Spicy Black Bean Soup Allrecipes

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WebMar 10, 2020 · Saute onion in vegetable oil until tender, about 5 minutes. Remove from heat. Stir in broth, carrots, parsley, oregano, red pepper …

Rating: 5/5(11)
Total Time: 40 mins
Category: Dinner
Calories: 277 per serving
1. Heat a 3-quart saucepan over medium-high heat. Saute onion in vegetable oil until tender, about 5 minutes. Remove from heat. Stir in broth, carrots, parsley, oregano, red pepper flakes, and garlic powder.
2. Bring to a boil over high heat. Reduce heat, cover, and simmer until carrots are fork-tender, about 10 minutes.
3. Meanwhile, mash 1 1/2 to 2 cups of beans in a small bowl. Stir whole and mashed beans into the broth. Add corn. Cook until heated through, 5 to 7 minutes. Serve soup over rice.

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WebOct 17, 2011 · Rinse 16 oz. of dry black beans. Wash thoroughly. Place the beans in a slow cooker and soak over night or for 8-10 hours. Once …

Reviews: 22
Servings: 8
Cuisine: Caribbean
Category: Dinner
1. Rinse 16 oz. of dry black beans. Wash thoroughly. Place the beans in a slow cooker and soak over night or for 8-10 hours.
2. Once beans are done soaking, rinse off and drain water. Place beans, canned tomatoes, garlic, onion, vegetable broth, water salt, pepper, cumin, cayenne, tabasco sauce, bay leaf and jalapenos in slow cooker. Mix well. Cover and cook on high for 4 hours.
3. After 4 hours, uncover and add in carrots, cilantro and yellow, red and orange peppers. Put crock-pot on low and cook another 2-3 hours.
4. Taste to see if you like the flavor. Add more salt, pepper, and seasoning if necessary. I often have to add additional salt.

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WebFeb 11, 2024 · Add the onions, celery and carrot and a light sprinkle of salt. Cook, stirring occasionally, until the vegetable are soft, about 10 to 15 …

Rating: 4.9/5(623)
Calories: 342 per serving
Category: Soup
1. Heat the olive oil in a large Dutch oven or soup pot over medium heat until shimmering. Add the onions, celery and carrot and a light sprinkle of salt. Cook, stirring occasionally, until the vegetable are soft, about 10 to 15 minutes.
2. Stir in the garlic, cumin and red pepper flakes and cook until fragrant, about 30 seconds. Pour in the beans and broth and bring to a simmer over medium-high heat. Cook, reducing heat as necessary to maintain a gentle simmer, until the broth is flavorful and the beans are very tender, about 30 minutes.
3. Transfer about 4 cups of the soup to a stand blender, securely fasten the lid, and blend until smooth (never fill your blender past the maximum fill line, and beware the steam that escapes from the top of the blender, it’s very hot). Or, use an immersion blender to blend a portion of the soup.
4. Return the pureed soup to the pot, stir in the cilantro, vinegar/lime juice and salt and pepper, to taste. Serve.

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WebNov 4, 2020 · First, sauté small-diced onions and cook until beginning to brown, about 5-6 minutes. Next, add the small-diced bell peppers and cook them until they soften, about 3-5 minutes. Then, add the minced garlic …

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WebJun 7, 2022 · Sauté over medium heat for about 5 minutes or until translucent. Add the spices (cumin, chili powder, black pepper, and Mexican oregano) and mix together until well combined. Cook for an …

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WebJan 22, 2013 · Add the remainder of the beans and chicken broth into the slow cooker along with tomatoes, bell pepper, diced green chiles, cumin, chile powder, garlic powder, onion powder, oregano, chicken breast, and …

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WebJan 28, 2022 · In a large stock pot, heat the oil over medium heat and then add the onion, carrot, and celery and cook until softened, about 5-7 minutes. Add the garlic, cumin, oregano, salt, and pepper and sauté another …

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WebFeb 8, 2019 · Cook, stirring, for a minute or so. Add beans, stock, oregano and bay leaves. Bring to a boil. Lower to a simmer and cook uncovered for 1 ½ - 2 hours, until the beans are tender. If the broth gets too thick, add a …

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WebFeb 7, 2022 · Add in broth and rinsed and drained beans and bring pot to a simmer. Reduce heat and simmer for 30 minutes. Use an immersion blender to puree some of the soup (or add a few cups to a regular blender) for a …

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WebSep 18, 2022 · Then add the vegetable broth, rinsed black beans, tomato paste, and Mexican spice. Turn the heat up to medium-high and bring to a boil while stirring to dissolve the tomato paste. Reduce the heat to a …

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WebApr 18, 2024 · Directions. Heat a medium skillet over high heat. Split jalapeños in half lengthwise, remove ribs and seeds, and place skin-side down in the pan. Carefully cover …

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WebJan 9, 2020 · Add jalapeno and garlic and continue to saute. Add chiles in adobo, cumin, chili powder, and garlic powder. Add black beans, corn, tomatoes, vegetable juice, and vegetable broth. Stir in rice. Combine …

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WebJan 5, 2015 · Instructions. Get a pot and add the olive oil. 1 tsp olive oil. Finely dice up the onion and mince the garlic. Throw both in the pot and let it simmer on low heat. ½ onion, 2 cloves garlic. In the meantime cut the …

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WebFeb 5, 2023 · A cool and creamy blend of black beans, lime, and spice create a hearty soup.

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WebJan 1, 2023 · Instructions. Place all the ingredients in a large slow cooker and season with 1 teaspoon of salt and 1/2 teaspoon ground pepper. Turn the slow cooker on medium, cover, and cook for 10-12 hours. (You could …

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WebJan 10, 2020 · Bring to a boil then place a lid on top, turn heat down to medium-low, and simmer for 10 minutes. Taste to ensure rice is cooked through (if not, add a splash of water and/or continue cooking for a few …

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WebSep 27, 2021 · First, prep and chop all the produce. Sift through the beans for any small rocks or debris. Set out a 6-quart Instant Pot or electric pressure cooker. Add the oil, …

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