South West Chicken Burrito Bowls Recipe

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DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Chicken Burrito Bowls

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  • WebMar 31, 2019 · Instructions. Cook the rice according to directions. Mix in paprika, cumin, cayenne, and pepper when the rice has about 5 minutes …

    1. Cook the rice according to directions. Mix in paprika, cumin, cayenne, and pepper when the rice has about 5 minutes left. Set aside.
    2. Layer each bowl or container with kale, tomatoes, shredded chicken, corn, beans, and rice. Top with optional dressing and enjoy immediately or refrigerate for later!

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    WebOct 5, 2020 · Seal, label and place in the freezer together. Prepare from Frozen: Thaw the meal pack in the refrigerator for at least 24 hours. Grill the chicken and chop into bite …

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    WebJan 31, 2023 · Instructions. Add chicken, taco seasoning and chicken broth to a 6-qt Instant Pot® and gently toss to combine. Stir in corn, black beans, salsa and green chiles. Without stirring, add rice. Select manual …

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    WebAug 30, 2019 · Add the cauliflower rice, season with salt, pepper, and chicken broth (or water), and cook until tender. Transfer to a …

    1. Heat one teaspoon of oil into a large non-stick saute pan. Toss in garlic with a pinch of salt and sauté until fragrant.
    2. Add cauliflower rice to the pan along with salt, pepper and chicken broth (or water). Pop on the lid and cook for 3-4 minutes or until the rice is tender.
    3. Transfer to a bowl and allow to cool before stirring in scallions, cilantro and lime juice. Set aside.
    4. Heat a large non-stick saute pan over a medium heat, add in remaining oil and ground chicken. Season with salt and pepper and break into crumbles with a rubber or wooden spatula until the chicken is in crumbles.

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    WebMar 2, 2022 · Warm a large, non-stick skillet with oil to medium high heat. Once the oil is heated, add the chicken to a single layer in the skillet. Cook for 3 minutes on one side and then flip to the other side and cook for …

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    WebJan 7, 2017 · Marinate in the fridge for 20 minutes or up to 48 hours. Heat a large pan to medium-high heat. Cook chicken breasts for 5-7 minutes per side or until fully cooked. Remove from pan and rest for 10 minutes then …

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    WebStir. Cook chicken until no longer pink and onions are translucent. Add garlic and cook for an additional minute. Add remaining ingredients to pot, stir, cover, reduce heat, and cook until rice is tender, about 20-25 …

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    WebApr 14, 2016 · Stir in black beans, canned tomatoes, corn, chicken broth, garlic powder, chili powder, smoke paprika and cumin. Bring to a simmer, cover and reduce heat to low. Cook about 20 minutes or until rice is …

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    WebNov 13, 2019 · Heat a large skillet over medium high heat. When the pan is hot, add oil. Once the oil is shimmering, add the ground chicken breast. With a spatula, break the chicken breast up so it cooks evenly. Lower …

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    WebNov 13, 2022 · To make chicken: In a small bowl, combine the chili powder, cumin, onion powder, garlic powder, smoked paprika, salt and pepper. Stir until well combined. If using raw chicken breasts, slice the …

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    WebAdd onion, pepper, and zucchini and cook until softened – about 5 minutes. Drain the excess liquid. The tomatoes and taco seasoning should be added next for 3 minutes. …

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    WebMay 15, 2020 · Simple, tasty, and almost hand-free! Check the step-by-step: Cook the chicken. You cook the chicken with salsa in the slow cooker on high for 4 hours or 6 hours on low. Shred the chicken. Once cooked, …

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    WebSep 2, 2020 · Mix to evenly coat chicken and let rest for 10 minutes, or up to 2 hours. Heat remaining 1 tbsp of oil in a large skillet over medium high heat. Once hot, add the …

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    WebSep 19, 2023 · In a 10-inch nonstick skillet heat oil over medium. Add chicken; cook 6 to 8 minutes or until no longer pink, turning once. Remove and let stand 5 minutes. Cut into strips. In a small bowl combine …

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    WebAug 15, 2016 · Cover and cook on low for about 4 hours. Cook quinoa according to directions in chicken broth (for added flavor!) Once quinoa is cooked, add in the rinsed …

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    WebAug 24, 2023 · Instructions. Combine the chicken, diced tomatoes and their juices, chicken broth, chili powder, salt, and cumin in a 2 1/2- to 3 1/2-quart slow cooker. Make sure the chicken is covered with liquid, adding …

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