Speedy Keto Shepherds Pie Very Easy Recipe

Speedy Keto Shepherd's Pie Very Easy Recipe Broke …

WEBOct 1, 2019 · Preheat your oven to 400F. Heat up a pan to medium-high heat. Add your minced meat along with the minced carrot and onion. …

Rating: 5/5(1)
1. Preheat your oven to 400F.
2. Heat up a pan to medium-high heat. Add your minced meat along with the minced carrot and onion. Cook for 5 minutes and add your salt, pepper, garam masala, tomato paste and Worcestershire sauce. Cook for another 10 minutes or until the mixture becomes thicker. Remove your mixture and place it in an oven safe dish or pan.No need to add any oil here, the meat has enough fat to cook it all.
3. Boil your cauliflower on high heat for about 10 minutes or until they get very soft. Drain and let them cool down for 5-7 minutes or until all the steam is gone. This is very important as it will garantee that your mash is not soggy.
4. To a blender or food processor add your boiled cauliflower, egg yolks, butter and parmesan cheese. Blend until smooth. Scoop your mash on top of your minced meat and spread it evenly.

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Easy Low Carb Shepherd’s Pie

WEBMar 24, 2020 · Preheat oven to 350°F. Cook beef, onion and garlic until no pink remains. Drain any fat. Add mushrooms, celery, carrot, tomato …

Rating: 4.9/5(28)
1. Steam cauliflower until tender and drain well.
2. Preheat oven to 350°F.

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Simple Keto Shepherd's Pie Recipe KetoConnect

WEBJun 27, 2019 · Preheat oven to 400 degrees F. Place steamed cauliflower to a food processor or blender. Add ½ cup cheddar cheese, cream …

Rating: 4.8/5(38)
1. Heat oil in a large pan over medium-high heat. Add beef (or lamb) and cook until no longer pink, breaking it up with a wooden spoon and stirring frequently, about 5 minutes.
2. Add diced onions, celery, carrots, garlic, and seasonings to the pan. Cook until the vegetables soften, about 5 minutes, stirring occasionally.
3. Add broth, tomato paste, and Worcestershire sauce to the pan, stirring until the paste dissolves. Reduce heat slightly and let it continue to simmer until the sauce thickens, about 15 minutes, before turning off the heat.
4. Preheat oven to 400 degrees F.

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