Spaghetti Squash Bolognese Recipe Easy

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WebFeb 5, 2024 · Add the tomato sauce and chicken stock. Stir to combine. Cover the pot and simmer on low for 2 hours. Meanwhile, cut the …

Cuisine: American
Total Time: 3 hrs 10 mins
Category: Main Course
Calories: 329 per serving

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WebAug 21, 2022 · Preheat oven to 400Place spaghetti squash in microwave for 4-5 minutes to soften. Cut in half and scrape seeds out. Brush inside …

Rating: 5/5(1)
Total Time: 40 mins
Category: Main Course
Calories: 271 per serving
1. Preheat oven to 400Place spaghetti squash in microwave for 4-5 minutes to soften. Cut in half and scrape seeds out. Brush inside squash with olive oil, season with salt and pepper and lay face down on a sheet pan. Roast for 30 minutes.
2. In skillet, brown ground beef in oil for 7 to 10 minutes. Add tomato sauce to ground beef and let simmer until spaghetti squash is finished.
3. Use a fork to scrape squash. Serve squash with meat sauce over top with freshly grated parmesan and basil.

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WebNov 6, 2016 · Place 1/4 cup of coconut oil into a large pot and saute the diced onion in the oil on high heat. Add the ground beef to the pot once …

Cuisine: Italian
Total Time: 1 hr
Category: Dinner
Calories: 440 per serving
1. Place 1/4 cup of coconut oil into a large pot and saute the diced onion in the oil on high heat. Add the ground beef to the pot once the onions turn translucent.
2. Once the meat is browned, add the diced tomatoes and turn down the heat. Simmer with the lid on for 30 minutes (simmer for 1 hour if you have time). Stir regularly to make sure it’s not sticking to the bottom of the pot.
3. Meanwhile, chop a spaghetti squash in half, remove the seeds, smother the insides with a thin layer of coconut oil (you can use your hands to do this), cover with a paper towel to avoid splattering, and microwave each spaghetti squash half for 6-7 minutes on high power. (Alternatively you can bake the coconut oil covered spaghetti squash halves in the oven at 375 F (190 C) for 45 minutes.)
4. Use a fork to scratch out the spaghetti squash strands and divide them between 4 plates.

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WebNov 12, 2021 · Bake in the oven, let cool, then use a fork to shred the squash halves into strips. Saute onion and garlic in a large skillet. Add in the ground beef and cook until …

Rating: 5/5(1)
Category: Dinner, Supper
Servings: 5
Calories: 229 per serving

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WebJan 11, 2020 · Cut the squash lengthwise and scoop out the seeds and strings. Spray with avocado oil spray and sprinkle with sea salt and pepper. Place face down on a baking sheet and roast for about 20-25 minutes at …

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WebNov 6, 2020 · Add the spaghetti squash on a trivet. Cook for 20 minutes on high pressure. Then quick release the pressure. Cut in half lengthwise and scoop out the seeds. Oven Method: Preheat oven to 350° F. Cut the …

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WebMar 11, 2021 · Add 1/4 teaspoon of salt (optional) and the basil leaves to the 3 cups of spaghetti squash, and mix to combine. While the squash is cooking, combine the ground beef with the tomatoes, scallions, water, …

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WebOct 27, 2020 · Preheat an oven to 425 degrees. Slice the spaghetti squash in half lengthwise, then drizzle with olive oil and give it a generous sprinkle of salt and pepper. Place the spaghetti squash, cut side down, on a …

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WebOct 21, 2021 · Cook Spaghetti Squash: Follow the instructions in the recipe linked above. Sauté Onions: In the meantime, heat a large skillet to medium-high heat and add the coconut oil. Once melted, add the diced …

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WebSep 18, 2016 · Drizzle with 1 tbsp olive oil, and sprinkle with salt and pepper. Place the squash cut-side down on the baking sheet, and roast for 45 minutes. Meanwhile, heat the other tablespoon of olive oil in a large …

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WebJan 20, 2023 · Cut the spaghetti squash in half. Scoop out all of the insides. Drizzle with some oil and lay on a baking sheet, face down. Bake for 30 minutes.

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WebOct 8, 2023 · I like to use spaghetti squash instead of pasta for bolognese and that led to this delicious Italian casserole with ricotta cheese. Mix it all up, but save some bolognese and dollops of ricotta for the top. What I …

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WebCut squash in half and take out seeds. Brush olive oil on both halves and cook face down for 30 minutes at 350. Once cooked, fork the squash out and divide into 3 servings (.5), (reserve any leftover squash for another …

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WebMay 23, 2019 · Instructions. To make the Bolognese sauce: In a large pan (or pot) heat olive oil. Add the meat and cook for 4 minutes, breaking it down with a wooden spoon, to crumble while cooking. Add the onion, salt, …

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WebMar 17, 2022 · Follow these directions for the instant pot, or boil on the stove for 10 minutes, or buy a rotisserie chicken + shred. In a bowl, mix together olive oil, egg, spices+ Frank's …

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WebPreheat the oven to 400 degrees F. Line a sheet pan with parchment paper. Oil the inside of the spaghetti squash with 2 tablespoons oil and …

Author: Ree Drummond
Steps: 5
Difficulty: Easy

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WebMar 28, 2021 · Add an insert into the Instant Pot jut to add some height from the bottom then add a cup of water in. Place the squash skin side down then seal the lid. Set to manual for 20 minutes. Let the Instant Pot self …

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