe off any water with a kitchen towel. Add cornflour and soy sauce to the beef strips and mix well. Marinate for 10 minutes. Mix all the chicken stock, soy sauce, hoisin sauce, brown sugar, 1 tablespoon …

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    WEBFeb 19, 2019 · Set the beef and the pan juice aside. Start the skillet dry and add 1 more tbsp cooking oil, saute aromatics with a pinch of salt until fragrant, about 1 minute. Add beef back to the skillet and green scallion …

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    WEBMar 11, 2023 · Break up the beef as it browns on high heat. Then drain off any excess grease. Add in the garlic and ginger and cook for 1 minute until the garlic is aromatic. Step 2 – Prepare Noodles – While the beef is …

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    WEBApr 18, 2021 · How to Make Mongolian Beef Steps 1 and 2 by Seeking Good Eats. 3. Pat the beef dry with a paper towel. In a medium sized bowl add steak, salt, and pepper. Toss until well coated. 4. Heat 1/4 cup olive …

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