Spicy Mongolian Beef Recipe

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WebOct 11, 2023 · How to Make Healthier Mongolian Beef. Sprinkle the shaved steak in the cornstarch, tossing to coat. In your small saucepan, heat the oil and saute the garlic and …

Rating: 4.9/5(52)
Total Time: 20 mins
Category: 30 Minute Meals
Calories: 384 per serving

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WebOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

Rating: 4.9/5(424)
Calories: 383 per serving
Category: Beef Recipes
1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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WebApr 12, 2024 · Step 3: Cooking. Heat 2 tablespoons of avocado oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the marinated beef strips in batches, …

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WebSep 5, 2019 · Instructions. Toss the beef strips and cornstarch in a bowl and set aside. Heat the olive oil in a large, deep skillet or wok over …

1. Toss the beef strips and cornstarch in a bowl and set aside.
2. Heat the olive oil in a large, deep skillet or wok over medium heat.
3. Add the garlic and ginger and cook for 1-2 minutes.
4. Stir in the beef and cook until just done, about 3-5 minutes. Remove the beef to a plate and wipe out the skillet.

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Web2.5 tbsp vegetable oil (or coconut oil) 4 tsp. sugar (leave out for low carb/Clean eating) 4 tsp. cornstarch. Simply mix together all the ingredients and store the sauce in an airtight container in the fridge. Use for quick …

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WebJan 10, 2022 · Preheat a frying pan or wok over medium high heat. Toss the shaved beef in the corn starch. Spray the pan with non-stick cooking spray, and add the beef. Cook for 5-6 minutes, tossing frequently to separate …

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WebFeb 16, 2024 · Instructions. Place beef slices in a bowl, add cornstarch and stir to completely coat. In a bowl, combine the ingredients for the sauce and stir until well combined, set aside. In a large skillet or wok, heat 1 Tbsp …

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WebApr 5, 2022 · Wipe off any water with a kitchen towel. Add cornflour and soy sauce to the beef strips and mix well. Marinate for 10 minutes. Mix all the chicken stock, soy sauce, hoisin sauce, brown sugar, 1 tablespoon …

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WebFeb 19, 2019 · Set the beef and the pan juice aside. Start the skillet dry and add 1 more tbsp cooking oil, saute aromatics with a pinch of salt until fragrant, about 1 minute. Add beef back to the skillet and green scallion …

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WebApr 27, 2023 · Directions. Whisk together soy sauce, hoisin sauce, sesame oil, sugar, garlic, and red pepper flakes in a large bowl. Toss beef with marinade; cover the bowl and refrigerate for 1 hour to overnight. Heat …

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WebAug 20, 2020 · Instructions. Add soy sauce and salt to the beef and leave for 10 minutes. Then coat with cornstarch and leave for an additional 15 minutes. Heat the oil in a wok or big pan. On high heat, add half of the …

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WebMar 27, 2024 · Instructions. In a small bowl, whisk together coconut aminos, water, erythritol, minced garlic, and minced ginger to make the sauce. Heat olive oil in a cast iron skillet over medium-high heat. Add thinly sliced …

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WebCover and cook for 4-6 hours on Low or 2-3 hours on High, until steak is tender and cooked through. Turn off heat and mix in sesame oil. Remove the meat and serve with sauce …

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WebSep 11, 2019 · In a small bowl, whisk together the coconut aminos, minced garlic, sweetener, molasses, sesame oil, ground ginger, salt, and pepper. Pour the sauce over the steak in the slow cooker and stir to coat. Cover …

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WebNov 9, 2016 · Prepare Sauce: Stir together all sauce ingredients in small bowl until well-mixed. Set aside. Brown Beef: Heat oil in pan over medium heat for a few minutes or until hot. Add oil to coat bottom of pan. Add …

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WebJun 22, 2022 · In a mixing bowl, combine the water, soy sauce, and brown sugar and stir thoroughly. In a saucepan over medium heat, sauté the ginger and garlic in 1 tablespoon vegetable oil until aromatic. …

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WebMay 25, 2016 · Instructions. In a small saucepan over medium heat, mix sesame oil, soy sauce, water, sugar, ginger, garlic, and red pepper flakes. Let simmer for 7-10 minutes, until it is ¼ reduced. Take off heat and set …

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